Dr. Roseann Capanna-Hodge

Dr. Roseann Capanna-Hodge

Dr. Roseann Capanna-Hodge

Anxiety is a feeling of uneasiness and intense fear that impacts your thinking and how your body feels. Intense worry can hijack your thinking and one can get stuck in a looping thought pattern.In eve

Dr. Roseann Capanna-Hodge

Estimated reading time: 8 minutesThis guide unpacks brain fog—what it is and why it happens in kids and teens. And the science-backed steps parents can take to clear it.If your child’s behavior feels

Dr. Roseann Capanna-Hodge

Estimated reading time: 10 minutesOne simple shift—calm the brain first—can change everything you try next.If your child’s behavior feels out of control, you’re not alone.Many parents of kids with ADH

Dr. Roseann Capanna-Hodge

If your child’s anxiety feels like a tidal wave you can’t control, and you’ve been trying different techniques but those do not seem to be working. Learning how to do EFT tapping for anxiety can be a

Dr. Roseann Capanna-Hodge

Discover the 17 reasons why children experience mood swings, ranging from common developmental factors to clinical issues. Gain insights into emotional regulation and learn effective strategies to support your child's mental well-being. Dr. Roseann provides valuable guidance for parents navigating their child's mood fluctuations.

Dr. Roseann Capanna-Hodge

Estimated reading time: 6 minutesRecognizing the early signs of mood disorder symptoms in children can be the difference between years of struggle and getting your child the help they need to thrive.S

Dr. Roseann Capanna-Hodge

For children with autism, ADHD, or co-occurring conditions, the path to independence isn't linear. It's filled with unique challenges that require tailored support and compassion.In this blog, we'll e

Dr. Roseann Capanna-Hodge

Estimated Reading Time:  8 minutesLet’s talk about food, mood, and smoothies.When focus drifts or brain fog sets in, a targeted protein shake can help stabilize attention by supplying the amino acids