Dr. Roseann Capanna-Hodge

Estimated reading time: 8 minutesIf your child seems “off” with stomachaches, sleep issues, or big meltdowns, you’re not imagining it. These are signs their nervous system is overwhelmed—and that’s ex

Dr. Roseann Capanna-Hodge

If your child won’t sleep—if bedtime is filled with stalling, anxious thoughts, or frequent wakeups—you’re probably beyond exhausted and looking for real answers.And here’s the truth many parents don’

Dr. Roseann Capanna-Hodge

Estimated reading time: 12 minutes You know those moments when your child is spiraling and you’re just… staring blankly, wondering what on earth is going on? Not in a dramatic way—just genuinely pu

Dr. Roseann Capanna-Hodge

If your child is struggling in school—emotionally, behaviorally, or academically— and you're not to keen as well on homeschooling, you might be wondering where to turn for help. Many parents feel over

Dr. Roseann Capanna-Hodge

Find out which ADHD treatments work — and which don't — so you can help your child calm, focus, and succeed without wasted time or guesswork. If your child’s ADHD feels like a constant struggle, yo

Dr. Roseann Capanna-Hodge

When your child’s emotions swing from calm to chaos in a flash, it’s not just moodiness—it may be a sign of emotional instability in children and a nervous system that’s struggling to regulate.If your

Dr. Roseann Capanna-Hodge

Learn what cognitive dysregulation looks like in real life, why it happens, and how to help your child think, feel, and behave in more regulated ways—without shame, punishment, or guesswork.If Your Ch

Dr. Roseann Capanna-Hodge

What if your child could train their brain from the comfort of home—and start building emotional regulation skills without meds or endless therapy? At-home neurofeedback can create lasting brain chang

Dr. Roseann Capanna-Hodge

Understanding the nervous system roots of PDA and practical ways to help your child.If your child seems to avoid even the simplest requests—like brushing teeth or putting on shoes—and those refusals c

Dr. Roseann Capanna-Hodge

A practical parent’s guide to calming the nervous system and finding the right autism treatment for your child. If your child has been struggling with big emotions, sensory overload, or social comm