Parenting

What to do When Your Child Refuses to Go to School

What to do When Your Child Refuses to Go to School

What is a School Refusal?  This is a 3- Part Series on School Refusal Strategies on School Refusal How Neurofeedback Helps School Refusal Behaviors and Underlying Root Issues School refusal behavior refers to the avoidance of a child or teen to attend school and/or persistent difficulty staying in the classroom throughout the school day (Inglés et. al., 2015). For most

Read More »
Dr. Roseann Capanna-Hodge -

Calm the Brain: What is BrainBehaviorReset™?

With chronic stress being the norm for kids and families today, we look for ways to calm down our busy brain; some healthy, some unhealthy. However, for most, it is easy for stress to creep up and for a person to get “stuck” in behavioral patterns that don’t serve them. Getting easily upset, emotional eating, binge watching shows to avoid

Read More »
Mindful Young Mom Teaching Yoga

The Benefits of Breathwork and Meditation for Kids

Oftentimes, people assume there is only one kind of meditation that involves sitting and being quiet, humming “Ohm.” As a result of their Preformed notions, Most think meditation isn’t for them.  Silent meditation can be challenging because people often struggle with quieting the brain and body, especially children. Although quiet meditation is one of the many kinds of mediation, there

Read More »
adhd podcasts

Best ADHD Podcasts for Parents

Best ADHD Podcasts for Parents Are you looking for resources for your child with ADHD? Or are you looking for resources for your teen with ADHD? Are you looking for a good ADHD podcast? When you have a child or teen with ADHD, you are always looking for ways to help your ADHD child! Parenting a child with ADHD isn’t

Read More »
child going to school | Dr. Roseann

5 Steps To Prepare Children to Go Back to School

2021 is a back-to-school like no other!  As the promise of “normality” for kids and families is on the horizon, as we get back to the regular routine of school, kids and their families are feeling a mix of excitement and worry. It’s been a LONG time since many kids have had a regular school week and remembering the how

Read More »
3 Tips To Help Your Child Handle Back to School Anxiety

3 Tips To Help Your Child Handle Back to School Anxiety

Back-to-school anxiety is a normal part of a child’s transition to school. As parents, it is crucial to be aware of how our children are feeling when it comes to a place where they are spending a majority of their time. There are a lot of reasons why this type of anxiety is normal; such as fear about getting sick, bullying,

Read More »
kids watching tablet - Dr. Roseann

10 Ways to Break from Screen Time Battles

If you are a parent like me, you are always looking for ways on how to limit screen time with your kids. You are asking yourself, “How do I keep my child off the screen?” and “How do you stop screen time without struggle?” Well, I have the answers to your questions!I know you worry about the effect of screen

Read More »
Raising Successful Kids

Raising Successful Kids: How Can You Help Your Child Succeed?

I know you want your child to be successful. There is no kid who is unaffected by the pandemic even if you are the best parents in the world. We should be worried about the long-term effects of isolation, a disjointed education, lots of disappointment, and a world that feels angry and overwhelmed. Some kids, like mine, already had issues that

Read More »
mom looking at phone and not child | Dr Roseann

The Effects of Distracted Parenting

Is Parent Screen Time Hurting Kids? Yes, parent’s excessive screen time use is hurting their children because they are not just distracted but more importantly emotionally unavailable.  We know through the “still face research” that a parent’s displayed affect is critical in  how a young child regulates their emotions in that moment. When a parent is distracted or disconnected, a

Read More »
child learning at home with laptop remote | Dr. Roseann

Creating an At Home Learning Schedule for Young Children

As we move from full virtual learning to hybrid learning that will likely still be part of the 2021-2022 school year, all parents need structure and routine for themselves and their children. Balancing home and work has been overwhelming and I have spent a lot of my time talking to parents and the press about balancing remote learning and work.At-home

Read More »
What to do When Your Child Refuses to Go to School

What to do When Your Child Refuses to Go to School

What is a School Refusal?  This is a 3- Part Series on School Refusal Strategies on School Refusal How Neurofeedback Helps School Refusal Behaviors and Underlying Root Issues School refusal behavior refers to the avoidance of a child or teen to attend school and/or persistent difficulty staying in the classroom throughout the school day (Inglés et. al., 2015). For most

Read More »
Dr. Roseann Capanna-Hodge -

Calm the Brain: What is BrainBehaviorReset™?

With chronic stress being the norm for kids and families today, we look for ways to calm down our busy brain; some healthy, some unhealthy. However, for most, it is easy for stress to creep up and for a person to get “stuck” in behavioral patterns that don’t serve them. Getting easily upset, emotional eating, binge watching shows to avoid

Read More »
Mindful Young Mom Teaching Yoga

The Benefits of Breathwork and Meditation for Kids

Oftentimes, people assume there is only one kind of meditation that involves sitting and being quiet, humming “Ohm.” As a result of their Preformed notions, Most think meditation isn’t for them.  Silent meditation can be challenging because people often struggle with quieting the brain and body, especially children. Although quiet meditation is one of the many kinds of mediation, there

Read More »
adhd podcasts

Best ADHD Podcasts for Parents

Best ADHD Podcasts for Parents Are you looking for resources for your child with ADHD? Or are you looking for resources for your teen with ADHD? Are you looking for a good ADHD podcast? When you have a child or teen with ADHD, you are always looking for ways to help your ADHD child! Parenting a child with ADHD isn’t

Read More »
child going to school | Dr. Roseann

5 Steps To Prepare Children to Go Back to School

2021 is a back-to-school like no other!  As the promise of “normality” for kids and families is on the horizon, as we get back to the regular routine of school, kids and their families are feeling a mix of excitement and worry. It’s been a LONG time since many kids have had a regular school week and remembering the how

Read More »
3 Tips To Help Your Child Handle Back to School Anxiety

3 Tips To Help Your Child Handle Back to School Anxiety

Back-to-school anxiety is a normal part of a child’s transition to school. As parents, it is crucial to be aware of how our children are feeling when it comes to a place where they are spending a majority of their time. There are a lot of reasons why this type of anxiety is normal; such as fear about getting sick, bullying,

Read More »
kids watching tablet - Dr. Roseann

10 Ways to Break from Screen Time Battles

If you are a parent like me, you are always looking for ways on how to limit screen time with your kids. You are asking yourself, “How do I keep my child off the screen?” and “How do you stop screen time without struggle?” Well, I have the answers to your questions!I know you worry about the effect of screen

Read More »
Raising Successful Kids

Raising Successful Kids: How Can You Help Your Child Succeed?

I know you want your child to be successful. There is no kid who is unaffected by the pandemic even if you are the best parents in the world. We should be worried about the long-term effects of isolation, a disjointed education, lots of disappointment, and a world that feels angry and overwhelmed. Some kids, like mine, already had issues that

Read More »
mom looking at phone and not child | Dr Roseann

The Effects of Distracted Parenting

Is Parent Screen Time Hurting Kids? Yes, parent’s excessive screen time use is hurting their children because they are not just distracted but more importantly emotionally unavailable.  We know through the “still face research” that a parent’s displayed affect is critical in  how a young child regulates their emotions in that moment. When a parent is distracted or disconnected, a

Read More »
child learning at home with laptop remote | Dr. Roseann

Creating an At Home Learning Schedule for Young Children

As we move from full virtual learning to hybrid learning that will likely still be part of the 2021-2022 school year, all parents need structure and routine for themselves and their children. Balancing home and work has been overwhelming and I have spent a lot of my time talking to parents and the press about balancing remote learning and work.At-home

Read More »
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