Executive Functioning Category

By Dr Roseann, In ADHD, Executive Functioning, Holistic Therapies, Mindfulness, No Comments

Mindfulness techniques and strategies are fun and easy to teach to children.  They are often simple to do (some requiring only one or two steps). Children immediately experience the physical…

By Dr Roseann, In ADHD, Executive Functioning, Holistic Therapies, Mindfulness, Parenting, No Comments

Everyone has their share of unavoidable chaos and craziness to deal with during a typical day causing them to feel disorganized but mindfulness meditation improves executive functioning. It is no…