Dr. Roseann Capanna-Hodge

Estimated reading time: 7 minutesWhen your 7-year-old survives on chicken nuggets and crackers and refuses to eat anything else, it’s natural to feel like you’re failing—but the psychology of picky ea

Dr. Roseann Capanna-Hodge

Estimated reading time: 6 minutesChildren experience a gamut of emotions, just like adults. Anger and frustration are normal feelings that every child will experience. However, children may not yet ha

Dr. Roseann Capanna-Hodge

Estimated reading time: 9 minutesWhat if one overlooked mineral could shift your child from scattered to steady? When your child can’t sit through homework without tears or drifts off during class, it

Dr. Roseann Capanna-Hodge

Estimated reading time: 7 minutesEmotional dysregulation and ADHD can feel like a nonstop rollercoaster—and teaching kids self-regulation is how we help them take the wheel. The first step? Understand

Dr. Roseann Capanna-Hodge

Estimated reading time: 8 minutesIf your child gets overwhelmed around other kids, has meltdowns during playdates, or avoids group activities, you’re not alone. Social-emotional struggles can make eve

Dr. Roseann Capanna-Hodge

Estimated reading time: 7 minutesIf your child’s anxiety is getting in the way of school success, there’s hope—and real support available through a 504 Plan.What Is a 504 Plan for Anxiety and How Does

Dr. Roseann Capanna-Hodge

Estimated reading time: 9 minutesIf your child’s big feelings seem to hijack their brain, you’re not alone. When the limbic system—the brain’s emotion and survival center—runs hot, thinking shuts down

Dr. Roseann Capanna-Hodge

Estimated reading time: 7 minutesIf your child constantly forgets homework, melts down over projects, or can’t seem to “get it together,” it isn’t laziness — it’s a sign their brain needs more support

Dr. Roseann Capanna-Hodge

Estimated reading time: 7 minutesYou know those days when it feels like your child is riding a rollercoaster of big emotions—and you’re strapped in for the ride, whether you want to be or not? The tan

Dr. Roseann Capanna-Hodge

Estimated reading time: 6 minutesIf you’ve ever watched your child struggle with reading while the rest of the class flies ahead—and wondered “what now?”—you’re not alone.In this post, you’ll learn ho