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essential oil bottle - Dr. Roseann

We often think of essential oils as a way to calm the nervous system to relax us or help us sleep but they can also help you wake up the…

Diffusing essential oils is an easy way to reduce stress levels, as they can affect both the brain and body. When you inhale essential oils, it stimulates the olfactory system,…

Aromatherapy with essential oils is effective in improving mood. Essential oils can be used on their own and can be mixed with other oils to improve specific issues such as…

9 Essential Oils for OCD

By Dr Roseann, In OCD, Supplements and Herbs, No Comments

women trying essential oils

Obsessive-Compulsive Disorder is a complex and misunderstood issue that is often missed by professionals. The hardest part of OCD is that the person or child with OCD has a stress…

essential oils - Dr. Roseann

Essential oils are an easy and effective way to calm the brain and body. Kids enjoy them and it can be part of a family’s wellness routine. Fragrance has long…

5 herbals for OCD

Obsessive-Compulsive Disorder (OCD) is a disorder that afflicts 2.3 percent of the US population. While most people associate the disorder with OCD cleaning, the uncontrollable and recurring obsessions people feel…

Optimize sleep

Dr. Roseann was interviewed by Brentwood Home, a luxury mattress and bedding company, on how essential sleep is and natural ways to enhance your sleep. (more…)

9 Supplements for ADHD

Attention-Deficit Hyperactivity Disorder (ADHD) is a common behavior disorder diagnosed in children and is also a comorbid condition associated with a variety of disorders, including Autism Spectrum Disorder, addiction, anxiety,…

Medicinal herbs for health have been used as a traditional treatment agent for ages in many parts of the world.  The increase in many auto-immune and inflammatory disease conditions in…

Safety concerns about any side effects of many antidepressant medications have led to increased herbal psychopharmacology research. Additionally, a general trend toward natural solutions increases herbal remedy popularity. As such,…

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