If you’re reading this, chances are you’ve explored countless strategies to help your child manage their dysregulated emotions – only to feel frustrated by the lack of lasting progress.
Traditional approaches may not always deliver great results, and if not addressed earlier, your child can jump from just reacting intensely to bright lights to feeling like they are completely “failing” in life.
From my decades of experience helping kids through neurofeedback, I’ve seen my patients come into the center fidgeting and zoned out, to children who are calm and enthusiastic about engaging with other people. Change is possible; the brain is adaptable. And with the right approach, it can learn to self regulate more effectively even during intense triggers.
How Dysregulation Impacts the Nervous System
Dysregulation reflects an under-responsive, over responsive, or unstable nervous system. Most people are born with a healthy nervous system and regulated brainwave functioning. Environmental and genetic factors can, however, impact normal brain wave functioning.
How Environmental Factors Influence Brain Waves
Some situations enhance your child’s brain waves and other more stressful ones can cause dysregulation. For example, if your child has been stressed about an assignment he can’t figure out, it can make it difficult for him/her to turn off their thoughts and sleep. Neurofeedback allows the brain to self-regulate, and helps your child calm down, compose his thoughts, learn to focus on solutions, and eventually help them sleep more soundly.
The Role of Genetics in Brainwave Dysregulation
Genetic issues that influence the development of ADHD and depression in some children also impact brain functioning. Whether the dysregulation results from environmental and genetic factors, Neurofeedback can reduce symptoms.
How Neurofeedback Works on a Dysregulated Nervous System
The brain is a complex organ that is made up of billions of brain cells called neurons which use electricity to communicate with each other. Each neuron uses electricity to communicate with each other and is also divided into segments that have specific neuropsychological functions.
For example, the frontal lobes are in charge of preparing for actions; they are the brakes of the brain so to speak.
How Brainwaves Are Measured
When millions of neurons send signals simultaneously, they generate a significant amount of electrical activity in the brain. Sensitive medical equipment, such as an EEG (electroencephalogram), can measure these electrical levels over different areas of the scalp.
While everyone has the same types of brain waves, the patterns differ from person to person. These patterns are linked to specific conditions:
For example, people with ADHD often have an excess of slow brain waves (theta) in the frontal lobes and not enough fast brain waves (beta). This imbalance makes it difficult for them to maintain focus, particularly in non-preferred activities—essentially, their brain is understimulated or “bored.”
Neurofeedback helps individuals train their own brainwaves by reinforcing positive changes.
Neurofeedback as a Solution to Dysregulation
Without self-regulation, many problems of the central nervous system can result. Lack of focus, anxiety, depression and physical symptoms, are just a few.
Neurofeedback is successfully used to treat ADHD, Autism, Anxiety, Stress, Emotional Distress, Behavioral Issues, Mood issues, Pain, Lyme, PANS/PANDAS, Headaches, Concussion, TBI and a variety of other issues.
Almost any brain, regardless of its level of function (or dysfunction), can be trained to function better.
EEG Neurofeedback optimizes the brain functioning even in non-neurodivergent individuals, which is why athletes and executives use it for peak performance optimization. Looking at it as a tool for brain optimization, like nutrition and exercise, we see that Neurofeedback is simply a wonderful way to improve sleep, level mood, improve focus, and improve processing speed in children and adults.
The Applications and Benefits of Neurofeedback
Neurofeedback training has a wide range of applications and benefits, particularly in treating and managing various mental health and neurological conditions.
Neurofeedback for ADHD
Neurofeedback training is highly effective in treating ADHD by improving:
- Attention and focus
- Reducing hyperactivity
- Enhancing executive function
By teaching individuals to regulate their beta waves, neurofeedback helps those with ADHD achieve better control over their attention and impulses.
Neurofeedback for Anxiety and Depression
This form of therapy has also shown promise in alleviating symptoms of anxiety and depression (Hammond, 2005). Neurofeedback training helps patients achieve a more balanced emotional state by modulating brain activities associated with stress and mood.
Neurofeedback for Sleep and Insomnia
Neurofeedback is a promising treatment for insomnia (Halson, 2017). By increasing delta and decreasing high beta activity, neurofeedback training improves sleep quality and reduces insomnia.
Neurofeedback for Epilepsy
For individuals with epilepsy, neurofeedback training has demonstrated potential in reducing the frequency and severity of seizures, offering a noninvasive therapeutic option (Marchi et al., 2024).
