Dr. Roseann Capanna-Hodge

Estimated reading time: 12 minutesAnxiety in children is different than anxiety in adults, and why is that? Well, kids show more behavioral symptoms than adults do because they just don’t have the wor

Dr. Roseann Capanna-Hodge

Estimated reading time: 6 minutes When constant notifications, stress, or multitasking pull your attention away, your child’s nervous system feels it. This guide unpacks what distracted parentin

Dr. Roseann Capanna-Hodge

Estimated reading time: 8 minutesMorning chaos, homework battles, and constant reminders don’t mean you’re a “bad” parent. They signal a dysregulated brain that needs calm before change.If your child’

Dr. Roseann Capanna-Hodge

Dr. Roseann Capanna-Hodge

Dr. Roseann Capanna-Hodge

“Roseann Capanna-Hodge, a licensed professional counselor, echoes that sentiment. She advises us to shift our thinking from over-focusing on plans not happening and instead thinking of them as just being postponed.”

Dr. Roseann Capanna-Hodge

Estimated reading time: 9 minutesIf moods, focus, or behavior changed after outdoor time or a “mystery flu,” you’re not alone. This guide explains how infection can affect the brain—and what helps rig

Dr. Roseann Capanna-Hodge

If every school morning feels like a battle, you’re not alone. Forgetting homework, taking forever to get ready, or melting down over small requests are often signs of executive functioning challenges

Dr. Roseann Capanna-Hodge

Lyme disease isn’t new—but the number of kids and adults getting diagnosed has jumped big time. The CDC reported a 69% rise in cases back in 2022, and numbers have only kept climbing.In 2024, Lyme dis

Dr. Roseann Capanna-Hodge

Estimated Reading Time: 10-12 minutesEver tried calming a tired, hungry kid who’s losing it over “weird” socks? That’s dysregulation in full swing—and no, self-regulation doesn’t just appear out of no