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Smoothies and Natural Supplements for ADHD

Smoothies and Natural Supplements for ADHD

Let’s talk about food, mood, and smoothies. It may seem sentimental to have hot coffee on a rainy night, ice cream on a summer noon, chocolates when we’re sad, wine and cheese when we’re happy, and chicken noodle soup when all else fails. But there’s a science behind our food cravings.   Food and Mood If you’ve ever found yourself

Read More »
Blog audhd symptoms

AuDHD Symptoms: What’s Beneath the Surface?

Attention Deficit Hyperactivity Disorder (ADHD) and Autism Spectrum Disorder (ASD) are both neurodevelopmental conditions, and some individuals experience their combined effects. Such a condition is often referred to as AuDHD, which can present a unique set of challenges and symptoms.  The dual diagnosis of ADHD and ASD makes the condition very complex (Mayes et al., 2012). The first step to

Read More »
Blog_ What does AuDHD mean

What Does AuDHD Mean?

Parents navigating the complex world of neurodiversity will benefit from zooming in on a specific experience: AuDHD. But what does AuDHD mean? AuDHD stands for Autism and ADHD, which means the person is diagnosed with Autism Spectrum Disorder (ASD) and Attention Deficit Hyperactivity Disorder (ADHD). Imagine a child with autism and ADHD diagnoses whose symptoms overlap in some areas. AuDHD

Read More »
Blog What is AuDHD (1)

AuDHD vs ADHD: From Inattention to Intensity

Attention Deficit Hyperactivity Disorder (ADHD) and Autism Spectrum Disorder (ASD) are complex neurodevelopmental disorders. They’re listed in the Diagnostic and Statistical Manual of Mental Disorders (DSM), and they’re two separate conditions with some overlapping traits.  When these two neurodevelopmental conditions combine, the diagnosis becomes AuDHD. However, kids with AuDHD have some distinct personalities from those with ADHD or ASD alone. 

Read More »
AuDHD Meaning and How to Cope With Its Challenges

AuDHD Meaning and How to Cope With Its Challenges

AuDHD stands for Autism and ADHD. The use of the term indicates someone has comorbid Autism Spectrum Disorder (ASD) and Attention Deficit Hyperactivity Disorder (ADHD). There are no official diagnostic criteria for it under the Statistical Manual of Mental Disorders yet, but the term is commonly used by the Autistic and ADHD communities to describe their unique experiences. However, ASD

Read More »
Blog What is AuDHD

What is AuDHD? A Guide for Parents

AuDHD seems like a new concept, and many parents are asking about it. So, what is AuDHD? The clinical term AuDHD mixes two mental health conditions, autism and ADHD, which means a child with AuDHD is diagnosed with autism and ADHD. These kids have an autistic brain and an ADHD brain, which affect their quality of life. To help them,

Read More »
Calming Effects of Herbs on Hyperactive Children

Calming Effects of Herbs on Hyperactive Children

Some parents think that only stimulant medications can help their child with attention-deficit hyperactivity disorder or ADHD. However, there are many non-pharmacological treatments available as well. While most doctors will offer an ADHD medication first, there are natural supplements and herbs that work as alternative therapies. Science-backed non-medical therapy and treatments for ADHD, combined with proper guidance, can also create

Read More »
67 Ways How to Help a Child with ADHD Without Medication

67 Ways How to Help a Child with ADHD Without Medication

Attention-Deficit Hyperactivity Disorder (ADHD) is a clinical disorder that affects 9.6 percent of the US population (CDC, 2021). Despite what most people think, ADHD isn’t something kids “outgrow” and is a neurological condition that follows a person into adulthood.  ADHD looks different for each person, but for a clinical diagnosis, there must be difficulty with inattention, hyperactivity, and impulse control.

Read More »
Essential Oils for Attention

16 Essential Oils for Focus, Attention and Calm

We often think of essential oils as a way to calm the nervous system, relax us or help us sleep. But did you know that you can also use essential oils to wake up the brain? Herbs have been used in teas, tinctures, and oils for centuries to increase alertness and focus. Essential oils for focus are effective non-medication approaches

Read More »
Rejection Sensitive Dysphoria and ADHD

Rejection Sensitive Dysphoria and ADHD: Are They the Same Condition?

