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Blog Embracing Your Child’s Neurodiversity Strengths From Within

Nurture Your Child’s Neurodiversity Strengths From Within

Raising a neurodivergent child often means hearing more about what’s “wrong” than what’s strong. But at our practice, we see things differently.  Whether your child has ADHD, autism, learning differences, or sensory sensitivities, their brain isn’t broken—it’s simply tuned to a different frequency. And with the right support, you can help them tap into those strengths from the inside out.

Read More »
How to Overcome Emotional Pain

How to Overcome Emotional Disturbance in Teens

Dealing with tough emotions is no fun. It’s super common to run into emotional disturbance due to stress, disappointment, tough events, loss, grief, and toxic relationships. Any bad experience or extreme emotional pain can mess with your mind and body, especially if you don’t address it. Ignored emotional pain can sneak back up on you and mess with your physical

Read More »
Disarming Tantrums How to Manage Difficult Behaviors

Toddler Tantrums When to Worry: Managing Difficult Behaviors

Temper tantrums are a normal and common part of child development and raising children, and parents often struggle with how to manage them. All the parenting books and parenting classes discuss the “terrible twos” and how to handle toddler tantrums, but as children approach five and six, a kid throwing tantrums may trigger worry. While parents become concerned that they reflect a deeper concern, for most kids they are a part of typical child development. Sometimes, however, they are a sign of a problem that needs to be addressed when they occur with intensity, length, and frequency.

Read More »
2024-05-03_10-13-55

Disruptive Mood Dysregulation Disorder vs ODD: Key Differences

Having a child with emotional and behavioral challenges can be exhausting and bewildering. You may see a hair trigger temper over seemingly nothing or “big” emotional reactions. It’s common for parents to hear terms like Disruptive Mood Dysregulation Disorder (DMDD) and Oppositional Defiant Disorder (ODD) thrown around, but these concepts leave them with more questions than answers. For those parents

Read More »
Blog Neurodivergent Therapies A Journey to Self-Regulation

Neurodivergent Therapies: A Journey to Self-Regulation

As a holistic psychologist and neurodivergent therapist, I’ve dedicated my life’s work to understanding and championing the unique needs of neurodivergent individuals. That’s why I studied and mastered a world of therapies tailored specifically for those with diverse neurological profiles.  Neurodiversity is a beautiful weave of human experience. It covers conditions such as autism, ADHD, dyslexia, and more. Neurodivergent traits

Read More »
Blog Neurodivergent Celebrities and How They Navigate Neurodiversity

Neurodivergent Celebrities and How They Navigate Neurodiversity

Neurodiversity covers a range of neurological variations, including ADHD, autism spectrum disorder (ASD), dyslexia, Tourette’s syndrome, and more. But rather than viewing these differences as deficits, the neurodiversity paradigm emphasizes that these variations are simply part of the natural diversity of human cognition and experience. Famous People Who Are Neurodivergent Many celebrities have played a crucial role in the neurodiversity

Read More »
Pathological Demand Avoidance Checklist A Useful Tool to Understand PDA

Pathological Demand Avoidance Checklist: A Warm, Science-Backed Guide for Parents

Feeling stuck in a daily battle of wills over even the simplest request? You’re not alone—and this checklist is here to help reset the stress. If your child’s behavior feels out of control lately, you’re not alone. I’m Dr. Roseann Capanna‑Hodge, and I believe that behind every meltdown is a brain trying to feel safe. In this article, you’ll learn to

Read More »
Blog PDA AuDHD

PDA vs. AuDHD: Demystifying the Overlap

Both Pathological Demand Avoidance (PDA) and AuDHD (co-occurring Autism Spectrum Disorder and Attention Deficit Hyperactivity Disorder) involve complex neurodevelopmental differences that can manifest in overlapping ways. Interestingly, both conditions are profiles of autism and ADHD, but they manifest differently. Understanding the complexities of each condition is crucial for providing appropriate support and navigating challenges effectively. What is PDA Disorder: Defying

Read More »
Blog PDA Diagnosis Helping Parents Navigate the Maze

PDA Diagnosis: Helping Parents Navigate the Maze

Estimated reading time: 9 minutes Does your child avoid brushing their teeth like it’s the plague? Do they negotiate endlessly about homework, or melt down at the simplest request? Then, it might not be “stubbornness.” It could be Pathological Demand Avoidance (PDA). If your child’s daily routines turn into battles, whether it’s bedtime, homework, or even putting on shoes, you

Read More »
#551 - BLOG 14 Ways to Enhance the Well-Being of PDA Children

14 Ways to Enhance the Well-Being of PDA Children

If your child’s meltdowns, refusals, or shutdowns feel bigger than anything you’ve ever seen, you’re not alone. Parenting a child with Pathological Demand Avoidance (PDA) can feel exhausting. But here’s the truth: behavior is communication, not defiance. When we understand the root of PDA behaviors—anxiety and nervous system dysregulation—we can support our kids in ways that truly help. This article

Read More »
Blog Embracing Your Child’s Neurodiversity Strengths From Within

Nurture Your Child’s Neurodiversity Strengths From Within

Raising a neurodivergent child often means hearing more about what’s “wrong” than what’s strong. But at our practice, we see things differently.  Whether your child has ADHD, autism, learning differences, or sensory sensitivities, their brain isn’t broken—it’s simply tuned to a different frequency. And with the right support, you can help them tap into those strengths from the inside out.

