Parenting

Raising Successful Children Strategies to Elevate a Kid’s Potential

Raising Successful Children: Strategies to Elevate a Kid’s Potential

Every day, parents worldwide ask me, “How can I help my child be successful?” Sometimes, it is about a two-year-old, and other times, it is about a twenty-seven-year-old. Our kids are our kids no matter their age; sometimes, they have hurdles to overcome to succeed.  Well, I have never been more concerned about children’s and teen’s mental health than I

Read More »
mom looking at phone and not child | Dr Roseann

The Effects of Distracted Parenting

Is Parent Screen Time Hurting Kids? Yes, parent’s excessive screen time use is hurting their children because they are not just distracted but more importantly emotionally unavailable.  We know through the “still face research” that a parent’s displayed affect is critical in  how a young child regulates their emotions in that moment. When a parent is distracted or disconnected, a

Read More »
child learning at home with laptop remote | Dr. Roseann

Creating an At Home Learning Schedule for Young Children

As we move from full virtual learning to hybrid learning that will likely still be part of the 2021-2022 school year, all parents need structure and routine for themselves and their children. Balancing home and work has been overwhelming and I have spent a lot of my time talking to parents and the press about balancing remote learning and work.At-home

Read More »
mom with daughter

Creating Shared Digital Calendars for Increased Brain Power

With so many children currently using educational technologies in some manner, parents may find it difficult to create schedules that reinforce routines. Children are used to structure and predictability but creating a consistent routine is difficult when learning needs to take place in the home. Kids eventually will be returning to school full-time, so keeping that structure in place is

Read More »
A young Asian boy utilizes a laptop while balancing remote work and learning.

7 Strategies for Balancing Remote Work and Learning

It’s 2021, and the COVID-19 health emergency is getting better in some regions but still going strong in some parts of the world. Likely, remote work and school models will continue into parts of the world for a long time. For working parents, we are moving forward and there is a light at the end of this very dark tunnel.

Read More »
Wellness Mama Podcast Episode with Dr. Roseann

Wellness Mama Podcast Episode with Dr. Roseann

Dr. Roseann was a podcast guest on one of the top parenting podcasts in the US, Wellness Mama. Dr. Roseann spoke on How to Develop Resilience and Support Kids With ADHD, OCD, LD, or PANS/PANDAS Kids. In this episode, Dr. Roseann dives into children’s mental health, why kids are struggling with anxiety, ADHD, learning, and health problems today, and what

Read More »
A circle of kids posing for a photo.

14 Tips for Healthy Media Usage

The Effects of Screen Time on the Brain and Body are significant and parents are trying to find ways to balance screen time with family time (or heck, their sanity!). Children and teens want to be on their devices all the time and we have become the device wardens. The good news is research demonstrates that children’s sleep, academics, health,

Read More »
Guide to raising successful children.

How to Raise Successful Children

Everyday, parents from all over the world ask me, “How can I help my child be successful?” Sometimes it is about a two year old and other times it is about a twenty-seven-year-old. Our kids are our kids no matter what age they are and sometimes they have hurdles to overcome to be successful.Well, I have never been more concerned

Read More »
A woman engages kids in chores by holding a vacuum cleaner.

How to Get Kids To Do Chores?

Getting kids to do a chore regularly can be a gradual process, but it can be achieved with patience, consistency, and a positive approach. Remember, the goal is to instill a sense of responsibility and teamwork rather than making chores feel like a burden.  “How do I motivate my child to do chores?” It might be one of the top

Read More »
Episode 17: Prevent Coronavirus.

