Logo

Find Your Solution

In 3 minutes, you’ll know where to start ➤

Blog

PARENTING HUB

OCD

Impact of OCD on learning, behavior, and school performance in children and teens

How OCD Affects Learning, Behavior and School in Children and Teens

Dr. Roseann Capanna-Hodge
Read More »
Emotion regulation techniques tailored for children and teens with OCD symptoms

Emotion Regulation Skills for OCD: Techniques in Children and Teens

Dr. Roseann Capanna-Hodge
Estimated reading time: 7 minutesIf your child’s emotions have been bouncing between meltdown mode and “leave me alone” in record time, take a breath—you’re not the only parent riding this rollercoast
Read More »
Child with strep throat illustrating OCD connection and treatment options for PANS/PANDAS

Strep Throat OCD: Understanding the Connection and Treatment Options

Dr. Roseann Capanna-Hodge
Estimated reading time: 6 minutesCurious about the link between strep throat and OCD symptoms in children? For some, an immune reaction to a strep infection may inadvertently target the brain, leading
Read More »
Techniques to master OCD cycle and provide relief for children and teens with obsessive behaviors

Mastering the OCD Cycle: Strategies for Relief and Control in Children and Teens

Dr. Roseann Capanna-Hodge
Estimated reading time: 7 minutesIf your child’s behavior has left you feeling confused or even helpless, take a breath. It can feel isolating, but hope begins with knowing that their behavior is a me
Read More »
Ten practical ways to stop ruminating and quiet racing thoughts linked to anxiety

How to Stop Ruminating: 10 Ways to Quiet Racing Thoughts & Anxiety

Dr. Roseann Capanna-Hodge
Estimated reading time: 8 minutesMany parents report that their children are overwhelmed by persistent, repetitive thoughts, especially when anxiety or OCD is involved. This constant mental loop, know
Read More »
Twenty-five essential facts about OCD to better understand children's mental health

25 Facts about OCD Everyone Should Know

Dr. Roseann Capanna-Hodge
Estimated reading time: 12 minutes When your child has OCD, it can feel like you’re doing everything and still falling short. But here’s the thing: your child is overwhelmed too, trying to make
Read More »
Responsibility OCD in children highlighting exaggerated concerns and behaviors

Does Your Child Have Responsibility OCD?

Dr. Roseann Capanna-Hodge
Estimated reading time: 6 minutes Responsibility OCD can quietly take hold of your child’s life—sometimes so gradually, you don’t even notice it at first. Maybe they keep asking, “Are you sure I
Read More »
OCD assessment guide addressing intrusive thoughts, worries, and rituals in children

Test for OCD: Worried About Your Child's Intrusive Thoughts, Worried Questions and Rituals?

Dr. Roseann Capanna-Hodge
Estimated reading time: 10 minutes Have you noticed your child getting stuck in a loop—rewriting homework over and over, arranging their pillows just right, or checking under the bed again and agai
Read More »
Checking OCD behaviors and techniques to redefine control and reduce anxiety

Checking OCD and How to Redefine Control

Dr. Roseann Capanna-Hodge
Estimated reading time: 7 minutes Does your child’s constant need to check things leave you feeling annoyed and worried? Checking OCD can feel overwhelming, but there’s hope for breaking free from
Read More »
Helping children with Just Right OCD break free from perfectionism and anxiety

​​Just Right OCD: How to Help Your Child Break Free from Perfectionism

Dr. Roseann Capanna-Hodge
Estimated reading time: 7 minutesWhen your child can’t stop redoing things until they feel perfect, it’s not defiance—it’s dysregulation.This guide explains what Just Right OCD is, how to recognize it
Read More »

Select a Category