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mom looking at phone and not child | Dr Roseann

Distracted Parenting

Distracted Parenting: 6 Tips to Help Limit A Parent’s Own Screen Time We’ve all been there—fighting the good fight over screen time with our kids, setting limits, and trying to keep them engaged in the real world. But have you ever stopped to think about your own screen habits? The truth is, our kids are watching us just as closely

Read More »
Blog Update: Creating an At Home Learning Schedule for Young Children

Creating an At Home Learning Schedule for Young Children

As we move from full virtual learning to hybrid learning that will likely still be part of the 2021-2022 school year, all parents need structure and routine for themselves and their children. Balancing home and work has been overwhelming and I have spent a lot of my time talking to parents and the press about balancing remote learning and work.At-home

Read More »
Wellness Mama Podcast Episode with Dr. Roseann

Wellness Mama Podcast Episode with Dr. Roseann

Dr. Roseann was a podcast guest on one of the top parenting podcasts in the US, Wellness Mama. Dr. Roseann spoke on How to Develop Resilience and Support Kids With ADHD, OCD, LD, or PANS/PANDAS Kids. In this episode, Dr. Roseann dives into children’s mental health, why kids are struggling with anxiety, ADHD, learning, and health problems today, and what

Read More »
A circle of kids posing for a photo.

14 Tips for Healthy Media Usage

The Effects of Screen Time on the Brain and Body are significant and parents are trying to find ways to balance screen time with family time (or heck, their sanity!). Children and teens want to be on their devices all the time and we have become the device wardens. The good news is research demonstrates that children’s sleep, academics, health,

Read More »
A woman engages kids in chores by holding a vacuum cleaner.

How to Get Kids To Do Chores?

Getting kids to do a chore regularly can be a gradual process, but it can be achieved with patience, consistency, and a positive approach. Remember, the goal is to instill a sense of responsibility and teamwork rather than making chores feel like a burden.  “How do I motivate my child to do chores?” It might be one of the top

Read More »
Two children displaying distress on a table, signifying the impact of the pandemic on their mental health.

Pandemic and Mental Health

The Long-Term Effects of the Pandemic and Mental Health of Children The COVID-19 pandemic shook the world in ways none of us could have imagined, but the impact and connection of the pandemic and mental health have been particularly profound. From school closures to social isolation, children and teens faced an overwhelming disruption to their routines and support systems. And

Read More »
Blog: Toxic Stress

10 Coping Skills to Manage Toxic Stress in Children and Teens

Does this sound familiar? If so, you’re not alone. People of all ages are impacted by stress every day and kids are especially stressed during this pandemic. The pandemic wall is hitting parents teaching their children from home hard. Homeschooling, working virtually, health and safety concerns, and parenting can all be stressors that make us feel overwhelmed and out of control.

Read More »
What To Do With a Failure to Launch Child

What To Do With a Failure to Launch Child

How to support your young adult child with failure to launch syndrome (FLS) is a challenge for many parents. There are many reasons why some teens and young adults fail to launch but ultimately mental health issues are part of the struggle. Here are Dr. Roseann’s best parent strategies for dealing with a failure to launch adult child.

Read More »
multicultural happy children

Embracing Children’s Diversity: A Journey of Acceptance and Inclusion

Imagine a classroom filled with children from all walks of life—some with different skin tones, some speaking different languages, and others with unique ways of learning. Each child is a world of their own, bringing a piece of their culture, background, and experiences to the shared space. This mosaic of diversity is not just about differences; it’s about the richness

Read More »
mom looking at phone and not child | Dr Roseann

Distracted Parenting

Distracted Parenting: 6 Tips to Help Limit A Parent’s Own Screen Time We’ve all been there—fighting the good fight over screen time with our kids, setting limits, and trying to keep them engaged in the real world. But have you ever stopped to think about your own screen habits? The truth is, our kids are watching us just as closely

Read More »
Blog Update: Creating an At Home Learning Schedule for Young Children

Creating an At Home Learning Schedule for Young Children

As we move from full virtual learning to hybrid learning that will likely still be part of the 2021-2022 school year, all parents need structure and routine for themselves and their children. Balancing home and work has been overwhelming and I have spent a lot of my time talking to parents and the press about balancing remote learning and work.At-home

Read More »
Wellness Mama Podcast Episode with Dr. Roseann

Wellness Mama Podcast Episode with Dr. Roseann

Dr. Roseann was a podcast guest on one of the top parenting podcasts in the US, Wellness Mama. Dr. Roseann spoke on How to Develop Resilience and Support Kids With ADHD, OCD, LD, or PANS/PANDAS Kids. In this episode, Dr. Roseann dives into children’s mental health, why kids are struggling with anxiety, ADHD, learning, and health problems today, and what

Read More »
A circle of kids posing for a photo.

14 Tips for Healthy Media Usage

The Effects of Screen Time on the Brain and Body are significant and parents are trying to find ways to balance screen time with family time (or heck, their sanity!). Children and teens want to be on their devices all the time and we have become the device wardens. The good news is research demonstrates that children’s sleep, academics, health,

Read More »
A woman engages kids in chores by holding a vacuum cleaner.

How to Get Kids To Do Chores?

Getting kids to do a chore regularly can be a gradual process, but it can be achieved with patience, consistency, and a positive approach. Remember, the goal is to instill a sense of responsibility and teamwork rather than making chores feel like a burden.  “How do I motivate my child to do chores?” It might be one of the top

Read More »
Two children displaying distress on a table, signifying the impact of the pandemic on their mental health.

Pandemic and Mental Health

The Long-Term Effects of the Pandemic and Mental Health of Children The COVID-19 pandemic shook the world in ways none of us could have imagined, but the impact and connection of the pandemic and mental health have been particularly profound. From school closures to social isolation, children and teens faced an overwhelming disruption to their routines and support systems. And

Read More »
Blog: Toxic Stress

10 Coping Skills to Manage Toxic Stress in Children and Teens

Does this sound familiar? If so, you’re not alone. People of all ages are impacted by stress every day and kids are especially stressed during this pandemic. The pandemic wall is hitting parents teaching their children from home hard. Homeschooling, working virtually, health and safety concerns, and parenting can all be stressors that make us feel overwhelmed and out of control.

Read More »
What To Do With a Failure to Launch Child

What To Do With a Failure to Launch Child

How to support your young adult child with failure to launch syndrome (FLS) is a challenge for many parents. There are many reasons why some teens and young adults fail to launch but ultimately mental health issues are part of the struggle. Here are Dr. Roseann’s best parent strategies for dealing with a failure to launch adult child.

Read More »
multicultural happy children

Embracing Children’s Diversity: A Journey of Acceptance and Inclusion

Imagine a classroom filled with children from all walks of life—some with different skin tones, some speaking different languages, and others with unique ways of learning. Each child is a world of their own, bringing a piece of their culture, background, and experiences to the shared space. This mosaic of diversity is not just about differences; it’s about the richness

Read More »
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