Neurofeedback for PTSD and Trauma
Neurofeedback is beneficial for those suffering from PTSD and trauma (Askovic et al., 2023). Stabilizing the brain can reduce symptoms and promote better emotional regulation.
Neurofeedback for Sports Performance
Beyond its therapeutic uses, neurofeedback training is popular among athletes (Gong et al., 2021), executives, and other high performers. These individuals use it to enhance mental clarity, focus, and overall cognitive performance, thus optimizing their capabilities in high-demand environments.
What the Research Says About How Neurofeedback Works for ADHD
Four decades of research demonstrates how effective neurofeedback is helpful (Lubar & Shouse, 1976). Current research supports that Neurofeedback improves a variety of specific issues and symptoms; everything from symptoms related to Attention-Deficit Hyperactivity Disorder or ADHD and anxiety to seizures.
Early Neurofeedback Research and Its Impact
In 1973, when Neurofeedback was still in its infancy, researchers studied its effectiveness compared to medication for treating Vietnam veterans with PTSD and substance abuse. Within a matter of days, Neurofeedback was eliminating symptoms and the pharmaceutical company made the hospital pull the study.
The Push for Medication Over Neurofeedback
Despite evidence of how promising neurofeedback is, Western medicine continues to prioritize medication as the primary solution for mental health conditions perhaps mainly because of the cheaper prices of most medications compared to integrative medicine.
What people fail to realize is that once the brain is regulated, your child can eventually stop undergoing neurofeedback therapy. With medication, because of their potential side effects, many patients take these medications all their life for maintenance.
The Risks and Side Effects of ADHD Medication
Research (Khajehpiri et al., 2014 and Swanson et al., 2017) demonstrates numerous side effects of the common medication used to treat ADHD, methylphenidate, including:
- cardiovascular events
- seizures and strokes (can be long-term)
- Tics
- obsessive-compulsive behavior
- anorexia
- Irritability
- psychosis and mania
- depression (can be long-term)
- insomnia
- slowed and reduced growth
- elevated blood pressure,
- drug abuse.
Neurofeedback as an Effective ADHD Treatment
Recent meta-analyses have documented the effectiveness of Neurofeedback in the treatment of ADHD (Arns et al., 2009),reducing inattention, impulsivity, and hyperactivity. In another study (Ziong et al., 2005) demonstrated 90% of children with ADHD improved after 40 sessions of Neurofeedback.
A Recognized Yet Underutilized Therapy
In 2012, the American Academy of Pediatrics rated Neurofeedback/ Biofeedback as a Level 1 intervention for ADHD which is the same level as medication. This validates the effectiveness of Neurofeedback as a soundholistic therapy for ADHD management. Moreover, research from Gani (2009) demonstrates the long term effectiveness of neurofeedback, noting that behavioral and attention improvements in patients remained stable 6 months and even 2 years after completing therapy.
Despite all the positive research, traditional allopathic medicine has yet to fully embrace neurofeedback.
Neurofeedback and Brain Health
Neurofeedback supports a healthy brain by optimizing its activity and improving the balance between different regions, including the corpus callosum, which connects the brain's left and right hemispheres. A well-functioning corpus callosum allows for smooth communication across the entire brain, enhancing cognitive and emotional processes.
In cases of brain injury or recovery from brain tumors, neurofeedback can aid in restoring proper brain activities. By regulating brainwave patterns, it helps the brain heal and regain control over essential functions, such as maintaining body temp and producing cerebrospinal fluid, which protects the brain and spinal cord.
Neurofeedback plays an essential role in keeping the brain healthy for long term, ensuring that key regions and connections remain efficient and resilient against challenges.
Optimizing the Central Nervous System
Children are typically born with a relatively healthy nervous system and regulated brainwave function. Genetic and environmental factors—such as diet, stress and external environment influences—can impact brain wave functioning and the CNS, leading to various mental health disorders.
The central nervous system includes both the brain and spinal cord. This lack of self-regulation can lead to a variety of symptoms, including sleep problems, lack of focus, anxiety, mood issues and physical symptoms. Dysregulation reflects either an under-responsive, over-responsive or unstable nervous system.
Engineered brainwave training—such as neurofeedback—uses the simple concept of reinforcement to improve the regulation of the brain and CNS. This brainwave-training therapy gives visual and auditory reinforcements to help the brain change its own behavior as a form of associative learning.
