Dr. Roseann Capanna-Hodge

Estimated reading time: 10 minutes Some days, it feels like your child’s emotions are on a rollercoaster—and you’re strapped in right beside them. One moment they’re calm, the next they’re melting

Dr. Roseann Capanna-Hodge

Dr. Roseann Capanna-Hodge

Dr. Roseann Capanna-Hodge

Dr. Roseann Capanna-Hodge

Dr. Roseann Capanna-Hodge

Dr. Roseann Capanna-Hodge

Dr. Roseann Capanna-Hodge

Estimated reading time: 10 minutes Two small nutrients—vitamin D and magnesium. They can calm a child’s brain and make your everyday parenting tools finally work. If your child’s behavior feels out of

Dr. Roseann Capanna-Hodge

Estimated reading time: 6 minutesThe foods you serve at dinner tonight could be the key to unlocking your dysregulated child's natural calm.Did you know a study of 7,434 adults found that those who ea

Dr. Roseann Capanna-Hodge

Estimated reading time: 7 minutesWhen your 7-year-old survives on chicken nuggets and crackers and refuses to eat anything else, it’s natural to feel like you’re failing—but the psychology of picky ea