PARENTING HUB
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PARENTING HUB
Estimated reading time: 7 minutes Does your child’s constant need to check things leave you feeling annoyed and worried? Checking OCD can feel overwhelming, but there’s hope for breaking free from this exhausting cycle. That’s exactly why I’m here—to guide you and your child redefine control, moving beyond endless checking toward calm and confidence in uncertainty. What is Checking OCD
Estimated reading time: 7 minutes Scrupulosity OCD is a unique subtype of OCD that focuses on moral scrupulosity and religious beliefs. Children and teens with this condition often deal with perfectionism, black-and-white thinking, and catastrophizing that lead to cycles of anxiety and compulsive behaviors (Greenberg & Huppert, 2010). They might obsess over whether they’re engaging in a typical religious practice
Let’s get one thing straight—intrusive thoughts aren’t just random thoughts or overthinking. For a child with OCD, these thoughts are like an uninvited guest who barges in, takes over, and refuses to leave until they’ve caused complete chaos. And what makes it worse? These aren’t just harmless ideas—they’re thoughts that scream, “What if you hurt someone? What if you left
When your child seems consumed by the need to have things a certain way—whether it’s aligning their books just so, rewriting a sentence until it feels perfect, or redoing tasks endlessly—you may wonder, What’s really going on here? These aren’t just quirks or habits; they could be signs of Just Right OCD, a subtype of obsessive-compulsive disorder (OCD) that’s driven
Estimated reading time: 7 minutes Ever feel like your child’s brain just won’t quit? Like they’re stuck in a loop—repeating the same worries, asking the same questions over and over, even after you’ve reassured them a hundred times? You’re not imagining it. And it’s not just typical overthinking either. This could be something called Rumination OCD—a type of OCD that
Estimated reading time: 7 minutes When your child’s mind feels hijacked by relentless worries and rituals, it can be hard to know where to begin. But you’re not facing this alone. There’s a compassionate, science-backed path forward—and it starts right here. What is OCD Rumination, and How Is it Different From Regular Worry? If you’re wondering why your child just
Estimated reading time: 5 minutes When parents first encounter obsessive-compulsive disorder (OCD) in their child, many wonder: “Is OCD genetic? Did my family pass this down?” In my experience working with families, the answer is complex, blending genetic, environmental, and even biological influences. Let’s explore what we know about the genetics of obsessive-compulsive disorder, how environmental factors may influence it,
Estimated reading time: 7 minutes If your child’s brain never seems to turn off, you’re not alone. I’ve met dozens of parents in a similar situation – exhausted, overwhelmed, and fervently hoping to finally find the right answers. Obsessive-Compulsive Disorder (OCD) is more than just odd habits — it’s a brain that’s stuck in overdrive. And while medication and therapy
Estimated reading time: 6 minutes Obsessive Compulsive Disorder (OCD) can turn life upside down for young kids and their families. When 11-year-old Iris first came to me, OCD was running the show—her days were filled with intrusive thoughts and exhausting rituals. But through my BrainBehaviorReset™ program, that story began to change. Using neurofeedback, PEMF, dietary support, ERP, and other calm-brain
Estimated reading time: 7 minutes If your child is stuck thinking about their breathing, blinking, or heartbeat—and it’s starting to take over their day—you’re not alone. This lesser-known type of OCD, called Somatic OCD (or sensorimotor OCD), can be incredibly distressing, making kids hyperaware of things most of us don’t even notice. In this blog, we’ll break down what somatic
Estimated reading time: 7 minutes Does your child’s constant need to check things leave you feeling annoyed and worried? Checking OCD can feel overwhelming, but there’s hope for breaking free from this exhausting cycle. That’s exactly why I’m here—to guide you and your child redefine control, moving beyond endless checking toward calm and confidence in uncertainty. What is Checking OCD
Estimated reading time: 7 minutes Scrupulosity OCD is a unique subtype of OCD that focuses on moral scrupulosity and religious beliefs. Children and teens with this condition often deal with perfectionism, black-and-white thinking, and catastrophizing that lead to cycles of anxiety and compulsive behaviors (Greenberg & Huppert, 2010). They might obsess over whether they’re engaging in a typical religious practice
Let’s get one thing straight—intrusive thoughts aren’t just random thoughts or overthinking. For a child with OCD, these thoughts are like an uninvited guest who barges in, takes over, and refuses to leave until they’ve caused complete chaos. And what makes it worse? These aren’t just harmless ideas—they’re thoughts that scream, “What if you hurt someone? What if you left
When your child seems consumed by the need to have things a certain way—whether it’s aligning their books just so, rewriting a sentence until it feels perfect, or redoing tasks endlessly—you may wonder, What’s really going on here? These aren’t just quirks or habits; they could be signs of Just Right OCD, a subtype of obsessive-compulsive disorder (OCD) that’s driven
Estimated reading time: 7 minutes Ever feel like your child’s brain just won’t quit? Like they’re stuck in a loop—repeating the same worries, asking the same questions over and over, even after you’ve reassured them a hundred times? You’re not imagining it. And it’s not just typical overthinking either. This could be something called Rumination OCD—a type of OCD that
Estimated reading time: 7 minutes When your child’s mind feels hijacked by relentless worries and rituals, it can be hard to know where to begin. But you’re not facing this alone. There’s a compassionate, science-backed path forward—and it starts right here. What is OCD Rumination, and How Is it Different From Regular Worry? If you’re wondering why your child just
Estimated reading time: 5 minutes When parents first encounter obsessive-compulsive disorder (OCD) in their child, many wonder: “Is OCD genetic? Did my family pass this down?” In my experience working with families, the answer is complex, blending genetic, environmental, and even biological influences. Let’s explore what we know about the genetics of obsessive-compulsive disorder, how environmental factors may influence it,
Estimated reading time: 7 minutes If your child’s brain never seems to turn off, you’re not alone. I’ve met dozens of parents in a similar situation – exhausted, overwhelmed, and fervently hoping to finally find the right answers. Obsessive-Compulsive Disorder (OCD) is more than just odd habits — it’s a brain that’s stuck in overdrive. And while medication and therapy
Estimated reading time: 6 minutes Obsessive Compulsive Disorder (OCD) can turn life upside down for young kids and their families. When 11-year-old Iris first came to me, OCD was running the show—her days were filled with intrusive thoughts and exhausting rituals. But through my BrainBehaviorReset™ program, that story began to change. Using neurofeedback, PEMF, dietary support, ERP, and other calm-brain
Estimated reading time: 7 minutes If your child is stuck thinking about their breathing, blinking, or heartbeat—and it’s starting to take over their day—you’re not alone. This lesser-known type of OCD, called Somatic OCD (or sensorimotor OCD), can be incredibly distressing, making kids hyperaware of things most of us don’t even notice. In this blog, we’ll break down what somatic
The effectiveness of diagnosis and treatment vary by patient and condition. Dr. Roseann Capanna-Hodge, LLC does not guarantee certain results.