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PARENTING HUB

Supplements and Herbs

Essential Oils for Attention

16 Essential Oils for Focus, Attention and Calm

We often think of essential oils as a way to calm the nervous system, relax us or help us sleep. But did you know that you can also use essential oils to wake up the brain? Herbs have been used in teas, tinctures, and oils for centuries to increase alertness and focus. Essential oils for focus are effective non-medication approaches

Read More »
9 Supplements for ADHD

9 Supplements for ADHD

Attention-Deficit Hyperactivity Disorder (ADHD) is a common behavior disorder diagnosed in children and is also a comorbid condition associated with a variety of disorders, including Autism Spectrum Disorder, addiction, anxiety, depression, learning disability, etc. According to the CDC, ADHD diagnoses in the US are on the rise. “The percent of children 4-17 years of age ever diagnosed with ADHD had previously increased, from 7.8% in 2003 to 9.5% in 2007 and to 11.0% in 2011-12.” These nine supplements for ADHD have research to support their efficacy and should be considered to reduce symptoms.

Read More »
Natural Solutions for Children's Behavioral and Mental Health (1)

Natural Mental Health Solutions for Children

Natural Mental Health Solutions for Children The increasing prevalence of mental, emotional and behavioral health issues in children is not just a concern for pediatricians and child psychologists; it’s an everyday reality for countless families. A child’s struggle with mental health can impact every corner of family life, turning routine activities into challenges, and joys into stressors. Around 1 in

Read More »
Inositol for Mental Health

Inositol (Vitamin B8) for Mental Health: Evidence-Based Benefits

With mental issues such as anxiety, OCD, and depression rising, people seek natural mental health solutions that reduce clinical symptoms without the dangerous side effects of psychiatric medications. Adults and children are looking for ways to reduce stress and clinical symptoms such as anxiety, depression, obsessions, and compulsions. Inositol for anxiety is a supplement gaining attention for its potential therapeutic

Read More »
5-Surprising-Ways-Magnesium-Helps-ADHD.jpg

Magnesium for ADHD, OCD, Anxiety, and Depression: 5 Surprising Benefits

Magnesium is the most used nutrient in the body and when you are stressed, you just can’t get enough of it. By supplementing with magnesium, you not only calm the nervous system, you help your body combat stress and give what it needs to work at an optimal level and combat mental health symptoms. There are many supplements that help

Read More »
BLOG what is magnesium l-threonate good for (1)

What is Magnesium L-Threonate Good For: How it Improves Children’s Behavior

As parents, we continuously seek ways to nurture our children’s health and well-being, particularly when they face behavioral and mental health challenges. In this journey, one essential mineral has emerged as a game-changer: Magnesium L-Threonate.  This blog post will explore the distinctive benefits of Magnesium L-Threonate, especially for children and teens with behavioral and mental health issues, and why it

Read More »
Magnesium

Magnesium L-Threonate For Kids: Boosting Brain Power

Raising kids means wanting the best for them, especially when it comes to their brain power and health. An essential nutrient that often gets overlooked is magnesium. Many kids don’t get enough magnesium, which is crucial for their growing brains. That’s where magnesium L-Threonate comes in. It’s a special form of magnesium that’s great for the brain.  Magnesium L-Threonate stands

Read More »
magnesium l threonate benefits

Magnesium L-Threonate Benefits

In today’s fast-paced world, parents face a multitude of challenges when it comes to ensuring the health and well-being of their children. For those with children and teens experiencing behavioral and mental health issues, the journey can feel even more overwhelming.  The quest to find effective solutions, therapies, and interventions is constant. Amidst traditional treatments and therapies, there’s a growing

Read More »
magnesium l threonate for sleep

Unlocking Better Sleep: The Role of Magnesium L-Threonate for Sleep

Being a parent is challenging, and it becomes even more demanding when our children and teens face behavioral and mental health issues. One of the common problems many of these kids face is disrupted sleep patterns.  What if there was a supplement that could not only improve sleep quality and duration but also offer additional health benefits? Enter magnesium l-threonate.

