PARENTING HUB
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PARENTING HUB
Estimated reading time: 8 minutes If your child can spot a hidden veggie a mile away, you know how tough it is to get nutrients into a resistant or sensory-sensitive eater. The good news is there are brain-boosting nutrients and simple strategies that can support their nervous system without constant mealtime battles! A 2018 study in the Journal of Child
Anxiety is a feeling of uneasiness and intense fear that impacts your thinking and how your body feels. Intense worry can hijack your thinking and one can get stuck in a looping thought pattern. In everyday life, some things are bound to make us nervous and uncomfortable such as taking a major exam and a big game. However, teens and
Estimated reading time: 5 minutes When your child’s anxiety takes over, even the simplest parts of your day—bedtime, getting dressed, getting out the door—can feel like constant battles. Essential oils aren’t a cure-all, but they’re a gentle, brain-based way to support your child’s overwhelmed nervous system—and help bring more calm and connection back into your home. How Do Essential Oils
If your child’s behavior feels like a rollercoaster lately, you’re not imagining it. Emerging research shows that everyday herbs for wellness—including turmeric, chamomile, garlic, basil, and cinnamon—can help calm brain inflammation, reduce stress hormones like cortisol, and gently support focus and emotional balance through the power of food-based healing. What are herbs for wellness and why they matter? Herbs for
Estimated reading time: 6 minutes I know how much you just want your child to feel calmer right away—and how heavy those worries about medication side effects can feel. You are absolutely not alone in that. The encouraging news is that research shows natural support—like certain vitamins and calming herbs—can truly help settle the brain and bring emotions back into
Estimated reading time: 8 minutes If your child can spot a hidden veggie a mile away, you know how tough it is to get nutrients into a resistant or sensory-sensitive eater. The good news is there are brain-boosting nutrients and simple strategies that can support their nervous system without constant mealtime battles! A 2018 study in the Journal of Child
Anxiety is a feeling of uneasiness and intense fear that impacts your thinking and how your body feels. Intense worry can hijack your thinking and one can get stuck in a looping thought pattern. In everyday life, some things are bound to make us nervous and uncomfortable such as taking a major exam and a big game. However, teens and
Estimated reading time: 5 minutes When your child’s anxiety takes over, even the simplest parts of your day—bedtime, getting dressed, getting out the door—can feel like constant battles. Essential oils aren’t a cure-all, but they’re a gentle, brain-based way to support your child’s overwhelmed nervous system—and help bring more calm and connection back into your home. How Do Essential Oils
If your child’s behavior feels like a rollercoaster lately, you’re not imagining it. Emerging research shows that everyday herbs for wellness—including turmeric, chamomile, garlic, basil, and cinnamon—can help calm brain inflammation, reduce stress hormones like cortisol, and gently support focus and emotional balance through the power of food-based healing. What are herbs for wellness and why they matter? Herbs for
Estimated reading time: 6 minutes I know how much you just want your child to feel calmer right away—and how heavy those worries about medication side effects can feel. You are absolutely not alone in that. The encouraging news is that research shows natural support—like certain vitamins and calming herbs—can truly help settle the brain and bring emotions back into
The effectiveness of diagnosis and treatment vary by patient and condition. Dr. Roseann Capanna-Hodge, LLC does not guarantee certain results.