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ADHD

Strategies to help children with pathological demand avoidance resistances and challenges

Pathological Demand Avoidance Treatment: How to Help a Child Who Resists Everything

Dr. Roseann Capanna-Hodge
Understanding the nervous system roots of PDA and practical ways to help your child.If your child seems to avoid even the simplest requests—like brushing teeth or putting on shoes—and those refusals c
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Magnesium supplement benefits for ADHD, anxiety, OCD, and depression management

5 Surprising Ways Magnesium Helps ADHD, Anxiety, OCD, and Depression

Dr. Roseann Capanna-Hodge
Estimated reading time: 8 minutesParents often ask me, “What else can I do besides meds or therapy to help my child?” Those options can help yet they often miss the real culprit—a frazzled nervous sys
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Calm parent using ADHD quiz to assess child’s symptoms and seek clarity on diagnosis

“Does My Child Have ADHD” Quiz: A Calm-First Parent’s Guide to Clarity

Dr. Roseann Capanna-Hodge
Not sure if your child have ADHD? Discover if your child has ADHD using this comprehensive guide for parents. Learn to recognize signs and find support.
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Essential oil bottle promoting focus, attention, and calm for children with ADHD

16 Essential Oils for Focus, Attention and Calm

Dr. Roseann Capanna-Hodge
Estimated reading time: 5 minutesWhen your child just can’t focus—no matter how many reminders, reward charts, or routines you try—it’s more than frustrating. It’s exhausting.Parents of kids with ADHD
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Parent helping child with ADHD using evidence-based behavioral strategies

How to Help Your Child with ADHD: Evidence-Based Strategies

Dr. Roseann Capanna-Hodge
Estimated reading time: 8 minutesMorning chaos, homework battles, and constant reminders don’t mean you’re a “bad” parent. They signal a dysregulated brain that needs calm before change.If your child’
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Sad man reflecting on silent signs and challenges of adult ADHD often overlooked or misunderstood

12 Silent Signs of Adult ADHD You Might Be Ignoring

Dr. Roseann Capanna-Hodge
Dr. Roseann was featured in an article by The Healthy titled, "12 Silent Signs of Adult ADHD You Might Be Ignoring". Here, Dr. Roseann spoke about the impact that ADHD can have on adults in their day to day activities.
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Child covering ears in bed showing effects of noise pollution on children’s mental health and sleep

The Hidden Dangers Of Noise Pollution At Home

Dr. Roseann Capanna-Hodge
"With the increase in generalized anxiety and disorders such as ADHD and autism, there has been a dramatic increase in children who experience sensory sensitivity."
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