PARENTING HUB
Blog – Parenting Hub
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PARENTING HUB
The connection between sleep and children’s behavior isn’t talked about enough. If you don’t get enough sleep, you can’t focus! As adults, we know what it is like to be so tired we can’t think straight. We have the luxury of being about to grab some caffeine, alter our work schedule, or pop a B12, but kids often aren’t even
Oftentimes, people assume there is only one kind of meditation that involves sitting and being quiet, humming “Ohm.” As a result of their Preformed notions, Most think meditation isn’t for them. Silent meditation can be challenging because people often struggle with quieting the brain and body, especially children. Although quiet meditation is one of the many kinds of mediation, there
Optimize Slumber – Enhance Sleep Naturally Dr. Roseann was interviewed by Brentwood Home, a luxury mattress and bedding company, on how essential sleep is and natural ways to enhance your sleep.
How to Take a Mental Health Day from Work Dr. Roseann was included in the CNET article, “How to Take a Mental Health Day from Work”. She was quoted about the importance of children and young adults taking mental health days as well as adults. “The majority [of adults] work more than 40 hours a week, and this work-all-the-time attitude
The connection between sleep and children’s behavior isn’t talked about enough. If you don’t get enough sleep, you can’t focus! As adults, we know what it is like to be so tired we can’t think straight. We have the luxury of being about to grab some caffeine, alter our work schedule, or pop a B12, but kids often aren’t even
Oftentimes, people assume there is only one kind of meditation that involves sitting and being quiet, humming “Ohm.” As a result of their Preformed notions, Most think meditation isn’t for them. Silent meditation can be challenging because people often struggle with quieting the brain and body, especially children. Although quiet meditation is one of the many kinds of mediation, there
Optimize Slumber – Enhance Sleep Naturally Dr. Roseann was interviewed by Brentwood Home, a luxury mattress and bedding company, on how essential sleep is and natural ways to enhance your sleep.
How to Take a Mental Health Day from Work Dr. Roseann was included in the CNET article, “How to Take a Mental Health Day from Work”. She was quoted about the importance of children and young adults taking mental health days as well as adults. “The majority [of adults] work more than 40 hours a week, and this work-all-the-time attitude
The effectiveness of diagnosis and treatment vary by patient and condition. Dr. Roseann Capanna-Hodge, LLC does not guarantee certain results.
Counter your overwhelm and reset your nervous system in 7 days
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147 Therapist-Endorsed
Self-Regulation Strategies
for Children
A Practical Guide For Parents
