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BLOG: The Connection Between AuDHD Anxiety and Nervous System Dysregulation

AuDHD Anxiety Explained: Why Your Child’s Brain Struggles to Stay Regulated

Estimated reading time: 6 minutes One minute your child is laser-focused on lining up toys. The next, they’re curled up under the table, refusing to speak. If this feels familiar, you’re likely living with something more than just everyday anxiety. Welcome to life with AuDHD. But here’s the good news: there’s a reason behind the chaos—and there’s something you can

Read More »

Pathological Demand Avoidance Treatment: How to Help a Child Who Resists Everything

Understanding the nervous system roots of PDA and practical ways to help your child. If your child seems to avoid even the simplest requests—like brushing teeth or putting on shoes—and those refusals come with meltdowns, resistance, or full-blown panic, you might be dealing with something more than just defiance. This blog will help you understand Pathological Demand Avoidance (PDA)—what it

Read More »
Two children sitting with their mom and dad, all reading together on a couch, sharing a quiet family bonding moment through books.

ADHD Treatments: What Works (and What Doesn’t) for Struggling Kids

Find out which ADHD treatments work — and which don’t — so you can help your child calm, focus, and succeed without wasted time or guesswork. If your child’s ADHD feels like a constant struggle, you’re not alone — childhood clinical mental health issues are on the rise. But there are real, brain-based solutions that can make daily life easier.

Read More »

How to Manage Intense Emotions in Children: A Parent’s Guide to Emotional Intensity

Estimated reading time: 10 minutes Raising a child with intense emotions can feel like riding a rollercoaster—one moment they’re joyful, the next they’re overwhelmed.  Some kids simply feel more deeply, and while sensitivity often reflects empathy and creativity, it can also bring daily challenges.  When big emotions show up as outbursts or shutdowns, it can be exhausting, especially for moms

Read More »
Classroom Guide: Self Regulation Strategies for Students with ADHD

Classroom Guide: Self Regulation Strategies for Students with ADHD

Estimated reading time: 8 minutes Supporting kids with ADHD in the classroom isn’t always easy – especially when focus, impulse control, and emotional regulation are daily challenges. But with the right brain-based tools, it does get easier.  When we teach kids self-regulation skills, everything starts to shift. They can stay more focused, handle frustration better, and begin working through challenges

Read More »
AuDHD Symptoms: When ADHD and Autism Co-occurs

AuDHD Symptoms: How Autism + ADHD Present Together

Estimated reading time: 9 minutes This guide shows what AuDHD symptoms look like in real life. And what actually calms the brain so your child can learn. If your child flips from hyperfocus to shutdown, or from chatty to “I’m done,” you’re not alone. When autism and ADHD occur together, life gets harder for families. These include sensory, social, and

Read More »
BLOG How to Stop Procrastination Helping Your Child Start Tasks with Confidence

How to Stop Procrastination: Helping Your Child Start Tasks with Confidence

Procrastination can feel like an endless cycle of frustration for both parents and kids. Watching your child struggle to start tasks like homework, chores, or even simple projects can leave you feeling stuck, helpless, and unsure of how to help. For your child or teen, procrastination often isn’t just about being “lazy” or avoiding work—it’s a genuine roadblock that brings

Read More »
8 Actionable Tips for Improving Metacognition and Executive Function

Metacognition and Executive Function: Raising Resilient Kids

Estimated reading time: 8 minutes Does your child seem stuck in a loop of unfinished homework, big feelings, and “I forgot”? Then, this guide shows you how metacognition and executive function work together. If your child’s daily life feels like a struggle, full of meltdowns and constant reminders—you’re not alone. Many kids who seem “unmotivated” are actually struggling with weak

Read More »
Blog: Case Study: ADHD Executive Function Impairments

Case Study: ADHD Executive Function Impairments

When ADHD is paired with executive function challenges, it can create significant hurdles in a child’s daily life, affecting everything from focus to task completion. This was the reality for Ethan, an energetic 11-year-old whose enthusiasm for baseball was overshadowed by struggles with attention and managing daily tasks. These challenges—clear signs of executive functioning deficits—began to disrupt his ability to

Read More »
Wondering about an AuDHD test? Discover how clinicians assess ADHD and autism together—and get calm-brain strategies you can start today.

