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parent-meditation- with child

Oftentimes, people assume there is only one kind of meditation that involves sitting and being quiet, humming “Ohm.” As a result of their Preformed notions, Most think meditation isn’t for…

young girl with social anxiety

Parents worry whether their child’s shyness is just part of their personality later allowing them to navigate the world more as a happy viewer or whether the problem lies in…

child going to school | Dr. Roseann

2021 is a back-to-school like no other!  As the promise of “normality” for kids and families is on the horizon, as we get back to the regular routine of school,…

boy getting on bus | Dr. Roseann

Back-to-school anxiety is a normal part of a child’s transition to school. As parents, it is crucial to be aware of how our children are feeling when it comes to…

kids watching tablet - Dr. Roseann

If you are a parent like me, you are always looking for ways on how to limit screen time with your kids. You are asking yourself, “How do I keep…

Raising Successful Kids

I know you want your child to be successful. There is no kid who is unaffected by the pandemic even if you are the best parents in the world. We…

The Effects of Distracted Parenting

By Dr Roseann, In Parenting, No Comments

mom looking at phone and not child | Dr Roseann

Is Parent Screen Time Hurting Kids? Yes, parent’s excessive screen time use is hurting their children because they are not just distracted but more importantly emotionally unavailable.  We know through…

child learning at home with laptop remote | Dr. Roseann

As we move from full virtual learning to hybrid learning that will likely still be part of the 2021-2022 school year, all parents need structure and routine for themselves and…

mom with daughter

With so many children currently using educational technologies in some manner, parents may find it difficult to create schedules that reinforce routines. Children are used to structure and predictability but…

Today, children are bombarded with digital media and technology. No matter how we feel about it, technology is here to stay.​ They are exposed to different forms of media and…

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