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PARENTING HUB

ADHD

Parent listening to ADHD podcasts for strategies supporting children’s mental health

Best ADHD Podcasts for Parents

Dr. Roseann Capanna-Hodge
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Calm parent using ADHD quiz to assess child’s symptoms and seek clarity on diagnosis

“Does My Child Have ADHD” Quiz: A Calm-First Parent’s Guide to Clarity

Dr. Roseann Capanna-Hodge
Not sure if your child have ADHD? Discover if your child has ADHD using this comprehensive guide for parents. Learn to recognize signs and find support.
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Essential oil bottle promoting focus, attention, and calm for children with ADHD

16 Essential Oils for Focus, Attention and Calm

Dr. Roseann Capanna-Hodge
Estimated reading time: 5 minutesWhen your child just can’t focus—no matter how many reminders, reward charts, or routines you try—it’s more than frustrating. It’s exhausting.Parents of kids with ADHD
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Parent helping child with ADHD using evidence-based behavioral strategies

How to Help Your Child with ADHD: Evidence-Based Strategies

Dr. Roseann Capanna-Hodge
Estimated reading time: 8 minutesMorning chaos, homework battles, and constant reminders don’t mean you’re a “bad” parent. They signal a dysregulated brain that needs calm before change.If your child’
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Teen covering ears demonstrating noise reduction hacks to improve focus and learning

17 Noise Reduction Hacks to Boost Learning and Attention

Dr. Roseann Capanna-Hodge
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Sad man reflecting on silent signs and challenges of adult ADHD often overlooked or misunderstood

12 Silent Signs of Adult ADHD You Might Be Ignoring

Dr. Roseann Capanna-Hodge
Dr. Roseann was featured in an article by The Healthy titled, "12 Silent Signs of Adult ADHD You Might Be Ignoring". Here, Dr. Roseann spoke about the impact that ADHD can have on adults in their day to day activities.
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Child covering ears in bed showing effects of noise pollution on children’s mental health and sleep

The Hidden Dangers Of Noise Pollution At Home

Dr. Roseann Capanna-Hodge
"With the increase in generalized anxiety and disorders such as ADHD and autism, there has been a dramatic increase in children who experience sensory sensitivity."
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Identifying executive functioning challenges in children affecting focus, organization, and emotional regulation

Ways to Spot Executive Functioning Challenges in Your Child

Dr. Roseann Capanna-Hodge
If every school morning feels like a battle, you’re not alone. Forgetting homework, taking forever to get ready, or melting down over small requests are often signs of executive functioning challenges
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Fish oil benefits for improving focus and managing ADHD symptoms in children naturally

The Fish Oil and ADHD Connection: Secrets to Elevating Focus

Dr. Roseann Capanna-Hodge
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Natural treatment approaches to help manage ADHD symptoms in children effectively

How Natural Treatments Can Help ADHD

Dr. Roseann Capanna-Hodge
Natural Treatment for ADHD: How Can It Help? You love your child. You choose their food, school, doctor, and dentist carefully. You are intent on giving your child the best of everything. There’s no
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