Dr. Roseann Capanna-Hodge

Estimated reading time: 8 minutesWhen your child goes from calm to chaotic in seconds, it's often not just because of bad mood -- it can be due to hidden triggers like a sound, smell, or a flicker of

Dr. Roseann Capanna-Hodge

Estimated reading time: 7 minutesWhen your child breaks down, gets angry, or shuts down, it’s natural to wonder why it feels so overwhelming and endless. Trauma may be quietly tugging at their nervous

Dr. Roseann Capanna-Hodge

Estimated Reading Time: 7 minutesAs a clinical psychologist and mom, I’ve seen firsthand how emotional dysregulation—whether from ADHD, anxiety, ASD, or PANS/PANDAS—can make empathy feel out of reach.

Dr. Roseann Capanna-Hodge

Estimated reading time: 8 minutesIf your child keeps falling apart over the tiniest thing, you’re probably wondering, “What am I missing here?” You’ve tried sticker charts, screen-time deals, all the

Dr. Roseann Capanna-Hodge

Estimated reading time: 8 minutesFeeling overwhelmed parenting a child whose emotions feel out of control? Let’s build your village, so you don’t have to go it alone.When I first met a mom whose child

Dr. Roseann Capanna-Hodge

Estimated reading time: 7 minutes As a mom and mental‑health professional, I've seen firsthand how children who struggle with emotional or behavioral regulation often face unique hurdles when makin

Dr. Roseann Capanna-Hodge

Estimated reading time: 11 minutes If your child goes from sweet to screaming the moment you say, “Screen time is over,” it’s usually not just defiance—it’s a dysregulated nervous system showing up

Dr. Roseann Capanna-Hodge

Estimated reading time: 6 minutesIf your child melts down around grandparents or struggles to stay regulated during family gatherings, you’re not alone.Dysregulation and extended family relationships

Dr. Roseann Capanna-Hodge

Estimated reading time: 10 minutes Some days, it feels like your child’s emotions are on a rollercoaster—and you’re strapped in right beside them. One moment they’re calm, the next they’re melting

Dr. Roseann Capanna-Hodge

Estimated reading time: 10 minutes The right nervous system supplements can help calm your child’s brain, improve focus, and support emotional regulation—when chosen based on science, not guesswork