ADHD

Oppositional Behavior

17 Ways on How to Deal with Oppositional Behavior

The journey of child-rearing is seldom a linear one. While many anticipate a trajectory filled with harmonious interactions, the reality can often diverge, especially for parents of children who exhibit oppositional and noncompliant behaviors. Such challenges, although daunting, are not insurmountable. In navigating this unique landscape, it becomes imperative to arm oneself with knowledge, effective strategies, and a resilient mindset. 

Read More »
17 Practical Strategies to Manage ADHD and Aggressive Behavior in Children

17 Practical Strategies to Manage ADHD and Aggressive Behavior in Children

The relationship between Attention-Deficit Hyperactivity Disorder (ADHD) and aggressive behavior is complex and multifaceted. While not all individuals with ADHD exhibit aggressive behavior, evidence suggests a higher prevalence of aggressive tendencies among children and teens with ADHD compared to their peers without the disorder (Retz & Rösler, 2009). So, what leads to aggressive behavior in kids with ADHD? Well, there

Read More »
Alternatives to Anxiety Medication for Children with ADHD

Alternatives to Anxiety Medication for Children with ADHD

In the often perplexing world of parenting, one of the most challenging paths to navigate is that of raising a child with ADHD and anxiety. These little warriors are on a unique journey, and as parents, our role is not only to support them but also to make informed decisions about effective treatment options. First things first, let’s demystify the

Read More »
Effective Therapy Activities for an ADHD Child

37 Effective Therapy Activities for an ADHD Child

When you have a child with ADHD (Attention Deficit Hyperactivity Disorder), the twists and turns can be even more challenging. ADHD is a neurodevelopmental disorder that affects millions of kids worldwide. It is actually the most common mental health condition affecting children in the US. This condition makes it difficult for them to focus, control their impulses, and regulate their

Read More »
Why Is Homework Hard for Some Kids

Why Is Homework Hard for Some Kids?

Are you constantly wondering why your child is struggling with their homework despite putting in hours of effort? You’re not alone! Homework can be a daunting challenge for many kids and parents alike.  Whether your child is in elementary or middle school or beyond, keeping up with homework can be a temporary or long-term issue.  Key Takeaways As parents, it’s

Read More »
Natural remedies for adhd

Finding Balance: Natural Remedies for ADHD Management

Many parents would say that having a child with Attention Deficit Hyperactivity Disorder (ADHD) is like living in a wild world. An ADHD child’s brain always bustles with thoughts and impulses, and their focus is rarely there. Just imagine what chaos that brings to your child’s everyday life. ADHD isn’t merely the occasional hyperactivity that many kids exhibit. It’s akin

Read More »
Kids with ADHD to Boost Brain Development

Top 10 Games for Kids with ADHD to Boost Brain Development

When your child has Attention Deficit Hyperactivity Disorder or ADHD, it can sometimes feel like you’re sitting on a wild train blindfolded. The ups and downs, the constant juggling of their short attention span, and the challenges in managing their behavior can leave you exhausted.  To help you out, we’re going to embark on a journey through the world of

Read More »
Easier Said than Done ADHD Treatment

Easier Said than Done ADHD Treatment: 10 Ways to Make Holistic Approaches Work 

The initial struggles with Attention Deficit Hyperactivity Disorder can be extremely overwhelming. As a parent, you’ve probably tried conventional treatments, ADHD medications, and cognitive behavioral therapy. You’ve also navigated the maze of countless providers including telehealth companies. But to no avail.   If you’ve spent countless hours looking for the right solution and have gone through the ups and downs and

Read More »
How to Choose the Right ADHD Treatment Plan for Your Child

How to Choose the Right ADHD Treatment Plan for Your Child 

ADHD are not the letters in your child’s alphabet soup, but a neurodevelopmental disorder that’s enough to make any parent’s head spin. It stands for Attention Deficit Hyperactivity Disorder and affects children and teens, often making their lives and the lives of their families a tad more complicated.  What exactly is Attention Deficit Hyperactivity Disorder (ADHD)? It’s a condition characterized

Read More »
Exploring Holistic Approaches to OCD and ADHD Treatment

Exploring Holistic Approaches to OCD and ADHD Treatment

Parenthood can be quite a journey, and it becomes even more challenging when your child faces the struggles of mental health conditions like Obsessive Compulsive Disorder (OCD) and Attention Deficit Hyperactivity Disorder (ADHD).  These conditions often manifest as obsessive and intrusive thoughts and difficulties with attention and executive functions, respectively. But the good thing is that there are alternative treatments

Read More »
Oppositional Behavior

17 Ways on How to Deal with Oppositional Behavior

The journey of child-rearing is seldom a linear one. While many anticipate a trajectory filled with harmonious interactions, the reality can often diverge, especially for parents of children who exhibit oppositional and noncompliant behaviors. Such challenges, although daunting, are not insurmountable. In navigating this unique landscape, it becomes imperative to arm oneself with knowledge, effective strategies, and a resilient mindset. 