In neurofeedback therapy, associative learning is learning to perceive the feeling of the signal. By creating new electrical activity through a process of measurement and reinforcement, the brain learns to self-regulate, which calms the nervous system.
Nerve signals are transmitted within the CNS through neurons, facilitating sensations, movements, and cognitive processes. This reduces or eliminates symptoms.
The Role of Neurofeedback in Fine Motor Skills
Neurofeedback can significantly impact the brain's function by improving various cognitive and motor abilities. One of the key benefits is its effect on fine motor skills, which involve precise movements like holding very small objects, catching a ball, or walking on a straight line – all controlled by specific brain regions.
Neurofeedback helps optimize the activity of the prefrontal cortex, crucial for planning and executing complex movements, and the occipital lobe, which processes visual information necessary for coordination.
By enhancing the efficiency of nerve fibers and ensuring proper tissue called glial cells support, neurofeedback helps maintain the health and connectivity of brain regions involved in motor control.
Furthermore, neurofeedback supports the parietal lobe, which integrates sensory information to guide movement, and promotes the proper functioning of the vertebral arteries that supply blood to the brain, ensuring that essential nutrients and oxygen reach areas responsible for motor function.
The Neurofeedback Process
Step 1: Conducting a Quantitative EEG (QEEG)
The first step in neurofeedback training is performing a Quantitative EEG (QEEG) to assess brain function. Here’s how it works:
- We place a cap on your child’s head to measure the brain’s surface electrical activity.
- The EEG data is recorded and analyzed using a computer.
- Their brain activity is compared to a standard database to identify areas that are overactive or underactive.
This analysis provides a visual representation of brainwave activity, helping identify patterns related to focus, mood, and cognitive function.
Step 2: Designing a Personalized Neurofeedback Protocol
After the QEEG assessment, I will design a custom neurofeedback protocol tailored to your child’s needs. The goal is to:
- Calm and regulate brain activity
- Improve focus and emotional stability
- Enhance sleep quality
The number of neurofeedback sessions varies based on the individual’s condition and brain functioning. Typically:
- Sessions range from 20 to 100 or more
- Clients attend 2-3 sessions per week for lasting results
Step 3: Ongoing Progress Monitoring
Much like exercise strengthens muscles, neurofeedback requires consistency and commitment to effectively rewire the brain. While most people experience symptom improvement, the speed of change varies—some notice quick results, while others take longer to see progress.
At our office, progress is tracked using a three-step monitoring system:
- QEEGs at regular intervals to objectively measure changes in brain function.
- Data collection after every session to monitor real-time improvements.
- Checklist progress monitoring to ensure that protocols are regularly customized based on individual needs.
Common Misconceptions About Neurofeedback
Many people mistakenly believe that neurofeedback manipulates brain activity. In reality, it doesn’t alter brain function directly. Rather, it helps individuals strengthen their own neural circuits through reinforcement.
Neurofeedback is a learning process – the brain adapts and improves by recognizing and reinforcing healthier patterns of brainwave activity.
How Neurofeedback Works Differently From Medication
Neurofeedback is completely different because it serves to calm the central nervous system and at the same time enhance positive qualities. It gets the CNS to self-regulate so that negative symptoms dissipate. One often feels calm yet focused, sleep improves, and one’s overall mood is enhanced. Once the brain has learned healthy patterns, it will continue operating in a healthy manner once you have stopped.
One mom called her kid, “Johnny 2.0” after doing Neurofeedback because she said the Neurofeedback just made him a better version of himself. She articulated so beautifully what happens to adults and kids after Neurofeedback all the time. They become a better version of themselves because their brain can self-regulate.
The Safety of Neurofeedback Compared to Medication
One of the biggest advantages of neurofeedback is that it comes with very few side effects compared to medication. Shockingly one-third of all hospital admissions are due to medication side effects. This leads to unnecessary suffering and wasted healthcare expenses.
With all the side effects associated with medications and a lack of long-term effectiveness (Jensen et al., 2007), people need to learn about the effectiveness of research-based therapies like Neurofeedback and understand the reasons why they shouldn't medicate their kids and potentially negatively impact a developing brain.
Real-Life Success Stories
As a certified provider by the Biofeedback Certification International Alliance, I have successfully combined neurofeedback and behavioral therapy to help kids and teens with brain dysregulation.
