Struggling in silence, many individuals navigate life with an ‘invisible disability’, a reality that is as impactful as it is unseen. In my 30 years of clinical experience as a psychologist, I have witnessed that invisible disabilities, that aren’t immediately obvious, impact both adults and children alike. So what conditions qualify and how they affect individuals’ lives? Well, there are a

As parents, watching your child struggle with attention, anxiety, peer or learning issues, can be heart-wrenching. Finding a treatment that actually helps your child or treatment might be as elusive as finding an albino tiger! Seriously, the parents I work with in our BrainBehaviorReset® Program feel like they have gotten through a neverending obstacle course by the time they get

Neurofeedback therapy is a powerful, science-backed approach to supporting children’s mental health. But what exactly is neurofeedback, and how does it work? More importantly, how can it benefit children struggling with anxiety, depression, ADHD, or anger management? Neurofeedback, also known as EEG biofeedback or brainwave therapy, is a non-invasive way to help improve brain function. It works by placing small

Watching our children struggle behaviorally with mental health conditions such as anxiety, OCD or depression can be heart-wrenching. You want to help them in the most effective and natural ways possible but are unsure of the path. One powerful approach is brainwave therapy, specifically neurofeedback.  This method, which I have used for two decades, is grounded in modern neuroscience and

With the rise of behavioral and mental health conditions among children and teens, it’s crucial to explore effective treatments that are also safe and natural. Neurofeedback is a well researched  method for self-regulation and improving mental well-being.  But what is neurofeedback training, and how can it help children and teens struggling with mental health and behavioral self-regulation? And the question

The difference between biofeedback versus neurofeedback to support brain health can be confusing. As I explain to my clients, both these techniques offer unique benefits by monitoring and training different physiological responses, but it’s essential to understand their distinct applications. Biofeedback focuses on controlling autonomic bodily functions like heart rate and muscle tension, making it ideal for managing stress and

Is anxiety neurodivergent? Explore the diverse realm of neurodivergence, from anxiety to SPD, to understand neurodiversity and its implications.

The dialogue on neurodiversity has blossomed in recent times, fostering greater awareness and embracing the spectrum of neurological variations. At the heart of this evolving conversation lie neurodivergent assessments, instrumental in pinpointing and comprehending the myriad of neurodivergent characteristics and conditions. Drawing from my extensive experience as a Board Certified Neurofeedback Provider and Certified School Psychologist, I’ve engaged with and