PARENTING HUB
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PARENTING HUB
With stress on the rise for both kids and adults, we all need tools that can reduce it that work effectively and are natural. EFT tapping is an evidence-based therapy that can quickly reduce anxious thoughts and sensations. What is Tapping? EFT (Emotional Freedom Technique) is an evidence-based alternative healing method for reducing stress and anxiety. It is based
The Emotional Freedom Technique (EFT) Tapping therapy differs from traditional therapies for emotional and physical problems such as psychotherapy, and behavior therapy by helping one to make the mind-body connection.
Tapping Therapy, professionally referred to as EFT, is combines cognitive restructuring with tapping on meridians. This activity allows the brain and body to release stress through the process of regulating the central nervous system (CNS) and releasing negative thoughts and emotions.
Although most people refer to the non-clinical term “tapping,” therapists focus on the term “Emotional Freedom Technique” because the research and technique have a precise meaning. EFT is a tool used for physical, emotional and performance issues. EFT operates on the premise that no matter what part of your life needs improvement, unresolved issues are in the way. Any kind of emotional stress can impede the human body’s ability to heal itself.
Holistic remedies are often viewed as “woo” or “make believe.” In reality holistic remedies, referred to as “complementary alternative medicine” (CAMs) in the medical field, are supported by research which suggests they are effective. Understanding the value of holistic remedies and how to use them can help people with chronic conditions ranging from multiple sclerosis to ADHD.
With stress on the rise for both kids and adults, we all need tools that can reduce it that work effectively and are natural. EFT tapping is an evidence-based therapy that can quickly reduce anxious thoughts and sensations. What is Tapping? EFT (Emotional Freedom Technique) is an evidence-based alternative healing method for reducing stress and anxiety. It is based
The Emotional Freedom Technique (EFT) Tapping therapy differs from traditional therapies for emotional and physical problems such as psychotherapy, and behavior therapy by helping one to make the mind-body connection.
Tapping Therapy, professionally referred to as EFT, is combines cognitive restructuring with tapping on meridians. This activity allows the brain and body to release stress through the process of regulating the central nervous system (CNS) and releasing negative thoughts and emotions.
Although most people refer to the non-clinical term “tapping,” therapists focus on the term “Emotional Freedom Technique” because the research and technique have a precise meaning. EFT is a tool used for physical, emotional and performance issues. EFT operates on the premise that no matter what part of your life needs improvement, unresolved issues are in the way. Any kind of emotional stress can impede the human body’s ability to heal itself.
Holistic remedies are often viewed as “woo” or “make believe.” In reality holistic remedies, referred to as “complementary alternative medicine” (CAMs) in the medical field, are supported by research which suggests they are effective. Understanding the value of holistic remedies and how to use them can help people with chronic conditions ranging from multiple sclerosis to ADHD.
The effectiveness of diagnosis and treatment vary by patient and condition. Dr. Roseann Capanna-Hodge, LLC does not guarantee certain results.
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