What is Toxic Parenting?   Toxic parenting is a style of parenting that involves behaviors or actions that consistently cause harm or negative impact on a child’s emotional, psychological, or physical well-being. Sometimes, parents don’t even recognize they are parenting in a harmful way because that is how they were parented.  We all say things to our kids in the

Having a child who leans toward the negative or is outright a “no!” kind of kid can challenge parents. The brain’s negativity bias is a piece of this puzzle as to why your child is a glass-half-empty type of kid (and maybe you, too!). Summer was an anxious teen with perfectionistic tendencies. Her parents came to me with concerns about

If you are a parent of a child with special needs, behavioral, or mental health issues, it is a rollercoaster ride. It’s got its highs and lows, but let’s be real—it can also be pretty lonely. Whether it’s friends, family, or even your partner, finding people who truly “get” your kid. Finding people who really get your kid and how

This is a 3-Part Series on Improving Parent-Child Communication What Should I Do When Communication Is Broken Down With My Teen or Child? 15 Ways to Improve Communication With Your Child or Teen As parents, we all want to have strong and positive relationships with our children. However, even the best intentions can sometimes result in communication breakdowns between parents

As parents, one of our many responsibilities is to guide our children so that they grow up as independent and self-sufficient individuals. However, there is no cookie-cutter process when it comes to raising kids.  As each child is unique, the same parenting style may not work for everyone. Furthermore, each parent has his or her personality, values, and character that