Estimated reading time: 8 minutes If your child seems “off” with stomachaches, sleep issues, or big meltdowns, you’re not imagining it. These are signs their nervous system is overwhelmed—and that’s exactly where healing begins. Why Does the Nervous System Get Dysregulated? Your child’s nervous system is built to keep them safe—but sometimes it gets stuck in overdrive. When that happens,

If your child won’t sleep—if bedtime is filled with stalling, anxious thoughts, or frequent wakeups—you’re probably beyond exhausted and looking for real answers. And here’s the truth many parents don’t hear: chronic sleep problems in children are often signs of nervous system dysregulation. When your child’s brain is stuck in high alert mode, sleep becomes a nightly battle. That’s because