17: Prepare Your Body to Prevent Coronavirus

Prepare Your Body to Prevent Coronavirus Coronavirus has placed us in uncharted territory. Many of us may be feeling anxious, overwhelmed, scared, and confused. While these feelings are natural, we don’t have to continue feeling that way. Today’s guest, Dr. Elisa Song, is a leading holistic pediatrician who breaks down what is Coronavirus and how we can prepare our bodies

Read More »
Raising Successful Children Strategies to Elevate a Kid’s Potential

Raising Successful Children: Strategies to Elevate a Kid’s Potential

Every day, parents worldwide ask me, “How can I help my child be successful?” Sometimes, it is about a two-year-old, and other times, it is about a twenty-seven-year-old. Our kids are our kids no matter their age; sometimes, they have hurdles to overcome to succeed.  Well, I have never been more concerned about children’s and teen’s mental health than I

Read More »
mom looking at phone and not child | Dr Roseann

The Effects of Distracted Parenting

Is Parent Screen Time Hurting Kids? Yes, parent’s excessive screen time use is hurting their children because they are not just distracted but more importantly emotionally unavailable.  We know through the “still face research” that a parent’s displayed affect is critical in  how a young child regulates their emotions in that moment. When a parent is distracted or disconnected, a

Read More »
child learning at home with laptop remote | Dr. Roseann

Creating an At Home Learning Schedule for Young Children

As we move from full virtual learning to hybrid learning that will likely still be part of the 2021-2022 school year, all parents need structure and routine for themselves and their children. Balancing home and work has been overwhelming and I have spent a lot of my time talking to parents and the press about balancing remote learning and work.At-home

Read More »
mom with daughter

Creating Shared Digital Calendars for Increased Brain Power

With so many children currently using educational technologies in some manner, parents may find it difficult to create schedules that reinforce routines. Children are used to structure and predictability but creating a consistent routine is difficult when learning needs to take place in the home. Kids eventually will be returning to school full-time, so keeping that structure in place is

Read More »
A young Asian boy utilizes a laptop while balancing remote work and learning.

7 Strategies for Balancing Remote Work and Learning

It’s 2021, and the COVID-19 health emergency is getting better in some regions but still going strong in some parts of the world. Likely, remote work and school models will continue into parts of the world for a long time. For working parents, we are moving forward and there is a light at the end of this very dark tunnel.

Read More »
Wellness Mama Podcast Episode with Dr. Roseann

Wellness Mama Podcast Episode with Dr. Roseann

Dr. Roseann was a podcast guest on one of the top parenting podcasts in the US, Wellness Mama. Dr. Roseann spoke on How to Develop Resilience and Support Kids With ADHD, OCD, LD, or PANS/PANDAS Kids. In this episode, Dr. Roseann dives into children’s mental health, why kids are struggling with anxiety, ADHD, learning, and health problems today, and what

Read More »
A circle of kids posing for a photo.

14 Tips for Healthy Media Usage

The Effects of Screen Time on the Brain and Body are significant and parents are trying to find ways to balance screen time with family time (or heck, their sanity!). Children and teens want to be on their devices all the time and we have become the device wardens. The good news is research demonstrates that children’s sleep, academics, health,

Read More »
Guide to raising successful children.

How to Raise Successful Children

Everyday, parents from all over the world ask me, “How can I help my child be successful?” Sometimes it is about a two year old and other times it is about a twenty-seven-year-old. Our kids are our kids no matter what age they are and sometimes they have hurdles to overcome to be successful.Well, I have never been more concerned

Read More »
A woman engages kids in chores by holding a vacuum cleaner.

How to Get Kids To Do Chores?

Getting kids to do a chore regularly can be a gradual process, but it can be achieved with patience, consistency, and a positive approach. Remember, the goal is to instill a sense of responsibility and teamwork rather than making chores feel like a burden.  “How do I motivate my child to do chores?” It might be one of the top

Read More »
Episode 17: Prevent Coronavirus.

17: Prepare Your Body to Prevent Coronavirus

Prepare Your Body to Prevent Coronavirus Coronavirus has placed us in uncharted territory. Many of us may be feeling anxious, overwhelmed, scared, and confused. While these feelings are natural, we don’t have to continue feeling that way. Today’s guest, Dr. Elisa Song, is a leading holistic pediatrician who breaks down what is Coronavirus and how we can prepare our bodies

Read More »
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147 therapist endorsed self-regulation strategies for children a practical guide for parents
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