Our office has had children who were able to color for the first time and adults who stopped being anxious after Neurofeedback. One mother shared that after only twelve sessions, her 9-year-old son could sit and play a board game for the first time in his life.
Recently, an adult was able to focus for the first time after unsuccessfully trying 12 medications.
We provide neurofeedback therapies to children who have been battling mental health challenges for a long time. We also extend our services to parents through coaching sessions as part of our BrainBehaviorReset™Program – an exclusive 1-on-1 program for families who want to get the best possible care for their child.
When you get the nervous system to self-regulate, positive changes can be quite significant even as they develop subtly.
Side Effects of Neurofeedback
Many people have questions about neurofeedback and one of the most common concerns is whether it has any side effects. Like other clinical interventions, certain brainwave patterns may lead to reactions, but only temporary. The great news is, when you work with a professional who specializes in this kind of therapy, you will be guided on how to manage them.
Examples of side effects are:
- Hyperactivity, headaches, or irritability for overstimulation
- Fatigue or drowsiness for under stimulation
All these temporary effects can be quickly resolved with a simple protocol adjustment by your healthcare practitioner, ensuring a safe and effective therapy journey.
What to Look for in a Neurofeedback Provider
Most practitioners use EEG Neurofeedback. How neurofeedback works is not related to any type of equipment or program compared to another. What makes one treatment better than another is the quality and experience of the practitioner and it is important to know that neurofeedback is largely determined by the quality of the practitioner.
No matter where you are in the world, you can work with me and my passionate team of neurofeedback specialists from the comfort of your home with our at home neurofeedback kit, or at our center through personal one-on-one sessions with me.
What is neurofeedback therapy?
Neurofeedback therapy, a type of brain wave therapy, utilizes EEG neurofeedback to help individuals learn to regulate their brain activity for better function and mental health.
How does neurofeedback training work?
Neurofeedback training works by allowing individuals to respond to real-time feedback based on their EEG, facilitating the learning of self-regulation of brain waves.
Can I find a neurofeedback therapist near me?Yes, you can find a neurofeedback therapist near you by searching professional directories or contacting local neurotherapy treatment centers.
What potential side effects might I experience with neurofeedback?
While neurofeedback is considered safe, some individuals may experience mild side effects such as temporary fatigue or mild headaches post-session.
Is neurofeedback safe for children and adults?
Neurofeedback is generally safe for both children and adults, but it’s essential to consult with a healthcare provider to ensure it's appropriate for your specific health condition.
Can neurofeedback treatment help with ADHD?
Yes, neurofeedback has shown effectiveness in reducing symptoms of ADHD by training the brain to increase focus and reduce impulsivity.
How does neurofeedback compare to traditional EEG therapy?
Unlike traditional EEG therapy, which is diagnostic, neurofeedback uses EEG readings for real-time brain training to improve cognitive and emotional health.
What is the primary goal of neurofeedback?
The primary goal of neurofeedback is to improve brain self-regulation, which can lead to enhanced cognitive performance and mental health.
Are there different types of neurofeedback?
There are various types of neurofeedback, including EEG and IFS, and neurofeedback protocols, including amplitude and frequency training, each designed to address specific brain activity patterns.
Is neurofeedback therapy covered by insurance plans?
Insurance coverage for neurofeedback therapy varies, so it's crucial to check with your insurance provider to understand your coverage.
How much does neurofeedback therapy typically cost?
The cost of neurofeedback therapy varies by region and clinic, with prices ranging based on the number of sessions required.
Can neurofeedback be effective for treating anxiety?
Neurofeedback has been used effectively to manage symptoms of anxiety by training the brain to maintain calmer and more stable patterns.
What can I expect during a neurofeedback session?
During a neurofeedback session, sensors are placed on your scalp to monitor brain activity, and you're guided through exercises that provide feedback based on your brain wave patterns.
How is neurofeedback different from biofeedback?Neurofeedback focuses specifically on brain activity, while biofeedback may involve other physiological processes, such as heart rate or muscle tension.
Can I perform neurofeedback therapy at home?With advancements in technology, there are home neurofeedback devices available, but it's recommended to use them under the supervision of a professional such as in our BrainBehaviorReset™ Program.
What role does neurofeedback play in brain mapping?Neurofeedback utilizes brain mapping to identify specific areas of the brain for targeted training, improving areas such as focus and emotional regulation.