Read More »
17 Practical Strategies to Manage ADHD and Aggressive Behavior in Children

17 Practical Strategies to Manage ADHD and Aggressive Behavior in Children

The relationship between Attention-Deficit Hyperactivity Disorder (ADHD) and aggressive behavior is complex and multifaceted. While not all individuals with ADHD exhibit aggressive behavior, evidence suggests a higher prevalence of aggressive tendencies among children and teens with ADHD compared to their peers without the disorder (Retz & Rösler, 2009). So, what leads to aggressive behavior in kids with ADHD? Well, there

Read More »
Alternatives to Anxiety Medication for Children with ADHD

Alternatives to Anxiety Medication for Children with ADHD

In the often perplexing world of parenting, one of the most challenging paths to navigate is that of raising a child with ADHD and anxiety. These little warriors are on a unique journey, and as parents, our role is not only to support them but also to make informed decisions about effective treatment options. First things first, let’s demystify the

Read More »
Effective Therapy Activities for an ADHD Child

37 Effective Therapy Activities for an ADHD Child

When you have a child with ADHD (Attention Deficit Hyperactivity Disorder), the twists and turns can be even more challenging. ADHD is a neurodevelopmental disorder that affects millions of kids worldwide. It is actually the most common mental health condition affecting children in the US. This condition makes it difficult for them to focus, control their impulses, and regulate their

Read More »
Why Is Homework Hard for Some Kids

Why Is Homework Hard for Some Kids?

Are you constantly wondering why your child is struggling with their homework despite putting in hours of effort? You’re not alone! Homework can be a daunting challenge for many kids and parents alike.  Whether your child is in elementary or middle school or beyond, keeping up with homework can be a temporary or long-term issue.  Key Takeaways As parents, it’s

Read More »
Natural remedies for adhd

Finding Balance: Natural Remedies for ADHD Management

Many parents would say that having a child with Attention Deficit Hyperactivity Disorder (ADHD) is like living in a wild world. An ADHD child’s brain always bustles with thoughts and impulses, and their focus is rarely there. Just imagine what chaos that brings to your child’s everyday life. ADHD isn’t merely the occasional hyperactivity that many kids exhibit. It’s akin

Read More »
Kids with ADHD to Boost Brain Development

Top 10 Games for Kids with ADHD to Boost Brain Development

When your child has Attention Deficit Hyperactivity Disorder or ADHD, it can sometimes feel like you’re sitting on a wild train blindfolded. The ups and downs, the constant juggling of their short attention span, and the challenges in managing their behavior can leave you exhausted.  To help you out, we’re going to embark on a journey through the world of

Read More »
Easier Said than Done ADHD Treatment

Easier Said than Done ADHD Treatment: 10 Ways to Make Holistic Approaches Work 

The initial struggles with Attention Deficit Hyperactivity Disorder can be extremely overwhelming. As a parent, you’ve probably tried conventional treatments, ADHD medications, and cognitive behavioral therapy. You’ve also navigated the maze of countless providers including telehealth companies. But to no avail.   If you’ve spent countless hours looking for the right solution and have gone through the ups and downs and

Read More »
How to Choose the Right ADHD Treatment Plan for Your Child

How to Choose the Right ADHD Treatment Plan for Your Child 

ADHD are not the letters in your child’s alphabet soup, but a neurodevelopmental disorder that’s enough to make any parent’s head spin. It stands for Attention Deficit Hyperactivity Disorder and affects children and teens, often making their lives and the lives of their families a tad more complicated.  What exactly is Attention Deficit Hyperactivity Disorder (ADHD)? It’s a condition characterized

Read More »
Exploring Holistic Approaches to OCD and ADHD Treatment

Exploring Holistic Approaches to OCD and ADHD Treatment

Parenthood can be quite a journey, and it becomes even more challenging when your child faces the struggles of mental health conditions like Obsessive Compulsive Disorder (OCD) and Attention Deficit Hyperactivity Disorder (ADHD).  These conditions often manifest as obsessive and intrusive thoughts and difficulties with attention and executive functions, respectively. But the good thing is that there are alternative treatments

Read More »
Scroll to Top
7 day challenge

Counter your overwhelm and reset your nervous system in 7 days

7 Days to
Self Regulation

Challenge starts on April 22!

Download Your Copy

147 Therapist-Endorsed

Self-Regulation Strategies

for Children

A Practical Guide For Parents

147 therapist endorsed self-regulation strategies for children a practical guide for parents
Skip to content