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Visual guide to 9 supplements supporting focus and attention for children with ADHD

9 Supplements for ADHD: Complete Guide to Focus and Attention Support

Dr. Roseann Capanna-Hodge
Attention-Deficit Hyperactivity Disorder (ADHD) is a common behavior disorder diagnosed in children and is also a comorbid condition associated with a variety of disorders, including Autism Spectrum Disorder, addiction, anxiety, depression, learning disability, etc. According to the CDC, ADHD diagnoses in the US are on the rise. “The percent of children 4-17 years of age ever diagnosed with ADHD had previously increased, from 7.8% in 2003 to 9.5% in 2007 and to 11.0% in 2011-12.” These nine supplements for ADHD have research to support their efficacy and should be considered to reduce symptoms.
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Special needs therapist working with child to promote growth, development, and emotional wellbeing

10 Ways A Special Needs Therapist Can Help Your Child Thrive

Dr. Roseann Capanna-Hodge
Estimated reading time: 12 minutesFeeling like your child’s behavior or emotions have taken over the whole house? You’re not the only parent who feels stretched thin and unsure where to even start.A S
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Parent’s guide to 5 expert-recommended natural supplements supporting OCD symptom management

5 Expert-Recommended Supplements for OCD: A Parent’s Guide to Natural Support

Dr. Roseann Capanna-Hodge
People often want to know what is the most successful herb for OCD or specific herbs for intrusive thoughts or compulsive behaviors but a holistic treatment plan for OCD should involve multiple components and most likely multiple herbs and holistic treatments such as neurofeedback for OCD.  Promising research into complementary and alternative medicine indicates these 5 supplements for OCD should be considered to reduce symptoms.
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Collection of 8 wellness herbs aiding mental health and emotional regulation in dysregulated children

8 Herbs for Wellness: A Natural Ally for Parents of Dysregulated Kids

Dr. Roseann Capanna-Hodge
If your child’s behavior feels like a rollercoaster lately, you're not imagining it. Emerging research shows that everyday herbs for wellness—including turmeric, chamomile, garlic, basil, and cinnamon
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Vitamins and calming supplements recommended for anxiety relief and emotional balance in kids

7 Best Vitamins and Calming Supplements for Anxiety

Dr. Roseann Capanna-Hodge
Estimated reading time: 6 minutesI know how much you just want your child to feel calmer right away—and how heavy those worries about medication side effects can feel. You are absolutely not alone in
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Mindful parenting tips infographic enhancing attention, calmness, and connectedness with children

9 Mindful Parenting Tips: Simple Strategies to Improve Attention, Calm and Connectedness

Dr. Roseann Capanna-Hodge
Estimated reading time: 7 minutesEver feel like your child’s emotions switch faster than a weather app? One minute sunshine. The next? Storm clouds. You’re not alone. Every parent rides that same wild
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Parenting strategies to break dysfunctional family patterns and foster healthy child development

Breaking Dysfunctional Family Patterns Through Parenting

Dr. Roseann Capanna-Hodge
As we go through our day-to-day lives, we don’t often think about the impact of our family’s behavior on how we act today. The truth is, our family behavior patterns often dictate how we navigate through our lives. We learn from our family—mostly our parents—how to parent and manage stress. Without our conscious awareness, what we learned in our families influences our thinking patterns, as well as how we respond to a variety of stimuli.
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Five reasons explaining why medicating children with ADHD may not always be the best choice

5 Reasons Why You Shouldn’t Medicate Your Child With ADHD

Dr. Roseann Capanna-Hodge
Parenting is just like any other job. To do it right, you need the right tools. Finding the right tools, however, can be a challenge for parents whose children struggle with Attention-Deficit Hyperactivity Disorder (ADHD). ADHD often feels like a battle yet comes with many gifts. However, these children and teens can be frustrating because their Central Nervous System leads them to being maybe  impulsive, hard to motivate, unfocused, and emotional. All of these ADHD symptoms can create peer and academic issues., etc., which parents need the right tools to help support their kids.
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Neurofeedback brain training session reducing anxiety symptoms through targeted mental exercises

Neurofeedback for Anxiety: How Brain Training Reduces Anxiety Symptom

Dr. Roseann Capanna-Hodge
Stress is a normal and natural response to challenges or frustrations that everyone experiences. Some people handle it better than others either due to their dispositions or the issues with which they are dealing. Anxiety, however, interferes with people’s daily functioning because the looping thoughts, feelings or behavioral symptoms are disproportionate to the real or imagined worry or issue.
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Teen undergoing OCD exposure therapy to conquer fears and regain control over compulsive behaviors

OCD Exposure Therapy: Therapist-Tested Techniques to Conquer Fears and Take Control of OCD

Dr. Roseann Capanna-Hodge
Obsessive Compulsive Disorder (OCD) is a disorder that often starts in childhood and wreaks havoc on a person’s and their families’ life. At Dr. Roseann and Associates, we support children, teens, and adults with OCD disorder every day with brain-based therapies, such as neurofeedback and biofeedback combined with Cognitive Behavioral Therapy (CBT) and Exposure Therapy.
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