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12 Essential Executive Functioning Skills Every Child Needs

Dr. Roseann Capanna-Hodge
When kids struggle with focus, meltdowns, and follow-through, teaching executive functioning skills—not pushing harder—is what changes everything.If your child’s mornings feel like a tornado of remind
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100 Ways to Reduce Stress for Children with ADHD and Autism

Dr. Roseann Capanna-Hodge
Estimated reading time: 7 minutesChallenging behavior isn’t random—it’s brain science. When stress hijacks the nervous system, logic, attention, and empathy go offline.The fix isn’t tougher discipline
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Executive Thinking Skills: Five Key Parenting Strategies

Dr. Roseann Capanna-Hodge
Estimated reading time: 6 minutesEvery parent knows the frustration—forgotten homework, unfinished tasks, constant reminders. But here’s the truth: it’s not defiance, it’s a dysregulated brain asking
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Understanding Autism and Emotional Dysregulation: Strategies for Support and Management

Dr. Roseann Capanna-Hodge
When a child with autism spectrum disorder also struggles with emotional dysregulation, that means it is hard for them to manage emotions. There are many causes of emotional dysregulation in autism an
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ADHD and Bullying: How to Stop the Bullying Cycle

Dr. Roseann Capanna-Hodge
Estimated reading time: 12 minutes ADHD and bullying are a tough combo. Bullying cuts deeper for kids with ADHD as it shakes their nervous system, not just their confidence. But when we calm the br
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Mastering the OCD Cycle: Strategies for Relief and Control in Children and Teens

Dr. Roseann Capanna-Hodge
Estimated reading time: 7 minutesIf your child’s behavior has left you feeling confused or even helpless, take a breath. It can feel isolating, but hope begins with knowing that their behavior is a me
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How to Stop Obsessive Thoughts: Calming Tips For Peace of Mind

Dr. Roseann Capanna-Hodge
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Understanding Dyslexia and Executive Function: Essential Strategies for Learning Success

Dr. Roseann Capanna-Hodge
Estimated reading time: 6 minutesEver wonder why dyslexia affects more than reading? Watching your child struggle is heartbreaking, but the truth is—they aren’t broken. Dyslexia doesn’t erase strength
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Autism Masking: Understanding Why Autistic People Hide Their Symptoms

Dr. Roseann Capanna-Hodge
Estimated reading time: 6 minutesMany parents of autistic children don’t realize masking is at play, until the stress, anxiety, or emotional overwhelm show up louder than ever.In this blog, you’ll lea
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Gifted Anxiety in Kids: Why Bright Minds Often Struggle with Big Feelings

Dr. Roseann Capanna-Hodge
Estimated reading time: 7 minutesI work with so many parents who are raising kids who are incredibly bright—but also extremely anxious. These are the children who constantly worry about climate change
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