Attention Deficit Hyperactivity Disorder (ADHD) is a condition that affects children and adults throughout their lifespan in similar and unique ways. For some people with ADHD, these symptoms may be very internal with “zoning out” or daydreaming behaviors being the most prominent ones affecting school performance, work, or relationships.  Other people with ADHD, including both adults and children, may display

Read More »
Smoothies and Natural Supplements for ADHD

Smoothies and Natural Supplements for ADHD

Let’s talk about food, mood, and smoothies. It may seem sentimental to have hot coffee on a rainy night, ice cream on a summer noon, chocolates when we’re sad, wine and cheese when we’re happy, and chicken noodle soup when all else fails. But there’s a science behind our food cravings.   Food and Mood If you’ve ever found yourself

Read More »
Blog audhd symptoms

AuDHD Symptoms: What’s Beneath the Surface?

Attention Deficit Hyperactivity Disorder (ADHD) and Autism Spectrum Disorder (ASD) are both neurodevelopmental conditions, and some individuals experience their combined effects. Such a condition is often referred to as AuDHD, which can present a unique set of challenges and symptoms.  The dual diagnosis of ADHD and ASD makes the condition very complex (Mayes et al., 2012). The first step to

Read More »
Blog_ What does AuDHD mean

What Does AuDHD Mean?

Parents navigating the complex world of neurodiversity will benefit from zooming in on a specific experience: AuDHD. But what does AuDHD mean? AuDHD stands for Autism and ADHD, which means the person is diagnosed with Autism Spectrum Disorder (ASD) and Attention Deficit Hyperactivity Disorder (ADHD). Imagine a child with autism and ADHD diagnoses whose symptoms overlap in some areas. AuDHD

Read More »
Blog What is AuDHD (1)

AuDHD vs ADHD: From Inattention to Intensity

Attention Deficit Hyperactivity Disorder (ADHD) and Autism Spectrum Disorder (ASD) are complex neurodevelopmental disorders. They’re listed in the Diagnostic and Statistical Manual of Mental Disorders (DSM), and they’re two separate conditions with some overlapping traits.  When these two neurodevelopmental conditions combine, the diagnosis becomes AuDHD. However, kids with AuDHD have some distinct personalities from those with ADHD or ASD alone. 

Read More »
AuDHD Meaning and How to Cope With Its Challenges

AuDHD Meaning and How to Cope With Its Challenges

AuDHD stands for Autism and ADHD. The use of the term indicates someone has comorbid Autism Spectrum Disorder (ASD) and Attention Deficit Hyperactivity Disorder (ADHD). There are no official diagnostic criteria for it under the Statistical Manual of Mental Disorders yet, but the term is commonly used by the Autistic and ADHD communities to describe their unique experiences. However, ASD

Read More »
Blog What is AuDHD

What is AuDHD? A Guide for Parents

AuDHD seems like a new concept, and many parents are asking about it. So, what is AuDHD? The clinical term AuDHD mixes two mental health conditions, autism and ADHD, which means a child with AuDHD is diagnosed with autism and ADHD. These kids have an autistic brain and an ADHD brain, which affect their quality of life. To help them,

Read More »
Calming Effects of Herbs on Hyperactive Children

Calming Effects of Herbs on Hyperactive Children

Some parents think that only stimulant medications can help their child with attention-deficit hyperactivity disorder or ADHD. However, there are many non-pharmacological treatments available as well. While most doctors will offer an ADHD medication first, there are natural supplements and herbs that work as alternative therapies. Science-backed non-medical therapy and treatments for ADHD, combined with proper guidance, can also create

Read More »
67 Ways How to Help a Child with ADHD Without Medication

67 Ways How to Help a Child with ADHD Without Medication

Attention-Deficit Hyperactivity Disorder (ADHD) is a clinical disorder that affects 9.6 percent of the US population (CDC, 2021). Despite what most people think, ADHD isn’t something kids “outgrow” and is a neurological condition that follows a person into adulthood.  ADHD looks different for each person, but for a clinical diagnosis, there must be difficulty with inattention, hyperactivity, and impulse control.

Read More »
Essential Oils for Attention

16 Essential Oils for Focus, Attention and Calm

We often think of essential oils as a way to calm the nervous system, relax us or help us sleep. But did you know that you can also use essential oils to wake up the brain? Herbs have been used in teas, tinctures, and oils for centuries to increase alertness and focus. Essential oils for focus are effective non-medication approaches

Read More »
Rejection Sensitive Dysphoria and ADHD

Rejection Sensitive Dysphoria and ADHD: Are They the Same Condition?

Attention Deficit Hyperactivity Disorder (ADHD) is a condition that affects children and adults throughout their lifespan in similar and unique ways. For some people with ADHD, these symptoms may be very internal with “zoning out” or daydreaming behaviors being the most prominent ones affecting school performance, work, or relationships.  Other people with ADHD, including both adults and children, may display

Read More »
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