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Calm Parents What Every Parent Can Do

Calm Parents: What Every Parent Can Do

Picture this: your child is having a meltdown in the middle of the supermarket, and you’re trying to stay calm amidst the chaos. We’ve all been there! The key to navigating these challenging moments is to become calm parents and have a peaceful family life. We all need practical strategies for embracing the calm parenting mindset, understanding your child’s brain,

Read More »
101 Benefits of Magnesium Empowering Your Child's Brain Health and Beyond

101 Benefits of Magnesium: Empowering Your Child’s Brain Health and Beyond

Every parent’s mission is to provide their children with the best possible foundation for growth, learning, and overall well-being. Amidst the flurry of advice regarding balanced diets, regular exercise, and sufficient sleep, one element often flies under the radar: the mineral magnesium. However, parents, educators, and pediatricians worldwide are increasingly recognizing the pivotal role magnesium plays in children’s brain health

Read More »
Examining the Benefits of the Multimodal Treatment of Attention-DeficitHyperactivity Disorder (MTA Study)

Examining the Benefits of the Multimodal Treatment of Attention-Deficit/Hyperactivity Disorder (MTA Study)

Attention-Deficit/Hyperactivity Disorder (ADHD) affects millions of children and adults worldwide. While medication and therapy play vital roles in managing symptoms, the search for more effective and personalized treatment options is ongoing. What if we told you that there is a study that has been examining the benefits of a multimodal approach to treating ADHD for over a decade? Enter the

Read More »
Can Low Magnesium Levels Cause Anxiety

Can Low Magnesium Levels Cause Anxiety

Mental health and behavioral issues can be challenging, especially for kids. If you suspect your child to have anxiety, your priority should be finding effective ways to support their well-being as early as possible. You may start with improving their low magnesium levels.  The longer one suffers from worried thinking, the longer the behaviors become entrenched and much harder to

Read More »
Unraveling the Stages and Signs of Vitamin B6 Deficiency on Mental Health

Unraveling the Stages and Signs of Vitamin B6 Deficiency on Mental Health

Vitamin B6 supports your child’s mental health behind the scenes. This vitamin is responsible for numerous bodily functions and is critical to your child’s well-being. Recognizing the signs of its deficiency is crucial in unleashing your child’s full potential. Parents should stay vigilant for deficiencies in B Vitamins, especially for red flags such as increased stress levels, disturbances in brain

Read More »
A group of children developing self-regulation and emotional intelligence through yoga.

Self-Regulation and Emotional Intelligence: Essential Strategies for Developing Skills

From the moment children are born, self-regulation is an important skill. It allows children to self-soothe and calms the brain’s reactivity to everyday stressors.  Self-regulation is your child’s ability to control their thoughts, emotions, temperament, and actions. It also gives them the power to tackle any challenge that comes their way. Nurturing emotional regulation skills prepares younger children for a

Read More »
Calm Parents What Every Parent Can Do

Calm Parents: What Every Parent Can Do

Picture this: your child is having a meltdown in the middle of the supermarket, and you’re trying to stay calm amidst the chaos. We’ve all been there! The key to navigating these challenging moments is to become calm parents and have a peaceful family life. We all need practical strategies for embracing the calm parenting mindset, understanding your child’s brain,

Read More »
101 Benefits of Magnesium Empowering Your Child's Brain Health and Beyond

101 Benefits of Magnesium: Empowering Your Child’s Brain Health and Beyond

Every parent’s mission is to provide their children with the best possible foundation for growth, learning, and overall well-being. Amidst the flurry of advice regarding balanced diets, regular exercise, and sufficient sleep, one element often flies under the radar: the mineral magnesium. However, parents, educators, and pediatricians worldwide are increasingly recognizing the pivotal role magnesium plays in children’s brain health

Read More »
Examining the Benefits of the Multimodal Treatment of Attention-DeficitHyperactivity Disorder (MTA Study)

Examining the Benefits of the Multimodal Treatment of Attention-Deficit/Hyperactivity Disorder (MTA Study)

Attention-Deficit/Hyperactivity Disorder (ADHD) affects millions of children and adults worldwide. While medication and therapy play vital roles in managing symptoms, the search for more effective and personalized treatment options is ongoing. What if we told you that there is a study that has been examining the benefits of a multimodal approach to treating ADHD for over a decade? Enter the

Read More »
Can Low Magnesium Levels Cause Anxiety

Can Low Magnesium Levels Cause Anxiety

Mental health and behavioral issues can be challenging, especially for kids. If you suspect your child to have anxiety, your priority should be finding effective ways to support their well-being as early as possible. You may start with improving their low magnesium levels.  The longer one suffers from worried thinking, the longer the behaviors become entrenched and much harder to

Read More »
Unraveling the Stages and Signs of Vitamin B6 Deficiency on Mental Health

Unraveling the Stages and Signs of Vitamin B6 Deficiency on Mental Health

Vitamin B6 supports your child’s mental health behind the scenes. This vitamin is responsible for numerous bodily functions and is critical to your child’s well-being. Recognizing the signs of its deficiency is crucial in unleashing your child’s full potential. Parents should stay vigilant for deficiencies in B Vitamins, especially for red flags such as increased stress levels, disturbances in brain

Read More »
A group of children developing self-regulation and emotional intelligence through yoga.

Self-Regulation and Emotional Intelligence: Essential Strategies for Developing Skills

From the moment children are born, self-regulation is an important skill. It allows children to self-soothe and calms the brain’s reactivity to everyday stressors.  Self-regulation is your child’s ability to control their thoughts, emotions, temperament, and actions. It also gives them the power to tackle any challenge that comes their way. Nurturing emotional regulation skills prepares younger children for a

Read More »
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147 Therapist-Endorsed

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A Practical Guide For Parents

147 therapist endorsed self-regulation strategies for children a practical guide for parents
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