Estimated Reading Time: 12 minutes You’ve probably noticed it—the shift in your child’s mood after screen time. Maybe they’re a little quicker to snap, less flexible, or harder to settle for bed. It’s not always dramatic, but over time, those moments add up and leave you wondering if screens are quietly shaping your child’s emotional world. In this blog, you’ll

If you’ve ever felt judged, dismissed, embarrassed, or just plain exhausted trying to explain your child’s behavior to someone who doesn’t get it—you’re not alone. Talking about dysregulation isn’t easy, especially when others can’t see what’s really going on beneath the surface. But your child’s struggles are real—and so is your effort to advocate for them. In this blog, you’ll

Estimated reading time: 7 minutes Wondering why your child’s friendships feel rocky even when they really care? Let’s unpack what’s really behind those bumps. If your child’s friendships feel unpredictable or if social situations often end in tears, meltdowns, or exclusion, you’re not alone. In this blog, you’ll learn why friendship challenges occur so frequently in kids with emotional dysregulation

Estimated reading time: 8 minutes If bonding feels difficult and your child’s emotions are all over the place, it may be their nervous system— not your parenting—that’s getting in the way. As both a clinician and a parent who has walked through the turbulence of dysregulated brains, I know how painful it is when emotional dysregulation blocks bonding. Understanding child

Estimated reading time: 7 minutes Setting boundaries with a dysregulated child isn’t about being strict; it’s about you showing love in ways that bring safety, calm, and connection. When your child is dysregulated, the world feels unpredictable. And in that chaos, what they crave more than anything is a sense of safety — and boundaries give them that. Boundaries that

Estimated reading time: 11 minutes The holistic approach to mental health every parent needs to know. If your child is struggling with focus, mood swings, meltdowns, or anxiety, it might feel like you’re chasing symptoms and never getting to the root. You’ve tried therapy. You’ve considered medication. But deep down, you know there must be a more natural, whole-child way