Dr. Roseann Capanna-Hodge

Dr. Roseann Capanna-Hodge

Dr. Roseann Capanna-Hodge

Dr. Roseann Capanna-Hodge

Estimated reading time: 5 minutesWhen your child just can’t focus—no matter how many reminders, reward charts, or routines you try—it’s more than frustrating. It’s exhausting.Parents of kids with ADHD

Dr. Roseann Capanna-Hodge

Estimated reading time: 5 minutesWhen your child’s anxiety takes over, even the simplest parts of your day—bedtime, getting dressed, getting out the door—can feel like constant battles.Essential oils

Dr. Roseann Capanna-Hodge

Estimated reading time: 5 minutesBack-to-school can feel overwhelming—not just for kids, but for the parents trying to hold it all together. Let me help you spot the signs and give your child tools to

Dr. Roseann Capanna-Hodge

Dr. Roseann Capanna-Hodge

Estimated reading time: 7 minutesIf your child’s brain never seems to turn off, you’re not alone. I've met dozens of parents in a similar situation - exhausted, overwhelmed, and fervently hoping to fi

Dr. Roseann Capanna-Hodge

Estimated reading time: 7 minutesIf every evening in your home feels like a battle over screens, you’re not alone. Parents tell me daily how exhausted they are from constant negotiations, meltdowns, a

Dr. Roseann Capanna-Hodge

Estimated reading time: 8 minutesAnxiety throws the whole family off balance, turning even simple routines into daily battles. The good news is your child isn’t choosing this—their brain is stuck in s