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9 Supplements for ADHD

9 Supplements for ADHD

Attention-Deficit Hyperactivity Disorder (ADHD) is a common behavior disorder diagnosed in children and is also a comorbid condition associated with a variety of disorders, including Autism Spectrum Disorder, addiction, anxiety, depression, learning disability, etc. According to the CDC, ADHD diagnoses in the US are on the rise. “The percent of children 4-17 years of age ever diagnosed with ADHD had previously increased, from 7.8% in 2003 to 9.5% in 2007 and to 11.0% in 2011-12.” These nine supplements for ADHD have research to support their efficacy and should be considered to reduce symptoms.

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5-Surprising-Ways-Magnesium-Helps-ADHD.jpg

5 Surprising Ways Magnesium Helps ADHD, Anxiety, OCD, and Depression

Estimated reading time: 11 minutes If your child is dealing with restless energy, anxious thoughts, or mood swings that feel hard to manage, magnesium might just be the gentle, natural support their brain and body need.  Let me walk you through five surprising benefits of magnesium and how it can help your child feel more balanced and resilient every day.

Read More »
Over Focused ADHD What does it mean to Hyperfocus

Over Focused ADHD: What Does it Mean to Hyperfocus?

Over Focused ADHD: What Does it Mean to Hyperfocus? Hyperfocus can feel like both a superpower and a stumbling block for kids with ADHD. These kids often struggle to pay attention to things they find boring or unstimulating—but when something lights up their brain, like a favorite video game or hobby, their focus can become laser-sharp and nearly unbreakable. I

Read More »
What Does ADHD in Teens Look Like | adhd in teens

What Does ADHD in Teens Look Like?

ADHD or Attention Deficit Hyperactivity Disorder is the most common neurological disorder diagnosed in children. Statistics show that 9.4% of children in the United States aged 2-17 years old have ADHD. That’s approximately 6.1 million kids who have received the diagnosis (CDC 2020).  The national institute of mental health estimates ADHD in adults at approximately 4.4% of the US population.  

Read More »
Is ADHD a Learning Disability

Is ADHD a Learning Disability?

No it isn’t a learning disorder. However, ADHD, or Attention-Deficit/Hyperactivity Disorder, isn’t merely limited to learning impairments, as it doesn’t solely affect one’s abilities in learning specific subjects such as reading and writing. It encompasses a broader range of challenges that can impact various aspects of daily life. ADHD can sometimes make it tough for people to learn. This happens

Read More »
Is ADHD a Disability

Is ADHD a Disability? Qualifications, Benefits, and Tips

Did you know that ADHD, a chronic neuropsychiatric condition, is recognized as a disability that may qualify for benefits, accommodations, and support? In this blog post, we will explore the world of “is ADHD a disability”, covering its symptoms, legal recognition, and the processes to access benefits and accommodations in various aspects of life. Let’s dive in! Key Takeaways Understanding

Read More »
ADHD Facts You Didn't Know

20 Essential ADHD Facts Everyone Should Know

Imagine a world where you experience time differently, where your brain functions like a high-speed roller coaster, and every day is a new adventure. Welcome to the world of attention deficit hyperactivity disorder (ADHD). Often misunderstood and misdiagnosed, this complex neurodevelopmental disorder affects millions worldwide. In this blog post, we will delve into 20 essential ADHD facts that everyone should

Read More »
BLOG- ADHD Medication for Kids Weighing the Risks vs Benefits

ADHD Medication for Kids: Weighing the Risks vs Benefits

Most parents know that Attention Deficit Hyperactivity Disorder (ADHD) is a neurodevelopmental condition that affects individuals across various age groups. It is characterized by symptoms related to inattention, hyperactivity, and impulsivity. Children with ADHD often face difficulties in maintaining focus, following instructions, and managing their impulses. ADHD symptoms may manifest differently in individuals. Some may exhibit predominantly inattentive behaviors, while

Read More »
normal brain vs ADHD Brain

Normal Brain vs ADHD Brain: 5 Surprising Facts You Never Knew

Understanding the workings of the brain can be eye opening, especially for parents whose children or teens have been diagnosed with Attention Deficit Hyperactivity Disorder (ADHD). Let’s dive into structural and functional distinctions between a normal brain vs  ADHD brain, with an emphasis on embracing the unique attributes associated with ADHD. How Does ADHD Affect the Brain? Attention Deficit Hyperactivity

Read More »
9 Supplements for ADHD

9 Supplements for ADHD

Attention-Deficit Hyperactivity Disorder (ADHD) is a common behavior disorder diagnosed in children and is also a comorbid condition associated with a variety of disorders, including Autism Spectrum Disorder, addiction, anxiety, depression, learning disability, etc. According to the CDC, ADHD diagnoses in the US are on the rise. “The percent of children 4-17 years of age ever diagnosed with ADHD had previously increased, from 7.8% in 2003 to 9.5% in 2007 and to 11.0% in 2011-12.” These nine supplements for ADHD have research to support their efficacy and should be considered to reduce symptoms.