Is there substantial research supporting neurofeedback therapy?
Numerous studies have supported the effectiveness of neurofeedback, especially for conditions like ADHD, anxiety, and sleep disorders.
Are there neurofeedback devices designed for home use?
There are now neurofeedback devices available for home use, but professional guidance is advised to ensure proper use and effectiveness.
What is the purpose of brain mapping therapy in neurofeedback?
Brain mapping therapy in neurofeedback helps to identify and target specific brain regions that may benefit from training to enhance overall brain function.
What qualifications should I look for in a neurofeedback practitioner?
Look for a neurofeedback practitioner with proper certification, experience, and a good track record of success with clients.
How effective is neurofeedback for managing depression?
Neurofeedback has shown promise in managing depression by helping individuals regulate brain patterns associated with mood.
Can neurofeedback be used to improve cognitive performance? Neurofeedback is used to enhance cognitive performance, including memory, focus, and processing speed, by training the brain to function more effectively.
What are the differences between neurofeedback and biofeedback?
The main difference lies in their focus: neurofeedback targets the brain's electrical activity, while biofeedback may address other physiological responses.
Can neurofeedback be beneficial for conditions other than ADHD and anxiety?
Neurofeedback is also beneficial for conditions like depression, autism, PTSD, OCD, sleep disorders, and cognitive impairments due to its regulatory effects on brain activity.
What are the long-term effects of neurofeedback therapy?
Long-term effects of neurofeedback therapy are generally positive, contributing to sustained improvements in brain function and symptom reduction.
How does neurofeedback therapy improve brain function in healthy individuals?
In healthy individuals, neurofeedback therapy can enhance brain function by optimizing neural pathways and reinforcing effective brainwave patterns.
What indications suggest neurofeedback is working effectively?
Improvements in the targeted symptoms, such as better focus, reduced anxiety, or improved sleep, indicate effective neurofeedback training.
How does neurofeedback compare to traditional medication for ADHD?
Neurofeedback provides a non-pharmacological alternative to traditional medication, potentially reducing the need for long-term medication use in ADHD treatment.
What are the necessary qualifications for a neurofeedback practitioner?
A neurofeedback practitioner should have appropriate training, certification, and experience, along with knowledge of EEG interpretation and neurofeedback protocols.
Is neurofeedback recognized as a legitimate therapy?
Neurofeedback is recognized as a legitimate therapy by professionals in the field, especially for conditions like ADHD, and is supported by research. It is also an effective non-medication therapy that can help a brain self regulate.
Citations:
Arns, M., de Ridder, S., Strehl, U., Breteler, M., & Coenen, A. (2009). Efficacy of neurofeedback treatment in ADHD: The effects on inattention, impulsivity, and hyperactivity: A meta-analysis. Clinical EEG and Neuroscience, 40(3), 180-189. https://doi.org/10.1177/155005940904000311
Askovic, M., Soh, N., Elhindi, J., and Harris, A. (2023). Neurofeedback for post-traumatic stress disorder: systematic review and meta-analysis of clinical and neurophysiological outcomes. Eur J. Psychotraumatol. 14(2):2257435. https://doi.org/10/1080/20008066.2023.2257435.
Hammond, D. (2005). Neurofeedback treatment for depression and anxiety. J. Adult Development. 12(2):131-137. https://doi.org/10.1007/s10804-005-7029-5.
Gani, C. (2009). Long terms effects after neurofeedback of slow cortical potentials and of Theta/Beta – amplitudes in children with Attention Deficit Hyperactivity Disorder (ADHD). Universitat Tubingen Publication System.
Gong, A., Gu, F., Nan, W., Fu, Y., Qu, Y., Jiang, Q. (2021). A review of neurofeedback training for improving sport performance from the perspective of user experience. Frontiers in Neuroscience. 15. http://doi.org/10.3389/fnins.2021.638369.
Halson, S. (2017) Neurofeedback as a potential nonpharmacological treatment for insomnia. Biofeedback. 45(1):19-20. https://doi.org/10.5298/1081-5937-45.1.08.
Khajehpiri Z, Mahmoudi-Gharaei J, Faghihi T, Karimzadeh I, Khalili H, Mohammadi M. Adverse reactions of Methylphenidate in children with attention deficit-hyperactivity disorder: Report from a referral center. J Res Pharm Pract.3(4):130-6. https://doi.org/10.4103/2279-042X.145389.
