What’s normal, what’s not, and how to support your child through every stage and understand what is age appropriate behavior.  Many parents come to me wondering if their child’s behavior is “just a phase” or something more. Whether it’s tantrums, trouble focusing, or mood swings, understanding what’s typical—and what’s a sign of dysregulation—is the first step toward helping your child

Ever wonder if your child’s behavior is just a phase—or something more? This blog breaks down childhood mental disorders in a way that makes sense for parents who just want answers, support, and solutions. If your child’s behavior feels out of control lately, you’re not alone. Maybe they’re more anxious than usual, refusing to go to school, or struggling to

Every child gets angry, but when outbursts are extreme, frequent, or seem impossible to calm, it can leave parents feeling overwhelmed and unsure of what to do next. Childhood anger disorders go beyond typical frustration—they involve persistent, intense anger and emotional reactivity that disrupts daily life at home, school, and in friendships. If you are like my center and group

There is an essential link between brain function and physical and mental well-being, and as parents, recognizing this connection can be transformative for your family’s health. With the families I work with, I often highlight that the brain is the command center of the human body, orchestrating everything from emotions to behavior. When we focus on nurturing nervous system health,