Read More »
5-Surprising-Ways-Magnesium-Helps-ADHD.jpg

5 Surprising Ways Magnesium Helps ADHD, Anxiety, OCD, and Depression

Estimated reading time: 11 minutes If your child is dealing with restless energy, anxious thoughts, or mood swings that feel hard to manage, magnesium might just be the gentle, natural support their brain and body need.  Let me walk you through five surprising benefits of magnesium and how it can help your child feel more balanced and resilient every day.

Read More »
Over Focused ADHD What does it mean to Hyperfocus

Over Focused ADHD: What Does it Mean to Hyperfocus?

Over Focused ADHD: What Does it Mean to Hyperfocus? Hyperfocus can feel like both a superpower and a stumbling block for kids with ADHD. These kids often struggle to pay attention to things they find boring or unstimulating—but when something lights up their brain, like a favorite video game or hobby, their focus can become laser-sharp and nearly unbreakable. I

Read More »
What Does ADHD in Teens Look Like | adhd in teens

What Does ADHD in Teens Look Like?

ADHD or Attention Deficit Hyperactivity Disorder is the most common neurological disorder diagnosed in children. Statistics show that 9.4% of children in the United States aged 2-17 years old have ADHD. That’s approximately 6.1 million kids who have received the diagnosis (CDC 2020).  The national institute of mental health estimates ADHD in adults at approximately 4.4% of the US population.  

Read More »
Is ADHD a Learning Disability

Is ADHD a Learning Disability?

No it isn’t a learning disorder. However, ADHD, or Attention-Deficit/Hyperactivity Disorder, isn’t merely limited to learning impairments, as it doesn’t solely affect one’s abilities in learning specific subjects such as reading and writing. It encompasses a broader range of challenges that can impact various aspects of daily life. ADHD can sometimes make it tough for people to learn. This happens

Read More »
Is ADHD a Disability

Is ADHD a Disability? Qualifications, Benefits, and Tips

Did you know that ADHD, a chronic neuropsychiatric condition, is recognized as a disability that may qualify for benefits, accommodations, and support? In this blog post, we will explore the world of “is ADHD a disability”, covering its symptoms, legal recognition, and the processes to access benefits and accommodations in various aspects of life. Let’s dive in! Key Takeaways Understanding

Read More »
ADHD Facts You Didn't Know

20 Essential ADHD Facts Everyone Should Know

Imagine a world where you experience time differently, where your brain functions like a high-speed roller coaster, and every day is a new adventure. Welcome to the world of attention deficit hyperactivity disorder (ADHD). Often misunderstood and misdiagnosed, this complex neurodevelopmental disorder affects millions worldwide. In this blog post, we will delve into 20 essential ADHD facts that everyone should

Read More »
BLOG- ADHD Medication for Kids Weighing the Risks vs Benefits

ADHD Medication for Kids: Weighing the Risks vs Benefits

Most parents know that Attention Deficit Hyperactivity Disorder (ADHD) is a neurodevelopmental condition that affects individuals across various age groups. It is characterized by symptoms related to inattention, hyperactivity, and impulsivity. Children with ADHD often face difficulties in maintaining focus, following instructions, and managing their impulses. ADHD symptoms may manifest differently in individuals. Some may exhibit predominantly inattentive behaviors, while

Read More »
normal brain vs ADHD Brain

Normal Brain vs ADHD Brain: 5 Surprising Facts You Never Knew

Understanding the workings of the brain can be eye opening, especially for parents whose children or teens have been diagnosed with Attention Deficit Hyperactivity Disorder (ADHD). Let’s dive into structural and functional distinctions between a normal brain vs  ADHD brain, with an emphasis on embracing the unique attributes associated with ADHD. How Does ADHD Affect the Brain? Attention Deficit Hyperactivity

Read More »
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