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Twenty-five essential facts about OCD to better understand children's mental health

25 Facts about OCD Everyone Should Know

Dr. Roseann Capanna-Hodge
Estimated reading time: 12 minutes When your child has OCD, it can feel like you’re doing everything and still falling short. But here’s the thing: your child is overwhelmed too, trying to make
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Coping strategies for managing combined autism and ADHD symptoms in AuDHD

AuDHD Coping Strategies: Managing Autism + ADHD Together

Dr. Roseann Capanna-Hodge
Estimated reading time: 8 minutesOne warm, science-backed roadmap to help you manage Autism + ADHD together—starting with calm.If your child’s behavior feels out of control lately, you’re not alone. A
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Understanding AuDHD and the co-occurrence of autism and ADHD in kids

What is AuDHD? Understanding Autism + ADHD Co-occurrence

Dr. Roseann Capanna-Hodge
Estimated reading time: 9 minutesOne clear guide to help you understand autism + ADHD together. And what actually helps at home and school.If your child’s behavior feels confusing or “all over the pla
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Responsibility OCD in children highlighting exaggerated concerns and behaviors

Does Your Child Have Responsibility OCD?

Dr. Roseann Capanna-Hodge
Estimated reading time: 6 minutes Responsibility OCD can quietly take hold of your child’s life—sometimes so gradually, you don’t even notice it at first. Maybe they keep asking, “Are you sure I
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OCD assessment guide addressing intrusive thoughts, worries, and rituals in children

Test for OCD: Worried About Your Child's Intrusive Thoughts, Worried Questions and Rituals?

Dr. Roseann Capanna-Hodge
Estimated reading time: 10 minutes Have you noticed your child getting stuck in a loop—rewriting homework over and over, arranging their pillows just right, or checking under the bed again and agai
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Checking OCD behaviors and techniques to redefine control and reduce anxiety

Checking OCD and How to Redefine Control

Dr. Roseann Capanna-Hodge
Estimated reading time: 7 minutes Does your child’s constant need to check things leave you feeling annoyed and worried? Checking OCD can feel overwhelming, but there’s hope for breaking free from
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Helping children with Just Right OCD break free from perfectionism and anxiety

​​Just Right OCD: How to Help Your Child Break Free from Perfectionism

Dr. Roseann Capanna-Hodge
Estimated reading time: 7 minutesWhen your child can’t stop redoing things until they feel perfect, it’s not defiance—it’s dysregulation.This guide explains what Just Right OCD is, how to recognize it
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Managing Scrupulosity OCD and moral doubts affecting children's mental health

How to Help Your Child Manage Scrupulosity OCD and Moral Doubts

Dr. Roseann Capanna-Hodge
Estimated reading time: 7 minutes Scrupulosity OCD is a unique subtype of OCD that focuses on moral scrupulosity and religious beliefs. Children and teens with this condition often deal with per
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