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ADD vs. ADHD: Similarities, Differences, and Their Impact on Learning

Dr. Roseann Capanna-Hodge
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11+ Warning Signs of Magnesium Deficiency

Dr. Roseann Capanna-Hodge
Estimated reading time: 8 minutesIf bedtime feels like a battle or your child wakes up cranky and tense, you may be wondering, “Why can’t my child just calm down?” Please know—it isn’t bad parenting,
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Depression Supplements: Natural Mood Support & Neurotransmitter Balance

Dr. Roseann Capanna-Hodge
Estimated reading time: 6 minutes  Many parents feel their child’s emotions ride a nonstop rollercoaster—ever notice how a tiny frustration can spiral into a meltdown that seems to come from nowher
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A Teacher’s Guide to 504 Plans

Dr. Roseann Capanna-Hodge
Estimated reading time: 8 minutes If you’re a teacher supporting a student with ADHD, anxiety, dyslexia, or another learning difference, you know how hard it can be to meet every child’s needs and
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504 Accommodations for ADHD Students: How to Create a Plan That Actually Works

Dr. Roseann Capanna-Hodge
Estimated reading time: 7 minutesIf every school day feels like a tug-of-war between your child’s potential and their attention span, take a breath — you’re not failing, and neither is your child.So m
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Can OCD Cause Eating Disorders?

Dr. Roseann Capanna-Hodge
Estimated reading time: 12 minutesDoes your child have strict rules about food—like needing meals prepared just right or refusing to eat if something feels “off”? What may look like pickiness could ac
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Biofeedback vs. Neurofeedback

Dr. Roseann Capanna-Hodge
Estimated reading time: 15  minutesSeeing your child wrestle with stress, focus, or overwhelming emotions can drain your energy and hope. Thankfully, gentle yet powerful tools like neurofeedback and b
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15 Things to Never Say to Your Child (and What to Say Instead)

Dr. Roseann Capanna-Hodge
Estimated reading time: 6 minutesHave you ever replayed a hard moment and thought, “Why did I say that?” This guide will show you exactly what to say instead—without shame, and with science on your si
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Toddler OCD Checklist: Key Signs to Look For

Dr. Roseann Capanna-Hodge
Estimated reading time: 8 minutes You might think of OCD as “grown-up stuff,” but even our tiniest family members can get stuck in overwhelming loops of thoughts and behaviors. OCD isn’t a bad h
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Autism in Girls: Signs, Symptoms & Checklist for Parents

Dr. Roseann Capanna-Hodge
Estimated reading time: 7 minutesAutism can look very different in girls than in boys. That’s why so many families miss the signs of autism at first—or assume their daughter is just shy, anxious, or “
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