Week 1
Emotional Regulation
- Why big feelings happen
- How to reduce meltdowns and shutdowns
- What sensory overload actually looks like
- Practical tools to help your child feel safe in their body
Week 2
Behavior, Anger & Co-Regulation
- Why anger is a regulation problem, not a character issue
- How to calm outbursts before they spiral
- What to do in “oppositional” moments
- How your calm becomes your child’s calm