What is OCD? OCD, or Obsessive Compulsive Disorder, is a pattern of unwanted or intrusive thoughts and fears (obsessions) that lead the person to act out behaviors (compulsions), so much so that they can interfere with day-to-day activities. OCD thoughts and behaviors can look different for each person experiencing them. OCD is different from anxiety because it involves intrusive thoughts, compulsions, and rituals. Anxiety tends to be rooted in

Estimated reading time: 6 minutes Curious about the link between strep throat and OCD symptoms in children?  For some, an immune reaction to a strep infection may inadvertently target the brain, leading to abrupt onset of OCD signs. This nightmarish condition is referred to as PANDAS. Yes, what may look like “strep throat OCD” is actually PANDAS—and it’s more common

Estimated reading time: 7 minutes If your child’s behavior has left you feeling confused or even helpless, take a breath. It can feel isolating, but hope begins with knowing that their behavior is a message—not a mystery. Obsessive-Compulsive Disorder (OCD) can be overwhelming for both children and their parents.  The relentless OCD cycle of intrusive thoughts and compulsive behaviors can

Estimated reading time: 7 minutes When your child gets hijacked by obsessive thoughts, it can feel like you’re constantly in a storm you can’t tame, no matter how much love and patience you give. It is hard. But know that you don’t have to keep guessing or going at it alone. There are science-backed ways to calm your kid’s brain,

Estimated reading time: 10 minutes When OCD shows up—especially out of the blue—it can turn your world upside down. Maybe it crept in slowly. Or maybe it came on fast after an illness like PANS or PANDAS. Either way, the fear, confusion, and guilt are real—and you’re not alone. OCD is often misdiagnosed, but there are science-backed, natural treatments that

Estimated reading time: 7 minutes Have you ever noticed your child repeat the same action, like checking a lock or scrubbing their hands raw? As harmless as they may seem, these could actually be OCD rituals—your child’s way to cope with intrusive thoughts that make their world feel out of control. In reality, these rituals aren’t calming; they’re coping mechanisms