Read More »
how long does it take for magnesium l-threonate to work

How Long Does it Take for Magnesium L-Threonate to Work

Magnesium L-Threonate is rapidly emerging as a powerful ally for parents with children and teens grappling with behavioral and mental health challenges. But how long does it take for this form of magnesium to start showing its effects? Let’s delve into the intricacies of Magnesium L-Threonate and its myriad benefits. So, How Long Does it Take for Magnesium L-Threonate to

Read More »
Essential Oils for Attention

16 Essential Oils for Focus, Attention and Calm

We often think of essential oils as a way to calm the nervous system, relax us or help us sleep. But did you know that you can also use essential oils to wake up the brain? Herbs have been used in teas, tinctures, and oils for centuries to increase alertness and focus. Essential oils for focus are effective non-medication approaches

Read More »
9 Supplements for ADHD

9 Supplements for ADHD

Attention-Deficit Hyperactivity Disorder (ADHD) is a common behavior disorder diagnosed in children and is also a comorbid condition associated with a variety of disorders, including Autism Spectrum Disorder, addiction, anxiety, depression, learning disability, etc. According to the CDC, ADHD diagnoses in the US are on the rise. “The percent of children 4-17 years of age ever diagnosed with ADHD had previously increased, from 7.8% in 2003 to 9.5% in 2007 and to 11.0% in 2011-12.” These nine supplements for ADHD have research to support their efficacy and should be considered to reduce symptoms.

Read More »
Natural Solutions for Children's Behavioral and Mental Health (1)

Natural Mental Health Solutions for Children

Natural Mental Health Solutions for Children The increasing prevalence of mental, emotional and behavioral health issues in children is not just a concern for pediatricians and child psychologists; it’s an everyday reality for countless families. A child’s struggle with mental health can impact every corner of family life, turning routine activities into challenges, and joys into stressors. Around 1 in

Read More »
Inositol for Mental Health

Inositol (Vitamin B8) for Mental Health: Evidence-Based Benefits

With mental issues such as anxiety, OCD, and depression rising, people seek natural mental health solutions that reduce clinical symptoms without the dangerous side effects of psychiatric medications. Adults and children are looking for ways to reduce stress and clinical symptoms such as anxiety, depression, obsessions, and compulsions. Inositol for anxiety is a supplement gaining attention for its potential therapeutic

Read More »
5-Surprising-Ways-Magnesium-Helps-ADHD.jpg

Magnesium for ADHD, OCD, Anxiety, and Depression: 5 Surprising Benefits

Magnesium is the most used nutrient in the body and when you are stressed, you just can’t get enough of it. By supplementing with magnesium, you not only calm the nervous system, you help your body combat stress and give what it needs to work at an optimal level and combat mental health symptoms. There are many supplements that help

Read More »
BLOG what is magnesium l-threonate good for (1)

What is Magnesium L-Threonate Good For: How it Improves Children’s Behavior

As parents, we continuously seek ways to nurture our children’s health and well-being, particularly when they face behavioral and mental health challenges. In this journey, one essential mineral has emerged as a game-changer: Magnesium L-Threonate.  This blog post will explore the distinctive benefits of Magnesium L-Threonate, especially for children and teens with behavioral and mental health issues, and why it

Read More »
Magnesium

Magnesium L-Threonate For Kids: Boosting Brain Power

Raising kids means wanting the best for them, especially when it comes to their brain power and health. An essential nutrient that often gets overlooked is magnesium. Many kids don’t get enough magnesium, which is crucial for their growing brains. That’s where magnesium L-Threonate comes in. It’s a special form of magnesium that’s great for the brain.  Magnesium L-Threonate stands

Read More »
magnesium l threonate benefits

Magnesium L-Threonate Benefits

In today’s fast-paced world, parents face a multitude of challenges when it comes to ensuring the health and well-being of their children. For those with children and teens experiencing behavioral and mental health issues, the journey can feel even more overwhelming.  The quest to find effective solutions, therapies, and interventions is constant. Amidst traditional treatments and therapies, there’s a growing

Read More »
magnesium l threonate for sleep

Unlocking Better Sleep: The Role of Magnesium L-Threonate for Sleep

Being a parent is challenging, and it becomes even more demanding when our children and teens face behavioral and mental health issues. One of the common problems many of these kids face is disrupted sleep patterns.  What if there was a supplement that could not only improve sleep quality and duration but also offer additional health benefits? Enter magnesium l-threonate.

Read More »
how long does it take for magnesium l-threonate to work

How Long Does it Take for Magnesium L-Threonate to Work

Magnesium L-Threonate is rapidly emerging as a powerful ally for parents with children and teens grappling with behavioral and mental health challenges. But how long does it take for this form of magnesium to start showing its effects? Let’s delve into the intricacies of Magnesium L-Threonate and its myriad benefits. So, How Long Does it Take for Magnesium L-Threonate to

Read More »
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