Your Child’s AuDHD Test: Steps, Tools, and What Happens Next

Estimated reading time: 10 minutes A clear, calm guide to what an AuDHD test really involves. And the exact next steps to support your child. If your child’s behavior feels all over the place right now, you’re not alone. Big feelings, school friction, sensory overload. When ADHD- and autism-like traits collide, it’s confusing and exhausting. Parents tell me, “We’ve tried

Read More »
BLOG: The Connection Between AuDHD Anxiety and Nervous System Dysregulation

AuDHD Anxiety Explained: Why Your Child’s Brain Struggles to Stay Regulated

Estimated reading time: 6 minutes One minute your child is laser-focused on lining up toys. The next, they’re curled up under the table, refusing to speak. If this feels familiar, you’re likely living with something more than just everyday anxiety. Welcome to life with AuDHD. But here’s the good news: there’s a reason behind the chaos—and there’s something you can

Read More »

Pathological Demand Avoidance Treatment: How to Help a Child Who Resists Everything

Understanding the nervous system roots of PDA and practical ways to help your child. If your child seems to avoid even the simplest requests—like brushing teeth or putting on shoes—and those refusals come with meltdowns, resistance, or full-blown panic, you might be dealing with something more than just defiance. This blog will help you understand Pathological Demand Avoidance (PDA)—what it

Read More »
Two children sitting with their mom and dad, all reading together on a couch, sharing a quiet family bonding moment through books.

ADHD Treatments: What Works (and What Doesn’t) for Struggling Kids

Find out which ADHD treatments work — and which don’t — so you can help your child calm, focus, and succeed without wasted time or guesswork. If your child’s ADHD feels like a constant struggle, you’re not alone — childhood clinical mental health issues are on the rise. But there are real, brain-based solutions that can make daily life easier.

Read More »

How to Manage Intense Emotions in Children: A Parent’s Guide to Emotional Intensity

Estimated reading time: 10 minutes Raising a child with intense emotions can feel like riding a rollercoaster—one moment they’re joyful, the next they’re overwhelmed.  Some kids simply feel more deeply, and while sensitivity often reflects empathy and creativity, it can also bring daily challenges.  When big emotions show up as outbursts or shutdowns, it can be exhausting, especially for moms

Read More »
Classroom Guide: Self Regulation Strategies for Students with ADHD

Classroom Guide: Self Regulation Strategies for Students with ADHD

Estimated reading time: 8 minutes Supporting kids with ADHD in the classroom isn’t always easy – especially when focus, impulse control, and emotional regulation are daily challenges. But with the right brain-based tools, it does get easier.  When we teach kids self-regulation skills, everything starts to shift. They can stay more focused, handle frustration better, and begin working through challenges

Read More »
AuDHD Symptoms: When ADHD and Autism Co-occurs

AuDHD Symptoms: How Autism + ADHD Present Together

Estimated reading time: 9 minutes This guide shows what AuDHD symptoms look like in real life. And what actually calms the brain so your child can learn. If your child flips from hyperfocus to shutdown, or from chatty to “I’m done,” you’re not alone. When autism and ADHD occur together, life gets harder for families. These include sensory, social, and

Read More »
BLOG How to Stop Procrastination Helping Your Child Start Tasks with Confidence

How to Stop Procrastination: Helping Your Child Start Tasks with Confidence

Procrastination can feel like an endless cycle of frustration for both parents and kids. Watching your child struggle to start tasks like homework, chores, or even simple projects can leave you feeling stuck, helpless, and unsure of how to help. For your child or teen, procrastination often isn’t just about being “lazy” or avoiding work—it’s a genuine roadblock that brings

Read More »
8 Actionable Tips for Improving Metacognition and Executive Function

Metacognition and Executive Function: Raising Resilient Kids

Estimated reading time: 8 minutes Does your child seem stuck in a loop of unfinished homework, big feelings, and “I forgot”? Then, this guide shows you how metacognition and executive function work together. If your child’s daily life feels like a struggle, full of meltdowns and constant reminders—you’re not alone. Many kids who seem “unmotivated” are actually struggling with weak

Read More »
Blog: Case Study: ADHD Executive Function Impairments

Case Study: ADHD Executive Function Impairments

When ADHD is paired with executive function challenges, it can create significant hurdles in a child’s daily life, affecting everything from focus to task completion. This was the reality for Ethan, an energetic 11-year-old whose enthusiasm for baseball was overshadowed by struggles with attention and managing daily tasks. These challenges—clear signs of executive functioning deficits—began to disrupt his ability to

Read More »
Wondering about an AuDHD test? Discover how clinicians assess ADHD and autism together—and get calm-brain strategies you can start today.

Your Child’s AuDHD Test: Steps, Tools, and What Happens Next

Estimated reading time: 10 minutes A clear, calm guide to what an AuDHD test really involves. And the exact next steps to support your child. If your child’s behavior feels all over the place right now, you’re not alone. Big feelings, school friction, sensory overload. When ADHD- and autism-like traits collide, it’s confusing and exhausting. Parents tell me, “We’ve tried

Read More »
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