Marchi, A., Guex, R., Denis, M., El Youseff, N., Pizzo, F., Benar, C., and Bartolomei, F. (2024). Neurofeedback and epilepsy: renaissance of an old self-regulation method. Revue Neurologique. 180(4):314-325. https://doi.org/10.1016/j.neurol.2024.02.386.
Swanson, J., Arnold, L., Molina, B., Sibley, M., Hechtaman, L., Hinshaw, S., Abikoff, H., Stehli, A., Owens, E., Mitchell, J., Nichols, Q., Howard, A., Greenhill, L., Hoza, B., Newcorn, J., Jensen, P., Vitiello, B., Wigal, T., Epstein, J., Tamm, L., Lakes, K., Waxmonsky, J., Lerner, M., Etcovitch, J., Murray, D., Muenke, M., Acosta, M., Arcos-Burgos, M., Pelham, W., and Kraemer, H. (2017). Young adult outcomes in the follow-up of multimodal treatment study of attention-deficit/hyperactivity disorder: symptom persistence, source discrepancy, and height suppression. J. Child Psychology and Psychiatry. 58(6):663-678. https://doi.org/10.1111/jcpp.12684
Dr. Roseann is a mental health expert in Self-Regulation who frequently is in the media:
- Healthline Understanding Self-Regulation Skills
- Scary Mommy What Is Self-Regulation In Children, And How Can You Help Improve It?
- The Warrior Parent Podcast It's Gonna Be OK! Changing Behaviors and Responses (And The Magic of Magnesium)In Your Family with Dr. Roseann Capanna-Hodge
Always remember… “Calm Brain, Happy Family™”
Disclaimer: This article is not intended to give health advice and it is recommended to consult with a physician before beginning any new wellness regime. *The effectiveness of diagnosis and treatment vary by patient and condition. Dr. Roseann Capanna-Hodge, LLC does not guarantee certain results.
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Dr. Roseann is a Children’s Mental Health Expert and Licensed Therapist who has been featured in/on hundreds of media outlets including The Mel Robbins Show, CBS, NBC, PIX11 NYC, Today, FORBES, CNN, The New York Times, The Washington Post, Business Insider, Women’s Day, Healthline, CNET, Parade Magazine and PARENTS. FORBES called her, “A thought leader in children’s mental health.”
She coined the terms, “Re-entry panic syndrome” and “eco-anxiety” and is a frequent contributor to media on mental health.
Dr. Roseann Capanna-Hodge has three decades of experience in working with children, teens and their families with attention-deficit hyperactivity disorder (ADHD), autism, concussion, dyslexia and learning disability, anxiety, Obsessive Compulsive Disorder (OCD), depression and mood disorder, Lyme Disease, and PANS/PANDAS using science-backed natural mental health solutions such as supplements, magnesium, nutrition, QEEG Brain maps, neurofeedback, PEMF, psychotherapy and other non-medication approaches.
She is the author of three bestselling books, It’s Gonna Be OK!: Proven Ways to Improve Your Child's Mental Health, The Teletherapy Toolkit, and Brain Under Attack. Dr. Roseann is known for offering a message of hope through science-endorsed methods that promote a calm brain.
Her trademarked BrainBehaviorResetⓇ Program and It’s Gonna be OK!Ⓡ Podcast has been a cornerstone for thousands of parents facing mental health, behavioral or neurodevelopmental challenges.
She is the founder and director of The Global Institute of Children’s Mental Health, Neurotastic™Brain Formulas and Dr. Roseann Capanna-Hodge, LLC. Dr. Roseann is a Board Certified Neurofeedback (BCN) Practitioner, a Board Member of the Northeast Region Biofeedback Society (NRBS), Certified Integrative Mental Health Professional (CIMHP) and an Amen Clinic Certified Brain Health Coach. She is also a member of The International Lyme Disease and Associated Disease Society (ILADS), The American Psychological Association (APA), Anxiety and Depression Association of America (ADAA) National Association of School Psychologists (NASP), International OCD Foundation (IOCDF).
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Disclaimer: This article is not intended to give health advice and it is recommended to consult with a physician before beginning any new wellness regime. *The effectiveness of diagnosis and treatment vary by patient and condition. Dr. Roseann Capanna-Hodge, LLC does not guarantee certain results.
