Parenting

10 Sure-Fire Signs That You Are a Helicopter Parent

You know if you are a helicopter parent if you are always keeping a close eye on your children, like if you run when they skin their knees even though they aren’t crying. You call the teacher when your child gets a “C” on their test because you just can’t believe your kid did so badly. You do your child’s

Read More »
Side Effects of ADHD Medication | adhd medication

15 Side Effects of ADHD Medication: Can Meds Harm Kids?

15 Side Effects of ADHD Medication: Can Meds Harm Kids? Attention-Deficit Hyperactivity Disorder ADHD can be frustrating to a child wanting to succeed in school and socially, yet they find themselves unable to concentrate, control impulses and get tasks started.  Just remembering to grab their back pack everyday can be a hard mountain to climb!  Children with ADHD and their

Read More »
Student getting on a school bus

Strategies to Address Student School Refusal

This is a 3-Part Series on School Refusal What to do When Your Child Refuses to go to School How Neurofeedback Helps School Refusal Behaviors and Underlying Root Issues When a student refuses to go to school for extended periods, there is a tremendous amount of stress on the student, their family and school personnel to support the school enough

Read More »
What to do When Your Child Refuses to Go to School

What to do When Your Child Refuses to Go to School

What is a School Refusal?  This is a 3- Part Series on School Refusal Strategies on School Refusal How Neurofeedback Helps School Refusal Behaviors and Underlying Root Issues School refusal behavior refers to the avoidance of a child or teen to attend school and/or persistent difficulty staying in the classroom throughout the school day (Inglés et. al., 2015). For most

Read More »
Dr. Roseann Capanna-Hodge -

Calm the Brain: What is BrainBehaviorReset™?

With chronic stress being the norm for kids and families today, we look for ways to calm down our busy brain; some healthy, some unhealthy. However, for most, it is easy for stress to creep up and for a person to get “stuck” in behavioral patterns that don’t serve them. Getting easily upset, emotional eating, binge watching shows to avoid

Read More »
Mindful Young Mom Teaching Yoga

The Benefits of Breathwork and Meditation for Kids

Oftentimes, people assume there is only one kind of meditation that involves sitting and being quiet, humming “Ohm.” As a result of their Preformed notions, Most think meditation isn’t for them.  Silent meditation can be challenging because people often struggle with quieting the brain and body, especially children. Although quiet meditation is one of the many kinds of mediation, there

Read More »
adhd podcasts

Best ADHD Podcasts for Parents

Best ADHD Podcasts for Parents Are you looking for resources for your child with ADHD? Or are you looking for resources for your teen with ADHD? Are you looking for a good ADHD podcast? When you have a child or teen with ADHD, you are always looking for ways to help your ADHD child! Parenting a child with ADHD isn’t

Read More »
child going to school | Dr. Roseann

5 Steps To Prepare Children to Go Back to School

2021 is a back-to-school like no other!  As the promise of “normality” for kids and families is on the horizon, as we get back to the regular routine of school, kids and their families are feeling a mix of excitement and worry. It’s been a LONG time since many kids have had a regular school week and remembering the how

Read More »
3 Tips To Help Your Child Handle Back to School Anxiety

3 Tips To Help Your Child Handle Back to School Anxiety

Back-to-school anxiety is a normal part of a child’s transition to school. As parents, it is crucial to be aware of how our children are feeling when it comes to a place where they are spending a majority of their time. There are a lot of reasons why this type of anxiety is normal; such as fear about getting sick, bullying,

Read More »
kids watching tablet - Dr. Roseann

10 Ways to Break from Screen Time Battles

If you are a parent like me, you are always looking for ways on how to limit screen time with your kids. You are asking yourself, “How do I keep my child off the screen?” and “How do you stop screen time without struggle?” Well, I have the answers to your questions!I know you worry about the effect of screen

Read More »

10 Sure-Fire Signs That You Are a Helicopter Parent

You know if you are a helicopter parent if you are always keeping a close eye on your children, like if you run when they skin their knees even though they aren’t crying. You call the teacher when your child gets a “C” on their test because you just can’t believe your kid did so badly. You do your child’s

Read More »
Side Effects of ADHD Medication | adhd medication

15 Side Effects of ADHD Medication: Can Meds Harm Kids?

15 Side Effects of ADHD Medication: Can Meds Harm Kids? Attention-Deficit Hyperactivity Disorder ADHD can be frustrating to a child wanting to succeed in school and socially, yet they find themselves unable to concentrate, control impulses and get tasks started.  Just remembering to grab their back pack everyday can be a hard mountain to climb!  Children with ADHD and their

Read More »
Student getting on a school bus

Strategies to Address Student School Refusal

This is a 3-Part Series on School Refusal What to do When Your Child Refuses to go to School How Neurofeedback Helps School Refusal Behaviors and Underlying Root Issues When a student refuses to go to school for extended periods, there is a tremendous amount of stress on the student, their family and school personnel to support the school enough

Read More »
What to do When Your Child Refuses to Go to School

What to do When Your Child Refuses to Go to School

What is a School Refusal?  This is a 3- Part Series on School Refusal Strategies on School Refusal How Neurofeedback Helps School Refusal Behaviors and Underlying Root Issues School refusal behavior refers to the avoidance of a child or teen to attend school and/or persistent difficulty staying in the classroom throughout the school day (Inglés et. al., 2015). For most

Read More »
Dr. Roseann Capanna-Hodge -

Calm the Brain: What is BrainBehaviorReset™?

With chronic stress being the norm for kids and families today, we look for ways to calm down our busy brain; some healthy, some unhealthy. However, for most, it is easy for stress to creep up and for a person to get “stuck” in behavioral patterns that don’t serve them. Getting easily upset, emotional eating, binge watching shows to avoid

Read More »
Mindful Young Mom Teaching Yoga

The Benefits of Breathwork and Meditation for Kids

Oftentimes, people assume there is only one kind of meditation that involves sitting and being quiet, humming “Ohm.” As a result of their Preformed notions, Most think meditation isn’t for them.  Silent meditation can be challenging because people often struggle with quieting the brain and body, especially children. Although quiet meditation is one of the many kinds of mediation, there

Read More »
adhd podcasts

Best ADHD Podcasts for Parents

Best ADHD Podcasts for Parents Are you looking for resources for your child with ADHD? Or are you looking for resources for your teen with ADHD? Are you looking for a good ADHD podcast? When you have a child or teen with ADHD, you are always looking for ways to help your ADHD child! Parenting a child with ADHD isn’t

Read More »
child going to school | Dr. Roseann

5 Steps To Prepare Children to Go Back to School

2021 is a back-to-school like no other!  As the promise of “normality” for kids and families is on the horizon, as we get back to the regular routine of school, kids and their families are feeling a mix of excitement and worry. It’s been a LONG time since many kids have had a regular school week and remembering the how

Read More »
3 Tips To Help Your Child Handle Back to School Anxiety

3 Tips To Help Your Child Handle Back to School Anxiety

Back-to-school anxiety is a normal part of a child’s transition to school. As parents, it is crucial to be aware of how our children are feeling when it comes to a place where they are spending a majority of their time. There are a lot of reasons why this type of anxiety is normal; such as fear about getting sick, bullying,

Read More »
kids watching tablet - Dr. Roseann

10 Ways to Break from Screen Time Battles

If you are a parent like me, you are always looking for ways on how to limit screen time with your kids. You are asking yourself, “How do I keep my child off the screen?” and “How do you stop screen time without struggle?” Well, I have the answers to your questions!I know you worry about the effect of screen

Read More »
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