Help for Emotional Dysregulation in Kids | Dr. Roseann Capanna-Hodge

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Positive Parenting and Child Mental Health Guide to Cultivating Resilience (2)

Positive Parenting and Child Mental Health: Guide to Cultivating Resilience

Positive Parenting and Child Mental Health: Guide to Cultivating Resilience In the vibrant tapestry of child development, the threads of positive parenting practices are woven intricately with the fabric of children’s mental health. It’s because the nurturing touch of caregivers, armed with positive parenting skills, has the potential to shape not only a child’s present but also their future. Positive

Read More »
Co-Regulation and Parenting Sharing Your CALM

Coregulation Parenting: How Sharing Your Calm Helps Kids Regulate Themselves

Estimated reading time: 7 minutes You know those days when it feels like your child is riding a rollercoaster of big emotions—and you’re strapped in for the ride, whether you want to be or not? The tantrums, the shutdowns, the pushback—it’s exhausting. And confusing. And often isolating. If you’ve found yourself thinking, “I don’t know how to help them anymore,”

Read More »
39 Shocking and Sad Children’s Mental Health Statistics

39 Shocking and Sad Children’s Mental Health Statistics (2023)

Children and teens are not exempt from mental health issues, which affect people of all ages. Sadly, the statistics surrounding children’s mental health are particularly alarming. There has been an increase in anxiety, depression, and other mental health disorders among children in recent years and the pandemic only added fuel to the fire.  It is why I started the Global

Read More »
15 Things to Never Say to Your Child

15 Things to Never Say to Your Child

What is Toxic Parenting?   Toxic parenting is a style of parenting that involves behaviors or actions that consistently cause harm or negative impact on a child’s emotional, psychological, or physical well-being. Sometimes, parents don’t even recognize they are parenting in a harmful way because that is how they were parented.  We all say things to our kids in the

Read More »
Nixing the Negativity Bias in our Kids and Parenting

Nixing the Negativity Bias in our Kids and Parenting

Having a child who leans toward the negative or is outright a “no!” kind of kid can challenge parents. The brain’s negativity bias is a piece of this puzzle as to why your child is a glass-half-empty type of kid (and maybe you, too!). Summer was an anxious teen with perfectionistic tendencies. Her parents came to me with concerns about

Read More »
OCD parenting

What Should I Do When Communication Is Broken Down With My Teen or Child?

This is a 3-Part Series on Improving Parent-Child Communication 15 Ways to Improve Communication With Your Child or Teen When communication between parents and teenagers breaks down, it can be a challenging and frustrating experience for both parties. However, it is important to remember that communication breakdowns are a normal part of any relationship and that with effort and patience,

Read More »
Why Parent and Child Communication Breaks Down

Why Parent and Child Communication Breaks Down

This is a 3-Part Series on Improving Parent-Child Communication What Should I Do When Communication Is Broken Down With My Teen or Child? 15 Ways to Improve Communication With Your Child or Teen As parents, we all want to have strong and positive relationships with our children. However, even the best intentions can sometimes result in communication breakdowns between parents

Read More »
Parenting Styles and Their Effect on Kid’s Mental Health

Parenting Styles and Their Effect on Kid’s Mental Health

As parents, one of our many responsibilities is to guide our children so that they grow up as independent and self-sufficient individuals. However, there is no cookie-cutter process when it comes to raising kids.  As each child is unique, the same parenting style may not work for everyone. Furthermore, each parent has his or her personality, values, and character that

Read More »

10 Signs You’re Helicopter Parenting Your Kids

Some parents rush to comfort their child the moment their knees gets wounded; others call the teacher when their kid gets a “C” on a test. Some step in to finish their child’s homework; others even fill out their highschooler’s college applications. Do any of these sound familiar? When you find yourself constantly hovering over your child’s every move, it’s

Read More »
Positive Parenting and Child Mental Health Guide to Cultivating Resilience (2)

Positive Parenting and Child Mental Health: Guide to Cultivating Resilience

Positive Parenting and Child Mental Health: Guide to Cultivating Resilience In the vibrant tapestry of child development, the threads of positive parenting practices are woven intricately with the fabric of children’s mental health. It’s because the nurturing touch of caregivers, armed with positive parenting skills, has the potential to shape not only a child’s present but also their future. Positive

Read More »
Co-Regulation and Parenting Sharing Your CALM

Coregulation Parenting: How Sharing Your Calm Helps Kids Regulate Themselves

Estimated reading time: 7 minutes You know those days when it feels like your child is riding a rollercoaster of big emotions—and you’re strapped in for the ride, whether you want to be or not? The tantrums, the shutdowns, the pushback—it’s exhausting. And confusing. And often isolating. If you’ve found yourself thinking, “I don’t know how to help them anymore,”

Read More »
39 Shocking and Sad Children’s Mental Health Statistics

39 Shocking and Sad Children’s Mental Health Statistics (2023)

Children and teens are not exempt from mental health issues, which affect people of all ages. Sadly, the statistics surrounding children’s mental health are particularly alarming. There has been an increase in anxiety, depression, and other mental health disorders among children in recent years and the pandemic only added fuel to the fire.  It is why I started the Global

Read More »
15 Things to Never Say to Your Child

15 Things to Never Say to Your Child

What is Toxic Parenting?   Toxic parenting is a style of parenting that involves behaviors or actions that consistently cause harm or negative impact on a child’s emotional, psychological, or physical well-being. Sometimes, parents don’t even recognize they are parenting in a harmful way because that is how they were parented.  We all say things to our kids in the

Read More »
Nixing the Negativity Bias in our Kids and Parenting

Nixing the Negativity Bias in our Kids and Parenting

Having a child who leans toward the negative or is outright a “no!” kind of kid can challenge parents. The brain’s negativity bias is a piece of this puzzle as to why your child is a glass-half-empty type of kid (and maybe you, too!). Summer was an anxious teen with perfectionistic tendencies. Her parents came to me with concerns about

Read More »
OCD parenting

What Should I Do When Communication Is Broken Down With My Teen or Child?

This is a 3-Part Series on Improving Parent-Child Communication 15 Ways to Improve Communication With Your Child or Teen When communication between parents and teenagers breaks down, it can be a challenging and frustrating experience for both parties. However, it is important to remember that communication breakdowns are a normal part of any relationship and that with effort and patience,

Read More »
Why Parent and Child Communication Breaks Down

Why Parent and Child Communication Breaks Down

This is a 3-Part Series on Improving Parent-Child Communication What Should I Do When Communication Is Broken Down With My Teen or Child? 15 Ways to Improve Communication With Your Child or Teen As parents, we all want to have strong and positive relationships with our children. However, even the best intentions can sometimes result in communication breakdowns between parents

Read More »
Parenting Styles and Their Effect on Kid’s Mental Health

Parenting Styles and Their Effect on Kid’s Mental Health

As parents, one of our many responsibilities is to guide our children so that they grow up as independent and self-sufficient individuals. However, there is no cookie-cutter process when it comes to raising kids.  As each child is unique, the same parenting style may not work for everyone. Furthermore, each parent has his or her personality, values, and character that

Read More »

10 Signs You’re Helicopter Parenting Your Kids

Some parents rush to comfort their child the moment their knees gets wounded; others call the teacher when their kid gets a “C” on a test. Some step in to finish their child’s homework; others even fill out their highschooler’s college applications. Do any of these sound familiar? When you find yourself constantly hovering over your child’s every move, it’s

Read More »
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