Estimated reading time: 7 minutesIf your child always seems like they’re walking a tightrope—tense, touchy, one step from a meltdown—you’re not imagining it. Their nervous system may be stuck in high
Does your child go from zero to 100 emotionally, melts down over the smallest things, or has trouble calming down even after the situation has passed? You’re not imagining it. There’s a reason so many
A self-regulated learner takes charge of their own learning journey by setting goals, monitoring progress, and adjusting strategies along the way. As an educational psychologist for three decades, I k
Estimated reading time: 8 minutesWhen a child is overstimulated or understimulated, their nervous system is out of balance—and that imbalance can look like meltdowns, zoning out, or difficulty focusin