Task initiation is the cornerstone of productivity, yet many children, especially those with conditions like ADHD, anxiety, OCD, and depression, struggle with this fundamental skill. They need help starting homework, chores, or extracurricular activities. Complex initiation tasks can significantly impact a child’s academic performance, social interactions, and overall well-being.  Task initiation is defined as the cognitive ability to begin activities

Table of Contents How Do ADHD Medications Affect the Brain? Side Effects of ADHD Medications Alternative Treatments to ADHD Medications When you’re told your child has ADHD, it’s completely normal to feel a mix of emotions. And when medication is presented as the go-to solution, you’re likely asking yourself the same question so many parents do in my office: Are

Attention Deficit Hyperactivity Disorder (ADHD) is a topic of much worry in today’s busy world. As more and more people are diagnosed with ADHD and are prescribed medication, it has become clear that managing this condition involves more than just taking pills. As a neurodevelopmental disorder, ADHD is characterized by symptoms of inattention, impulsivity, and hyperactivity. It affects millions of

You’re staring at that ADHD meds bottle, filled with second thoughts and worries—are ADHD drugs safe for your child? ADHD medications are generally safe when prescribed and monitored by a medical professional, but understanding potential side effects and exploring all options can help you make the best decision for your child. It’s important to note that ADHD medications do not

Attention Deficit Hyperactivity Disorder (ADHD) is often associated with symptoms like hyperactivity and impulsivity ADHD also brings forth challenges like emotional dysregulation and executive function deficits.  One significant but often overlooked aspect of ADHD is burnout – a state of mental, emotional, and physical exhaustion resulting from chronic stress. People with ADHD are more prone to burnout because of what

Parenting children with mental health challenges requires a comprehensive understanding of their conditions. One often overlooked aspect is the connection between ADHD and hypermobility. I’ll help simplify this relationship to provide parents with manageable insights into this complex intersection. Understanding the connection between ADHD and hypermobility can explain the challenges faced by children who experience both conditions. While ADHD is

As a parent, you may have encountered concerns about your child’s behavior or performance in school, leading you to wonder whether they might have ADHD (Attention-Deficit Hyperactivity Disorder), a Learning Disability (LD), or perhaps both.  I have seen so many children with ADHD and learning disability in the past 30 years. I’ll help give light to the question “Is ADHD

Attention Deficit Hyperactivity Disorder or ADHD is a very common condition affecting individuals and children from even very young ages. In fact, about 6.1 million children in the United States have been diagnosed with ADHD in 2016 (Danielson et al., 2018). Children with ADHD struggle with a lot of things beyond just paying attention, such as low self-esteem and communication