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Self-Regulation

Symptoms, causes, and support strategies for children with Disruptive Mood Dysregulation Disorder

Disruptive Mood Dysregulation Disorder (DMDD): Symptoms, Causes & How to Help Your Child

Dr. Roseann Capanna-Hodge
When a child’s mood swings turn into daily battles filled with explosive anger, it can leave parents heartbroken and exhausted. Disruptive Mood Dysregulation Disorder (DMDD) is more than just irritabi
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How a child’s nervous system impacts behavior, learning, and emotional resilience development

How Your Child’s Nervous System Shapes Behavior, Learning, and Resilience

Dr. Roseann Capanna-Hodge
Estimated reading time: 7 minutes If your child melts down over small things, struggles to focus, or seems “always on edge,” it’s not defiance—it’s their nervous system doing its best to protect th
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Self-regulation skills to enhance children’s focus, emotional control, and learning abilities

107 Self Regulation Skills for Children: How to Improve Focus, Emotional Control, and Learning

Dr. Roseann Capanna-Hodge
Estimated Reading Time: 10-12 minutesEver tried calming a tired, hungry kid who’s losing it over “weird” socks? That’s dysregulation in full swing—and no, self-regulation doesn’t just appear out of no
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