Blog

PARENTING HUB

ADHD

Rejection Sensitive Dysphoria and ADHD: Are They the Same Condition?

Dr. Roseann Capanna-Hodge

Attention Deficit Hyperactivity Disorder (ADHD) is a condition that affects children and adults throughout their lifespan in similar and unique ways. For some people with ADHD, these symptoms may be very internal with “zoning out” or daydreaming behaviors being the most prominent ones affecting school performance, work, or relationships. Other people with ADHD, including both adults and children, may display

9 Supplements for ADHD

Dr. Roseann Capanna-Hodge

Attention-Deficit Hyperactivity Disorder (ADHD) is a common behavior disorder diagnosed in children and is also a comorbid condition associated with a variety of disorders, including Autism Spectrum Disorder, addiction, anxiety, depression, learning disability, etc. According to the CDC, ADHD diagnoses in the US are on the rise. “The percent of children 4-17 years of age ever diagnosed with ADHD had previously increased, from 7.8% in 2003 to 9.5% in 2007 and to 11.0% in 2011-12.” These nine supplements for ADHD have research to support their efficacy and should be considered to reduce symptoms.

5 Surprising Ways Magnesium Helps ADHD, Anxiety, OCD and Depression

Dr. Roseann Capanna-Hodge

Magnesium is the most used nutrient in the body and when you are stressed, you just can’t get enough of it. By supplementing with magnesium, you not only calm the nervous system, you help your body combat stress and give what it needs to work at an optimal level and combat mental health symptoms. There are many supplements that help

Over Focused ADHD: What Does it Mean to Hyperfocus?

Dr. Roseann Capanna-Hodge

Over Focused ADHD: What Does it Mean to Hyperfocus? Being over focused ADHD can be a superpower and an Achilles’ heel for a child with Attention-Deficit Hyperactivity Disorder. A child or teen (or adult) with this type of hyperfocusing ADHD has the ability to have an intense focus on a preferred task more than a neurotypical peer because their brain

11 Emotional Regulation Activities for Children

Dr. Roseann Capanna-Hodge

11 Emotional Regulation Activities for Children Healthy emotional regulation means understanding and managing one’s emotions. Children can easily handle difficult situations when they can regulate their emotions. These kids tend to be more resilient. In addition, they are less prone to getting upset or overwhelmed. Their healthy coping strategies will help them feel calmer and more in control. That is

What Does ADHD in Teens Look Like?

Dr. Roseann Capanna-Hodge

ADHD or Attention Deficit Hyperactivity Disorder is the most common neurological disorder diagnosed in children. Statistics show that 9.4% of children in the United States aged 2-17 years old have ADHD. That’s approximately 6.1 million kids who have received the diagnosis (CDC 2020). The national institute of mental health estimates ADHD in adults at approximately 4.4% of the US population.

Is ADHD a Learning Disability?

Dr. Roseann Capanna-Hodge

No it isn’t a learning disorder. However, ADHD, or Attention-Deficit/Hyperactivity Disorder, isn’t merely limited to learning impairments, as it doesn’t solely affect one’s abilities in learning specific subjects such as reading and writing. It encompasses a broader range of challenges that can impact various aspects of daily life. ADHD can sometimes make it tough for people to learn. This happens

Is ADHD a Disability? Qualifications, Benefits, and Tips

Dr. Roseann Capanna-Hodge

Did you know that ADHD, a chronic neuropsychiatric condition, is recognized as a disability that may qualify for benefits, accommodations, and support? In this blog post, we will explore the world of “is ADHD a disability”, covering its symptoms, legal recognition, and the processes to access benefits and accommodations in various aspects of life. Let’s dive in! Key Takeaways Understanding

20 Essential ADHD Facts Everyone Should Know

Dr. Roseann Capanna-Hodge

Imagine a world where you experience time differently, where your brain functions like a high-speed roller coaster, and every day is a new adventure. Welcome to the world of attention deficit hyperactivity disorder (ADHD). Often misunderstood and misdiagnosed, this complex neurodevelopmental disorder affects millions worldwide. In this blog post, we will delve into 20 essential ADHD facts that everyone should

An Essential Guide to the ADHD Diet: Foods to Eat and Avoid for Improved Symptoms

Dr. Roseann Capanna-Hodge

Did you know that the food you eat could have a significant impact on your ADHD symptoms? A balanced ADHD diet can play a crucial role in managing attention deficit hyperactivity disorder (ADHD), improving symptoms, and optimizing brain function. In this blog post, we will explore various aspects of an ADHD-friendly diet, from the types of foods to eat and

Blog

ADHD