What is Anxiety?
Anxiety can result from everyday stress that interferes with one’s daily functioning. Some people show physical signs of anxiety, such as teeth grinding, headaches, or stomach pain, while others may have internal types of anxiety, such as obsessive thinking, compulsions, worry, or irrational fears.
Ongoing stress and anxiety impacts how our body and brain functions, which results in abnormal brain wave functioning.
Did You Know?
Anxiety has become the new norm. The average age of Anxiety Disorder is age 6.
How can Neurofeedback help?
Individuals with anxiety often display overactivity in their brain wave functioning. They are especially prone to overthinking or repetitive thinking that results in a looping pattern in brain wave functioning (hyper coherence). Neurofeedback reduces these overactive brain waves to help retrain the brain and therefore reduce anxious symptoms.
How can Biofeedback help?
For those with anxiety, their entire nervous system is overstimulated. This heightened arousal state can produce physical and emotional symptoms. Biofeedback is designed to help the Central Nervous System (CNS) to calm down so one can self-regulate. One is therefore more in control of their CNS and not as easily flooded with stress, anxiety, and emotions.
How can counseling help?
We bridge neuroscience with clinically proven and effective, holistic therapies. Research has shown that some individuals with heightened levels of anxiety may not be as responsive to traditional talk therapy. We combine traditional talk therapy with effective techniques that more directly impact the subconscious, such as, EFT/Tapping, hypnosis, somatic therapy, play therapy, art therapy, etc.
Why Dr. Roseann for Anxiety?
Dr. Roseann is a Psychologist who works with children, adults and families from all over the US supporting them with research based and holistic therapies that are bridged with neuroscience.
Dr. Roseann is a Board Certified Neurofeedback (BCN) Practitioner and is a Board Member of the Northeast Region Biofeedback Society (NRBS) and Epidemic Answers.
She is also a member of the International Society for Neurofeedback and Research (ISNR) and The Association of Applied Psychophysiology and Biofeedback (AAPB).
*The effectiveness of diagnosis and treatment vary by patient and condition. Dr. Roseann Capanna-Hodge & Associates does not guarantee certain results.