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Dr. Roseann Capanna-Hodge

Estimated reading time: 8 minutesFeeling overwhelmed parenting a child whose emotions feel out of control? Let’s build your village, so you don’t have to go it alone.When I first met a mom whose child

Dr. Roseann Capanna-Hodge

Estimated reading time: 7 minutes As a mom and mental‑health professional, I've seen firsthand how children who struggle with emotional or behavioral regulation often face unique hurdles when makin

Dr. Roseann Capanna-Hodge

Estimated reading time: 6 minutesIf your child melts down around grandparents or struggles to stay regulated during family gatherings, you’re not alone.Dysregulation and extended family relationships

Dr. Roseann Capanna-Hodge

Estimated reading time: 10 minutes The right nervous system supplements can help calm your child’s brain, improve focus, and support emotional regulation—when chosen based on science, not guesswork

Dr. Roseann Capanna-Hodge

Estimated reading time: 7 minutesWondering why your child’s friendships feel rocky even when they really care? Let’s unpack what’s really behind those bumps.If your child’s friendships feel unpredicta

Dr. Roseann Capanna-Hodge

Estimated reading time: 8 minutesIf bonding feels difficult and your child’s emotions are all over the place, it may be their nervous system— not your parenting—that’s getting in the way.As both a cli

Dr. Roseann Capanna-Hodge

Estimated reading time: 7 minutes Imagine this: what if those tough moments — when your child is melting down and you're at your wit’s end — could actually strengthen your relationship instead of t

Dr. Roseann Capanna-Hodge

Estimated reading time: 8 minutesWhen one child's big emotions take center stage, it's easy for siblings to feel invisible—but I promise you, with the right approach, your entire family can thrive tog

Dr. Roseann Capanna-Hodge

Estimated reading time: 6 minutesWhen your child’s meltdowns become the background noise of daily life, it can feel like chaos rules your home. If you’ve started noticing how dysregulation affects fam

Dr. Roseann Capanna-Hodge

Estimated reading time: 12 minutes When a child is dysregulated, it doesn’t just affect their emotions—it affects everyone around them. From sibling conflict to strained friendships, dysregulation