Dr. Roseann Capanna-Hodge

Dr. Roseann Capanna-Hodge

Estimated reading time: 7 minutes If your child is stuck thinking about their breathing, blinking, or heartbeat—and it’s starting to take over their day—you’re not alone. This lesser-known type

Dr. Roseann Capanna-Hodge

Estimated reading time: 8 minutesEmotional regulation is like a child’s hidden superpower, helping them stay steady even when everything's a mess. When meltdowns happen, I want you to know that it’s n

Dr. Roseann Capanna-Hodge

Estimated reading time: 8 minutesWhen every request feels like a battle—whether it’s brushing teeth, doing homework, or getting ready for school—it’s easy to feel worn down as a parent. You may find y

Dr. Roseann Capanna-Hodge

Estimated reading time: 8 minutesOCD compulsions can quietly take over your child’s day, turning simple moments into struggles. They trap the brain in anxiety, making it difficult to focus and keep ca

Dr. Roseann Capanna-Hodge

Dr. Roseann Capanna-Hodge

Estimated reading time: 7 minutesPathological Demand Avoidance (PDA) is a profile within the autism spectrum that can make everyday tasks feel overwhelming for both children and parents. But with the

Dr. Roseann Capanna-Hodge

Dr. Roseann Capanna-Hodge

Estimated reading time: 9 minutes If your child’s grades are slipping or homework has become a daily struggle, you may be wondering what’s really behind it. As both a clinician and a mom, I hear this

Dr. Roseann Capanna-Hodge

Estimated reading time: 7 minutesA smarter grocery list can truly help calm your child’s brain and set the stage for better focus—without turning mealtimes into a battle. Research shows that many chil