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Best PEMF Devices for Children & Teens: Safety Guide & Recommendations

Dr. Roseann Capanna-Hodge
Estimated reading time: 6 minutesImagine a subtle, mobile tool that gently calms your child's brain when the storm of dysregulation hits—this blog will show you exactly how a pemf device can become th
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PEMF Therapy Benefits: 25+ Proven Health & Healing Effects

Dr. Roseann Capanna-Hodge
Estimated reading time: 6 minutesIf your child’s emotions swing from calm to overloaded over meltdowns, sleepless nights, scattered focus, you’re probably asking, what can finally help calm that dysre
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Parenting Styles and Their Effects: A Calm-Brain Guide for Overwhelmed Parents

Dr. Roseann Capanna-Hodge
Estimated reading time: 10 minutesIf your home feels loud and tense, you’re not alone. Here’s a clear map for what actually works when your child’s big behaviors come from a dysregulated nervous syste
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10 Signs You’re Helicopter Parenting (And How to Step Back Without Stepping Away)

Dr. Roseann Capanna-Hodge
Estimate reading time: 9 minutesOne simple shift—calm the brain first—can help you step back from hovering and help your child step into resilience.If your child’s behavior feels out of control lately
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13 Executive Function Exercises to Improve ADHD Symptoms

Dr. Roseann Capanna-Hodge
Estimated reading time: 8 minutesThis is one practical, hope-filled guide to help your child build focus, flexibility, and follow-through—starting today.If your child’s behavior feels out of control l
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How to Improve Your Child’s Mood: 7 Evidence-Based Strategies

Dr. Roseann Capanna-Hodge
Estimated reading time: 8 minutesSome days it feels like your child’s emotions change in an instant—one moment happy, the next in tears or full of frustration.If you’ve ever wondered how to help your
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Depression vs Sadness vs Anxiety in Children: How to Tell the Difference

Dr. Roseann Capanna-Hodge
Estimated reading time: 8 minutesAs parents, it’s heartbreaking to see your child struggling—whether it’s tears after a rough day, constant worry about school, or that spark of joy slowly fading. But
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5HTP and 6 Other Supplements for Depression

Dr. Roseann Capanna-Hodge
Estimated reading time: 6 minutesWhen your child feels heavy with sadness or lashes out over small things, you might catch yourself wondering what storm brews beneath their behavior.Watching their spa
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8 Essential Brain Nutrients: Nervous System Support Guide

Dr. Roseann Capanna-Hodge
Estimated reading time: 8 minutes If your child can spot a hidden veggie a mile away, you know how tough it is to get nutrients into a resistant or sensory-sensitive eater. The good news is there a
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37 Powerful Ways to Help a Child with Executive Functioning Issues

Dr. Roseann Capanna-Hodge
If mornings at your house feel like a scene out of Groundhog Day—lost shoes, forgotten homework, and meltdowns over the simplest requests—you’re not alone. These daily struggles aren’t about your chil
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