Dr. Roseann Capanna-Hodge

Estimated reading time: 4 minutesEver feel like your child’s moods flip without warning? One minute they’re laughing, then suddenly tears or anger take over—and you wonder if the medication has someth

Dr. Roseann Capanna-Hodge

Estimated reading time: 9 minutesDo mornings feel like a battlefield? Meltdowns come out of nowhere? It’s not bad parenting; it’s your child’s dysregulated brain asking for help.If your child has ADHD

Dr. Roseann Capanna-Hodge

Estimated reading time: 12 minutesYou watch your child fidget, worry, or freeze — and you wonder, is it ADHD or anxiety? These two conditions can look almost identical on the surface, but they come fr

Dr. Roseann Capanna-Hodge

Estimated reading time: 6 minutesDiscover the safest and most effective herbs to help calm an ADHD brain, reduce hyperactivity, and support focus—without the side effects of medication.When a child st

Dr. Roseann Capanna-Hodge

Estimated reading time: 7 minutesIf your child’s spark feels dim, you’re not alone. What looks like laziness is often a dysregulated or under-fueled brain asking for help. In this guide, we’ll unpack

Dr. Roseann Capanna-Hodge

Dr. Roseann Capanna-Hodge

Estimated reading time: 8 minutesIf your teen’s behavior feels unpredictable and overwhelming, you aren’t failing as a parent. Many times, those outbursts or struggles are really signs of a brain that

Dr. Roseann Capanna-Hodge

Estimated reading time: 7 minutesIf you’re parenting a child with ADHD, you’ve probably heard that medication is the “go-to” solution. But what many families don’t realize is that there are evidence-b

Dr. Roseann Capanna-Hodge

Estimated reading time: 7 minutesIf your child’s behavior feels out of control lately, you’re not alone. As a clinician and mom, I see bright, loving kids who struggle with focus, impulse control, and

Dr. Roseann Capanna-Hodge

Estimated reading time: 7 minutes If your child’s confidence or motivation seems to be shrinking even though you’re trying your best to protect them—you’re not alone. This guide unpacks the hidd