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holistic approach to mental health

A Holistic Approach to Mental Health: Science-Backed Solutions for Dysregulated Kids

Estimated reading time: 11 minutes The holistic approach to mental health every parent needs to know. If your child is struggling with focus, mood swings, meltdowns, or anxiety, it might

5 Proven Herbs for Mental Health Every Parent Should Know

5 Proven Herbs for Mental Health Every Parent Should Know

Herbs for Anger and Dysregulation The Natural Way to Calm Big Emotions

Herbs for Anger and Dysregulation: The Natural Way to Calm Big Emotions

Teenage boy in a hoodie and cap sitting outdoors, reflecting quietly—capturing the emotional journey of teen relationships

Regulating Emotions in the Rollercoaster World of Teen Relationships

Teenage boy in a hoodie and cap sitting outdoors, reflecting quietly—capturing the emotional journey of teen relationships

Regulating Emotions in the Rollercoaster World of Teen Relationships

Woman with eyes closed gently inhaling essential oils for sleep from a small bottle, promoting relaxation

Essential Oils for Sleep: A Parent’s Guide to Peaceful Nights

Smiling woman sitting on a couch while holding and smelling a bottle of essential oil, illustrating the calming benefits of essential oils for autism

Essential Oils for Autism: Reduce Overstimulation and Promote Calm

Supporting Siblings of Dysregulated Children

Balancing the Love: Supporting Siblings of Dysregulated Kids

ADHD TOPICS

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Pathological Demand Avoidance Treatment: How to Help a Child Who Resists Everything

Two children sitting with their mom and dad, all reading together on a couch, sharing a quiet family bonding moment through books.

ADHD Treatments: What Works (and What Doesn’t) for Struggling Kids

How to Manage Intense Emotions in Children: A Parent’s Guide to Emotional Intensity

Classroom Guide: Self Regulation Strategies for Students with ADHD

Classroom Guide: Self Regulation Strategies for Students with ADHD

OCD TOPICS

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A boy and girl are planting flowers, struggling with OCD tendencies.

OCD Treatment for Kids: What Every Parent Needs to Know

How OCD Affects Learning, Behavior and School in Children and Teens

How OCD Affects Learning, Behavior and School in Children and Teens

Emotion Regulation Skills for OCD Techniques in Children and Teens

Emotion Regulation Skills for OCD: Techniques in Children and Teens

Strep Throat OCD: Understanding the Connection and Treatment Options

Strep Throat OCD: Understanding the Connection and Treatment Options

ANXIETY TOPICS

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The #1 Parenting Mistake That Makes Emotional Dysregulation and Anxiety Worse

"Three smiling children standing together with a vibrant rainbow in the background, representing happiness, diversity, and positivity.

Anxiety Treatment: How to Help Your Child Calm Their Brain and Find Relief

Classroom Guide: Self Regulation Strategies for Students with ADHD

Classroom Guide: Self Regulation Strategies for Students with ADHD

Teen girls exercising and stretching together in a calm outdoor setting, representing healthy coping strategies for managing high functioning anxiety in teens through physical activity and movement.

How to Manage High Functioning Anxiety in Teens

PANS / PANDAS TOPICS

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kids reading books

Causes, Symptoms, and Treatment for PANS/PANDAS

Holistic Treatment for PANDAS/PANS Syndrome in Children

Holistic Treatment for PANDAS/PANS Syndrome in Children

father and son | Brain Under Attack

A Resource for Parents & Caregivers: “Brain Under Attack”

Blog: Sudden Behavioral Changes in Children: Is it PANS/PANDAS?

Sudden Behavioral Changes in Children: Is it PANS/PANDAS?

MOOD AND BEHAVIOR

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Blog Embracing Your Child’s Neurodiversity Strengths From Within

Nurture Your Child’s Neurodiversity Strengths From Within

How to Overcome Emotional Pain

How to Overcome Emotional Disturbance in Teens

Disarming Tantrums How to Manage Difficult Behaviors

Toddler Tantrums When to Worry: Managing Difficult Behaviors

2024-05-03_10-13-55

Disruptive Mood Dysregulation Disorder vs ODD: Key Differences

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