Attention-Deficit Hyperactivity Disorder (ADHD) is a common behavior disorder diagnosed in children and is also a comorbid condition associated with a variety of disorders, including Autism Spectrum Disorder, addiction, anxiety,…

When people think of therapy, they often think there has to be a “big” issue before they seek out support and advice. That simply isn’t the case. Therapy is about…

Medicinal herbs for health have been used as a traditional treatment agent for ages in many parts of the world.  The increase in many auto-immune and inflammatory disease conditions in…

Safety concerns about any side effects of many antidepressant medications have led to increased herbal psychopharmacology research. Additionally, a general trend toward natural solutions increases herbal remedy popularity. As such,…

Anxiety

Stress and anxiety are a common condition affecting both children and adults. Anxiety disorders affect 40 million adults in the United States age 18 and older, or 18.1% of the…

Crying child - handling a meltdown

What is a Temper Tantrum? Temper tantrums are unpleasant, disruptive behaviors or emotional outbursts that children exhibit when frustrated. Children have temper tantrums in response to unmet needs or desires…

Young girl - disarming Tantrums - managing difficult behaviors

Temper tantrums are a normal and common part of child development and raising children, and parents often struggle with how to manage them. All the parenting books and parenting classes…

For parents of special needs children, one of the biggest concerns is feeling alone and of course, worrying about your child. “Special needs” can be defined in a variety of…

Man smiling - holistic healing

Holistic remedies are often viewed as “woo” or “make believe.” In reality holistic remedies, referred to as “complementary alternative medicine” (CAMs) in the medical field, are supported by research which…

Meditation - Useful Mindfulness Techniques

Mindfulness techniques and strategies are fun and easy to teach to children.  They are often simple to do (some requiring only one or two steps). Children immediately experience the physical…