The Healthy features Dr.Roseann in an article titled, "19 Therapist Tips for Finding Hope in Dark Times." Dr. Roseann explains that when you're stressed your breathing can get irregular.“When you’re stressed or anxious, your breathing can get irregular, and shallow breath affects our autonomic nervous system (ANS), which can make us feel anxious and negative,” says Roseann Capanna-Hodge, an integrative and pediatric mental health expert in Ridgefield, Connecticut. "Read the full article here.Always remember… “Calm Brain, Happy Family™”

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You can get her books for parents and professionals, including: It’s Gonna Be OK™: Proven Ways to Improve Your Child’s Mental Health, Teletherapy Toolkit™ and Brain Under Attack: A Resource For Parents and Caregivers of Children With PANS, PANDAS, and Autoimmune Encephalopathy.If you are a business or organization that needs proactive guidance to support employee mental health or an organization looking for a brand representative, check out Dr. Roseann’s media page and professional speaking page to see how we can work together.