Dr. Roseann Capanna-Hodge

Learn how to calm emotional dysregulation in children. Discover in-the-moment strategies, long-term solutions, and supportive parenting tips.

Dr. Roseann Capanna-Hodge

Learn emotion regulation strategies to help your child manage big feelings, reduce meltdowns, and thrive. Get expert tips now!

Dr. Roseann Capanna-Hodge

Discover effective emotion dysregulation treatment strategies for children. Learn causes, therapies, and home skills to help your child thrive.

Dr. Roseann Capanna-Hodge

Estimated reading time: 10 minutes Every parent of a dysregulated child knows that sinking feeling — “What happened this time?” One moment things are calm; the next, it’s a full-blown storm over ho

Dr. Roseann Capanna-Hodge

Estimated reading time: 8 minutesWhen your 8-year-old melts down over the WiFi or your teen seems anxious despite having “everything,” you’re seeing a struggle millions of families face. Research show

Dr. Roseann Capanna-Hodge

Estimated Reading Time: 6 minutesIf screen time battles feel tough now, the next five years could bring anxiety, school refusal, and even addiction-level dependence.Research shows that within just six

Dr. Roseann Capanna-Hodge

Estimated reading time: 10  minutesEver notice how tiny frustrations explode into full-blown meltdowns even when routines feel airtight? I see this in my work with families every single day—it’s like

Dr. Roseann Capanna-Hodge

Estimated reading time: 8 minutesWhen your child flips from calm to stormy, it hits like an emotional lightning strike—sudden and overwhelming.Stress often quietly nudges their nervous system into dys

Dr. Roseann Capanna-Hodge

Estimated Reading Time: 8 minutesDid you know what happens after your child’s meltdown is just as important as stopping it? Yet 87% of parents miss the signs that shape their child’s emotional stabili

Dr. Roseann Capanna-Hodge

Estimated reading time: 8 minutesWhen your child goes from calm to chaotic in seconds, it's often not just because of bad mood -- it can be due to hidden triggers like a sound, smell, or a flicker of