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OCD

Enhancing Calm Focus Parenting Guide to Help Your OCD Child at Home

Parenting Guide: How to Help A Child With OCD at Home

Parenting a child with OCD can feel like you’re constantly walking on eggshells, unsure of how to help without making things worse. But you can make a difference—right at home! As a parent, you are your child’s first line of defense and support and you have a unique power to help them through their daily challenges.  Understanding OCD is the

Read More »
child with ocd

Neurofeedback for OCD: Overcoming Compulsiveness

Stress and anxiety disorders are more prevalent than ever in today’s perpetually connected world, where we are bombarded by constant input from various sources. As adults, multi-tasking is a common expectation, and we are pushed to go further faster in every aspect of our lives, endlessly comparing ourselves to others via a steady stream of social media. It should come

Read More »
Exploring Holistic Approaches to OCD and ADHD Treatment

Unlock Effective ADHD and OCD Treatment for Real Change

If you’re raising a child with both ADHD and OCD, you already know parenting is not for the faint of heart! The unique mix of impulsivity and attention challenges from ADHD paired with the relentless, anxiety-provoking thoughts of OCD can be overwhelming. OCD and ADHD are distinct yet often co-occurring disorders, sharing certain symptoms and behaviors but stemming from opposite

Read More »
Can OCD Cause Eating Disorders

Can OCD Cause Eating Disorders?

Yes, OCD can contribute to the development of disordered eating behaviors due to obsessive thoughts and compulsive actions that interfere with typical eating habits. In cases of OCD eating disorders, intrusive thoughts lead to restrictive eating patterns. Children with OCD create strict rituals around food, cleanliness, or control, which can lead to food-related anxieties. These ritualistic behaviors often aren’t just

Read More »
Toddler OCD What are the Signs

Toddler OCD Checklist: Key Signs to Look For

We often think of OCD as a disorder that only affects adults, but even young children can have Obsessive-Compulsive Disorder (OCD). Despite their best efforts, children with OCD cannot stop their disturbing thoughts, images, and urges, no matter how hard they try, which significantly impacts a child’s behavior. Toddlers may show more subtle signs of compulsive thinking or behavior, which

Read More »
How is Exposure Used to Treat Phobias

How is Exposure Used to Treat Phobias?

Phobias are intense and persistent fears of specific objects, activities, or situations that are not dangerous. Common phobias include fears of heights, spiders, enclosed spaces, flying, and public speaking. Exposure and Response Prevention therapy (ERP) can treat phobias and is very effective. It is also relatively brief than other forms of treatment. ERP is a cognitive-behavioral therapy that aims to

Read More »
MTHFR and ADHD, OCD, anxiety, and depression

The Link Between MTHFR and ADHD, OCD, Depression, and Anxiety

When a child has a mental health condition or a special need, it is crucial for parents to understand all the potential factors that may contribute to their child’s health and well-being. That means a parent in their own educational journey may have heard about genetic mutations that affect mental health.  MTHFR genetic mutations are relatively common, and some studies

Read More »
OCD parenting

What Should I Do When Communication Is Broken Down With My Teen or Child?

This is a 3-Part Series on Improving Parent-Child Communication 15 Ways to Improve Communication With Your Child or Teen When communication between parents and teenagers breaks down, it can be a challenging and frustrating experience for both parties. However, it is important to remember that communication breakdowns are a normal part of any relationship and that with effort and patience,

Read More »
Can you Develop OCD from Stress

Can You Develop OCD from Stress?

dWhile stress itself doesn’t cause obsessive compulsive disorder (OCD), it can certainly bring symptoms to the surface if your child is already predisposed or sensitive to it. Individuals with a genetic tendency to OCD are more susceptible to develop OCD symptoms following stressful experiences. You might notice that major changes, like starting a new school year, family problems, the birth

Read More »
How Does OCD Affect Relationships

How Does OCD Affect Relationships?

