PARENTING HUB
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PARENTING HUB
Estimated reading time: 9 minutes Have you ever noticed your child making dolls argue, knocking down Lego towers, or whispering secrets through stuffed animals? That isn’t just play—it’s their language of feelings when words won’t come. When emotions roll in like a sudden storm, words often slip away. Play therapy for children creates a safe pathway where toys, stories, and
Estimated reading time: 8 minutes Some moments, you’re convinced your child’s emotions are a storm you can’t escape. You’re doing your best, yet nothing feels like it calms that inner tempest. Researchers now tell us that emotional dysregulation in kids is not poor behavior but a different brain at work. In this blog, we’ll explore what dysregulation truly looks like
Understanding the difference between typical childhood “moody” behavior and signs of a real mood disorder can feel overwhelming for parents. Some kids are naturally more rigid or negative — that “glass half empty” wiring — while others go through emotional phases as they grow. But when your child’s moods become persistent, intense, or interfere with daily life, it’s time to
If your child’s behavior feels out of control lately—melting down over small things, refusing school, or constantly worrying—you’re not alone. Anxiety is one of the most common mental health struggles kids and teens face today, and it often shows up in confusing ways that can leave even the most attentive parents feeling overwhelmed and unsure of what to do. The
Every parent has experienced that moment—their child melting down over the wrong color cup, grabbing a toy from a sibling, or slamming their bedroom door in frustration. These situations can feel exhausting, even overwhelming. It’s easy to wonder, Why can’t they just listen? or Will they ever grow out of this? If self control in children were only that easy!
Estimated reading time: 8 minutes Supporting kids with ADHD in the classroom isn’t always easy – especially when focus, impulse control, and emotional regulation are daily challenges. But with the right brain-based tools, it does get easier. When we teach kids self-regulation skills, everything starts to shift. They can stay more focused, handle frustration better, and begin working through challenges
Navigating the world of neurodivergent diagnoses can often feel like exploring uncharted territory, especially when it comes to Nonverbal Learning Disability (NVLD). As parents of children with social challenges, understanding ASD and NVLD are crucial—not only for your child’s educational journey but also for their social interactions and overall well-being. While most understand what autism is, a parent typically has
Estimated reading time: 8 minutes If your child’s emotions have been running high lately and you’re seeing tears, stomach aches, or school refusal, you’re probably asking yourself: Is this normal… or is something deeper going on? You’re not alone.Anxiety shows up in kids in sneaky ways, and sometimes even they don’t know how to explain it. But a child anxiety
Estimated reading time: 6 minutes When your child’s behavior, focus, or emotions feel unpredictable, it can leave you feeling lost. Sometimes the missing piece is surprisingly simple—like Vitamin B6 and the family of B vitamins that play a powerful role in regulating the brain. What Role Does Vitamin B6 Play in Mental Health? Vitamin B6—also called pyridoxine—does more than hide
Estimated reading time: 7 minutes As a therapist and mom, I know how tough it is to see your child overwhelmed by big emotions. Whether your little one melts down over Legos or struggles to find calm after a tough day in school, helping them build emotional intelligence can allow them to self-regulate and handle stress on their own, in
Estimated reading time: 9 minutes Have you ever noticed your child making dolls argue, knocking down Lego towers, or whispering secrets through stuffed animals? That isn’t just play—it’s their language of feelings when words won’t come. When emotions roll in like a sudden storm, words often slip away. Play therapy for children creates a safe pathway where toys, stories, and
Estimated reading time: 8 minutes Some moments, you’re convinced your child’s emotions are a storm you can’t escape. You’re doing your best, yet nothing feels like it calms that inner tempest. Researchers now tell us that emotional dysregulation in kids is not poor behavior but a different brain at work. In this blog, we’ll explore what dysregulation truly looks like
Understanding the difference between typical childhood “moody” behavior and signs of a real mood disorder can feel overwhelming for parents. Some kids are naturally more rigid or negative — that “glass half empty” wiring — while others go through emotional phases as they grow. But when your child’s moods become persistent, intense, or interfere with daily life, it’s time to
If your child’s behavior feels out of control lately—melting down over small things, refusing school, or constantly worrying—you’re not alone. Anxiety is one of the most common mental health struggles kids and teens face today, and it often shows up in confusing ways that can leave even the most attentive parents feeling overwhelmed and unsure of what to do. The
Every parent has experienced that moment—their child melting down over the wrong color cup, grabbing a toy from a sibling, or slamming their bedroom door in frustration. These situations can feel exhausting, even overwhelming. It’s easy to wonder, Why can’t they just listen? or Will they ever grow out of this? If self control in children were only that easy!
Estimated reading time: 8 minutes Supporting kids with ADHD in the classroom isn’t always easy – especially when focus, impulse control, and emotional regulation are daily challenges. But with the right brain-based tools, it does get easier. When we teach kids self-regulation skills, everything starts to shift. They can stay more focused, handle frustration better, and begin working through challenges
Navigating the world of neurodivergent diagnoses can often feel like exploring uncharted territory, especially when it comes to Nonverbal Learning Disability (NVLD). As parents of children with social challenges, understanding ASD and NVLD are crucial—not only for your child’s educational journey but also for their social interactions and overall well-being. While most understand what autism is, a parent typically has
Estimated reading time: 8 minutes If your child’s emotions have been running high lately and you’re seeing tears, stomach aches, or school refusal, you’re probably asking yourself: Is this normal… or is something deeper going on? You’re not alone.Anxiety shows up in kids in sneaky ways, and sometimes even they don’t know how to explain it. But a child anxiety
Estimated reading time: 6 minutes When your child’s behavior, focus, or emotions feel unpredictable, it can leave you feeling lost. Sometimes the missing piece is surprisingly simple—like Vitamin B6 and the family of B vitamins that play a powerful role in regulating the brain. What Role Does Vitamin B6 Play in Mental Health? Vitamin B6—also called pyridoxine—does more than hide
Estimated reading time: 7 minutes As a therapist and mom, I know how tough it is to see your child overwhelmed by big emotions. Whether your little one melts down over Legos or struggles to find calm after a tough day in school, helping them build emotional intelligence can allow them to self-regulate and handle stress on their own, in
The effectiveness of diagnosis and treatment vary by patient and condition. Dr. Roseann Capanna-Hodge, LLC does not guarantee certain results.