Read More »
How to Overcome Emotional Pain

How to Overcome Emotional Disturbance in Teens

Dealing with tough emotions is no fun. It’s super common to run into emotional disturbance due to stress, disappointment, tough events, loss, grief, and toxic relationships. Any bad experience or extreme emotional pain can mess with your mind and body, especially if you don’t address it. Ignored emotional pain can sneak back up on you and mess with your physical

Read More »
Disarming Tantrums How to Manage Difficult Behaviors

Toddler Tantrums When to Worry: Managing Difficult Behaviors

Temper tantrums are a normal and common part of child development and raising children, and parents often struggle with how to manage them. All the parenting books and parenting classes discuss the “terrible twos” and how to handle toddler tantrums, but as children approach five and six, a kid throwing tantrums may trigger worry. While parents become concerned that they reflect a deeper concern, for most kids they are a part of typical child development. Sometimes, however, they are a sign of a problem that needs to be addressed when they occur with intensity, length, and frequency.

Read More »
2024-05-03_10-13-55

Disruptive Mood Dysregulation Disorder vs ODD: Key Differences

Having a child with emotional and behavioral challenges can be exhausting and bewildering. You may see a hair trigger temper over seemingly nothing or “big” emotional reactions. It’s common for parents to hear terms like Disruptive Mood Dysregulation Disorder (DMDD) and Oppositional Defiant Disorder (ODD) thrown around, but these concepts leave them with more questions than answers. For those parents

Read More »
Blog Neurodivergent Therapies A Journey to Self-Regulation

Neurodivergent Therapies: A Journey to Self-Regulation

As a holistic psychologist and neurodivergent therapist, I’ve dedicated my life’s work to understanding and championing the unique needs of neurodivergent individuals. That’s why I studied and mastered a world of therapies tailored specifically for those with diverse neurological profiles.  Neurodiversity is a beautiful weave of human experience. It covers conditions such as autism, ADHD, dyslexia, and more. Neurodivergent traits

Read More »
Blog Neurodivergent Celebrities and How They Navigate Neurodiversity

Neurodivergent Celebrities and How They Navigate Neurodiversity

Neurodiversity covers a range of neurological variations, including ADHD, autism spectrum disorder (ASD), dyslexia, Tourette’s syndrome, and more. But rather than viewing these differences as deficits, the neurodiversity paradigm emphasizes that these variations are simply part of the natural diversity of human cognition and experience. Famous People Who Are Neurodivergent Many celebrities have played a crucial role in the neurodiversity

Read More »
Pathological Demand Avoidance Checklist A Useful Tool to Understand PDA

Pathological Demand Avoidance Checklist: A Warm, Science-Backed Guide for Parents

Feeling stuck in a daily battle of wills over even the simplest request? You’re not alone—and this checklist is here to help reset the stress. If your child’s behavior feels out of control lately, you’re not alone. I’m Dr. Roseann Capanna‑Hodge, and I believe that behind every meltdown is a brain trying to feel safe. In this article, you’ll learn to

Read More »
Blog PDA AuDHD

PDA vs. AuDHD: Demystifying the Overlap

Both Pathological Demand Avoidance (PDA) and AuDHD (co-occurring Autism Spectrum Disorder and Attention Deficit Hyperactivity Disorder) involve complex neurodevelopmental differences that can manifest in overlapping ways. Interestingly, both conditions are profiles of autism and ADHD, but they manifest differently. Understanding the complexities of each condition is crucial for providing appropriate support and navigating challenges effectively. What is PDA Disorder: Defying

Read More »
Blog PDA Diagnosis Helping Parents Navigate the Maze

PDA Diagnosis: Helping Parents Navigate the Maze

Estimated reading time: 9 minutes Does your child avoid brushing their teeth like it’s the plague? Do they negotiate endlessly about homework, or melt down at the simplest request? Then, it might not be “stubbornness.” It could be Pathological Demand Avoidance (PDA). If your child’s daily routines turn into battles, whether it’s bedtime, homework, or even putting on shoes, you

Read More »
#551 - BLOG 14 Ways to Enhance the Well-Being of PDA Children

14 Ways to Enhance the Well-Being of PDA Children

If your child’s meltdowns, refusals, or shutdowns feel bigger than anything you’ve ever seen, you’re not alone. Parenting a child with Pathological Demand Avoidance (PDA) can feel exhausting. But here’s the truth: behavior is communication, not defiance. When we understand the root of PDA behaviors—anxiety and nervous system dysregulation—we can support our kids in ways that truly help. This article

Read More »
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