OCD, or Obsessive-Compulsive Disorder, is characterized by irrational fears and thoughts, leading to compulsive behaviors. People with OCD use compulsions to reduce distress or eliminate obsessions. The behaviors result as a way to stop an irrational fear or “the bad from happening.” However, while all may have intrusive thoughts and compulsive behaviors from time to time, it doesn’t mean it’s

Read More »
Enhancing Calm Focus Parenting Guide to Help Your OCD Child at Home

Parenting Guide: How to Help A Child With OCD at Home

Parenting a child with OCD can feel like you’re constantly walking on eggshells, unsure of how to help without making things worse. But you can make a difference—right at home! As a parent, you are your child’s first line of defense and support and you have a unique power to help them through their daily challenges.  Understanding OCD is the

Read More »
child with ocd

Neurofeedback for OCD: Overcoming Compulsiveness

Stress and anxiety disorders are more prevalent than ever in today’s perpetually connected world, where we are bombarded by constant input from various sources. As adults, multi-tasking is a common expectation, and we are pushed to go further faster in every aspect of our lives, endlessly comparing ourselves to others via a steady stream of social media. It should come

Read More »
Exploring Holistic Approaches to OCD and ADHD Treatment

Unlock Effective ADHD and OCD Treatment for Real Change

If you’re raising a child with both ADHD and OCD, you already know parenting is not for the faint of heart! The unique mix of impulsivity and attention challenges from ADHD paired with the relentless, anxiety-provoking thoughts of OCD can be overwhelming. OCD and ADHD are distinct yet often co-occurring disorders, sharing certain symptoms and behaviors but stemming from opposite

Read More »
Can OCD Cause Eating Disorders

Can OCD Cause Eating Disorders?

Yes, OCD can contribute to the development of disordered eating behaviors due to obsessive thoughts and compulsive actions that interfere with typical eating habits. In cases of OCD eating disorders, intrusive thoughts lead to restrictive eating patterns. Children with OCD create strict rituals around food, cleanliness, or control, which can lead to food-related anxieties. These ritualistic behaviors often aren’t just

Read More »
Toddler OCD What are the Signs

Toddler OCD Checklist: Key Signs to Look For

We often think of OCD as a disorder that only affects adults, but even young children can have Obsessive-Compulsive Disorder (OCD). Despite their best efforts, children with OCD cannot stop their disturbing thoughts, images, and urges, no matter how hard they try, which significantly impacts a child’s behavior. Toddlers may show more subtle signs of compulsive thinking or behavior, which

Read More »
How is Exposure Used to Treat Phobias

How is Exposure Used to Treat Phobias?

Phobias are intense and persistent fears of specific objects, activities, or situations that are not dangerous. Common phobias include fears of heights, spiders, enclosed spaces, flying, and public speaking. Exposure and Response Prevention therapy (ERP) can treat phobias and is very effective. It is also relatively brief than other forms of treatment. ERP is a cognitive-behavioral therapy that aims to

Read More »
MTHFR and ADHD, OCD, anxiety, and depression

The Link Between MTHFR and ADHD, OCD, Depression, and Anxiety

When a child has a mental health condition or a special need, it is crucial for parents to understand all the potential factors that may contribute to their child’s health and well-being. That means a parent in their own educational journey may have heard about genetic mutations that affect mental health.  MTHFR genetic mutations are relatively common, and some studies

Read More »
OCD parenting

What Should I Do When Communication Is Broken Down With My Teen or Child?

This is a 3-Part Series on Improving Parent-Child Communication 15 Ways to Improve Communication With Your Child or Teen When communication between parents and teenagers breaks down, it can be a challenging and frustrating experience for both parties. However, it is important to remember that communication breakdowns are a normal part of any relationship and that with effort and patience,

Read More »
Can you Develop OCD from Stress

Can You Develop OCD from Stress?

dWhile stress itself doesn’t cause obsessive compulsive disorder (OCD), it can certainly bring symptoms to the surface if your child is already predisposed or sensitive to it. Individuals with a genetic tendency to OCD are more susceptible to develop OCD symptoms following stressful experiences. You might notice that major changes, like starting a new school year, family problems, the birth

Read More »
How Does OCD Affect Relationships

How Does OCD Affect Relationships?

OCD, or Obsessive-Compulsive Disorder, is characterized by irrational fears and thoughts, leading to compulsive behaviors. People with OCD use compulsions to reduce distress or eliminate obsessions. The behaviors result as a way to stop an irrational fear or “the bad from happening.” However, while all may have intrusive thoughts and compulsive behaviors from time to time, it doesn’t mean it’s

Read More »
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